Other books that might interest you

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  Walking - Walk in Peace and...

  Dr. Denis McBrinn

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  This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than the mundane activity of getting from A to B, on foot. Even the very way we learn to walk as babies, teaches us a fundamental lesson about life. This audio presentation includes a mindfulness reflection walking exercise. 
   
  How this audio learning experience works 
  This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation. 
  By taking this approach we hope to cater for all learning styles. 
  You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice. 
  You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life. 
  Enjoy!

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  Bedside Golf

  Peter Alliss

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  Golf, it has been said, ruins the disposition, hurts the eyes, blisters the hands, ties kinks in the nervous system, debauches the morals, drives men to drink or homicide, breaks up the family, turns the ductless glands into internal warts, induces progressive mendacity and a few other things besides.
  Peter Alliss disagrees with nine of these. He also finds the game's potential for hilarious mischance one of its most endearing qualities. In Bedside Golf he presents his evidence.

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  Running the Dream - One Summer...

  Matt Fitzgerald

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  The bestselling author of 80/20 Running and How Bad Do You Want It?reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of hisadult life. But, like many passionate amateur runners, he never felt he was quitefulfilling his potential. If he follows the training, nutrition, and lifestyle of an eliterunner, just how fast could he go?In his mid-forties, Matt at last has the freedom to do nothing but train, if onlyfor the span of one summer. The time is now. He convinces the coach of NorthernArizona Elite, one of the country’s premier professional running teams, to let himtrain with a roster of national champions and Olympic hopefuls in the runningmecca of Flagstaff, Arizona, leading into the Chicago Marathon. The results willcompletely redefine Matt’s notion of what is possible, not only for himself but forany runner.Filled with a vibrant cast of characters, rigorous and quad-torching training,and a large dose of self-deprecating humor, Matt’s gripping account of his “fakepro-runner” experience allows us to partake in the dream of having the chance to goall the way. Yet for the gifted young runners Matt trains with, it’s not a dream butconcrete reality, and their individual stories enrich this inspiring narrative.Running the Dream pulls us into the rarified world of professional running ina way we can all relate to, regardless of speed, and inspires us to try to achieve ourown potential.

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  Bottom of the 33rd - Hope and...

  Dan Barry

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  In “a worthy companion to . . . Boys of Summer,” a Pulitzer prize winning journalist “exploits the power of memory and nostalgia with literary grace” (New York Times). 
   
  From award-winning New York Times columnist Dan Barry comes the beautifully recounted story of the longest game in baseball history—a tale celebrating not only the robust intensity of baseball, but the aspirational ideal epitomized by the hard-fighting players of the minor leagues. 
   
  On April 18, 1981, a ball game sprang eternal. For eight hours, the night seemed to suspend a town and two teams between their collective pasts and futures, between their collective sorrows and joys—the shivering fans; their wives at home; the umpires; the batboys approaching manhood; the ejected manager, peering through a hole in the backstop; the sportswriters and broadcasters; and the players themselves—two destined for the Hall of Fame (Cal Ripken and Wade Boggs), the few to play only briefly or forgettably in the big leagues, and the many stuck in minor-league purgatory, duty bound and loyal forever to the game. 
   
  With Bottom of the 33rd, Barry delivers a lyrical meditation on small-town lives, minor-league dreams, and the elements of time and community that conspired one fateful night to produce a baseball game seemingly without end. An unforgettable portrait of ambition and endurance, Bottom of the 33rd is the rare sports book that changes the way we perceive America’s pastime—and America’s past. 
   
  “Destined to take its place among the classics of baseball literature.” —Kirkus Reviews (starred review) 
   
  “Bottom of the 33rd is chaw-chewing, sunflower-spitting, pine tar proof that too much baseball is never enough.” —Jane Leavy, author of The Last Boy and Sandy Koufax 

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  Chipped - Writing from a...

  José Vadi

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  Chipping a board is a natural part of skateboarding. Novice or pro, you'll see folks riding chipped boards as symbols of their stubborn dedication toward a deck, a toy, and aging bodies that will also reach their inevitable end.In Chipped, José Vadi personalizes and expands upon this symbol. Written after finishing his debut collection Inter State, Vadi used these essays to explore his own empathy in aging, and to elaborate on the impact skateboarding has had on culture, power, and art. From tracing a critical mass skater takeover of San Francisco's streets, to an analysis of visceral '90s skate videos and soundtracks, to the solace found skating a parking lot during a global pandemic, Vadi expands our understanding of the ways skateboarding can alter one's life.Vadi acts as a "ethnographer on a skateboard," writing, living, and animating an object, likening the board and skate ephemera to the fear of being discarded, wanting to be seen as useful, functional, living. These essays analyze the legacy of seminal texts like Thrasher magazine, influential programming giants like MTV, and skateboard artists. Chipped is an intimate, genre-pushing meditation on skateboarding and the reasons we continue to get up after every fall life throws our way.

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  A Champion Cyclist Against the...

  Alberto Toscano

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  The true story of the Tour de France winner who cycled all over Mussolini’s Italy in a secret quest to rescue hundreds of Jewish lives. 
   
  Cyclist Gino Bartali won the Giro d'Italia (Tour of Italy) three times and the Tour de France twice. But these weren’t his only achievements.  
   
  Deeply religious, Bartali quietly agreed during the dark years of fascist rule to work with the Resistance and pass messages and papers from one end of the country to the other. Despite the dangers, Bartali used his training as a pretext to criss-cross Italy, hiding documents in the handlebars and saddle of his bicycle, hoping each time he was searched that they wouldn’t think to disassemble his machine.  
   
  As a result of his bravery, eight hundred Jews—including numerous children—were saved from deportation. In this book, Alberto Toscano shares the incredible story of this great sportsman, recognized as one of the “Righteous Among the Nations” by Jerusalem’s Yad Vashem Memorial after his death in Florence in 2000, and recounts a story of humble heroism, real-life suspense, and twentieth-century European history. 
   
  “An informative testament to the kinds of risks and sacrifices [of] the anti-Nazis in Mussolini’s Italy during World War II . . . an extraordinary story of an extraordinary man in extraordinary times.” —Midwest Book Review

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