Altri libri che potrebbero interessarti

• 

  The Aztec Diet - Chia Power: The...

  Bob Arnot

  • 0
  • 0
  • 0

  Chia Power can make you skinny, strong, and healthyThe Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the astounding fitness and energy levels of the Aztec warriors? The miracle superfood: chia. Already fueling endurance athletes and distance runners like those featured in the bestselling book Born to Run, chia is quickly gaining popularity as the biggest diet breakthrough in years. Now, in The Aztec Diet, New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight-loss success.Follow The Aztec Diet's three-phase plan to lose weight quickly and effortlessly, improve overall health and wellness, end hunger cravings, and eliminate the exhaustion that accompanies blood-sugar spikes and drops.  Phase I jump-starts your weight loss, supercharging your metabolism with three chia smoothies per day.  Phase II keeps you satisfied, replacing the midday smoothie with a delicious and nutritious lunch to help avoid the all-too-familiar dieter's plateau.  Phase III maintains your target weight for good with a guide to smart food choices and healthful recipes to keep your mind and body in top form.With simple, delicious recipes and countless ways to include the superfood benefits of chia in every meal, The Aztec Diet provides all the tools necessary to keep you motivated and on track as you begin the journey to a better, healthier you.

  Mostra libro

• 

  The Potato Year - 300 Classic...

  Lucy Madden

  • 0
  • 0
  • 0

  'It looks set to become a classic.' - Susan Jane White
  'One of the most inspired cooks in Ireland.' - The Observer
  This book features over 300 recipes organised by month. Imagine indulging in a mouthwatering Potato Moussaka, savoring the rich flavors of Pommes a la Basque, relishing in the delectable La Truffado, devouring delicious Empanadas, and ending the month with a heavenly Gooseberry and Potato Cobbler. And that's just the tip of the iceberg! May's recipe selection also includes a heavenly Potato Salad with Black Olives and Thyme and 20 more delicious dishes, almost one for every day of the month!
  Lucy Madden, a member of the Irish Food Writers' Guild, fell in love with potato growing after moving to Ireland from London in the 1970s and starting to cultivate vegetables in the Victorian walled garden of her home, the Hilton Park Estate, in Clones, Co. Monaghan. Drawing from her extensive experience and culinary expertise, she has created the ultimate seasonal potato cookbook, featuring over 300 recipes for any occasion, from traditional potato dishes to inventive potato desserts, making it an essential companion for anyone interested in exploring the versatility and nourishment of Ireland's most beloved vegetable

  Mostra libro

• 

  Fermentation as Metaphor -...

  Sandor Ellix Katz

  • 0
  • 0
  • 0

  Bestselling author Sandor Katz--an "unlikely rock star of the American food scene" (New York Times) with over 500,000 books sold--gets personal about the deeper meaning of fermentation.
   
  In 2012, Sandor Ellix Katz published The Art of Fermentation, which quickly became the bible for foodies around the world, a runaway bestseller, and a James Beard Book Award winner. Since then his work has gone on to inspire countless professionals and home cooks worldwide, bringing fermentation into the mainstream.
   
  In Fermentation as Metaphor, stemming from his personal obsession with all things fermented, Katz meditates on his art and work, drawing connections between microbial communities and aspects of human culture: politics, religion, social and cultural movements, art, music, sexuality, identity, and even our individual thoughts and feelings. He informs his arguments with his vast knowledge of the fermentation process, which he describes as a slow, gentle, steady, yet unstoppable force for change.
   
  This audio edition of Fermentation as Metaphor offers 45 minutes of bonus content in the form of an exclusive interview between Sandor Ellix Katz and Jeff Gordinier, food & drinks editor of Esquire magazine and the author of Hungry: Eating, Road-Tripping, and Risking It All with the Greatest Chef in the World.
   
  In addition to this exclusive interview is a sample of the 50 mesmerizing, original images of otherworldly beings from an unseen universe - images of fermented foods and beverages that Katz has photographed using both a stereoscope and electron microscope - exalting microbial life from the level of “germs” to that of high art. When you see the raw beauty and complexity of microbial structures, Katz says, they will take you “far from absolute boundaries and rigid categories. They force us to reconceptualize. They make us ferment”. These images are available in the included supplementary material.

  Mostra libro

• 

  Cake Decorating With The Kids -...

  Natalie Saville, Jill Collins

  • 0
  • 0
  • 0

  Cake Decorating with the Kids: Get messy in the kitchen with 30 gorgeous, easy-to-follow contemporary cake decorating projects to make at home with the kids. Children of all ages will love to get involved and take charge of spreading the fillings and toppings, rolling out fondant icing, cutting shapes and making sugar decorations to help create delicious sweet treats, from cupcakes and cookies to cake pops, whoopie pies and tiered party cake ideas. Cake decorating is a fun, exciting craft for children and each recipe includes tasks for younger and older kids. The cake designs are perfect for school events, birthday cakes for children, parties, or simply rainy day fun in the kitchen, but as they are so professional-looking they are would also suitable for adult parties as well! Includes essential safety information for working with children in the kitchen, as well as storage, transportation and presentation advice, perfect for children's parties! You will also find yummy cake recipes and all the basic cake decorating techniques you need to know to create the projects. Comes with lay-flat binding to keep the book open when your hands are covered in flour!

  Mostra libro

• 

  All 9 Solfeggio Frequencies:...

  Ambient Sounds Studios

  • 0
  • 0
  • 0

  Heal, Cleanse, Balance & Awaken 
   
  Discover the transformative power of sound with this meticulously crafted collection, featuring all nine Solfeggio frequencies designed to enhance your physical, emotional, and spiritual well-being: 
   
  174 Hz: Soothe both physical pain and energetic discomfort, instilling a profound sense of safety and security285 Hz: Promote body regeneration, enhancing overall wellness and fostering a positive outlook396 Hz: Overcome fear, guilt, and shame, building a foundation of safety, grounding, and connectivity417 Hz: Encourage significant positive change and deepen your connection to the divine528 Hz: Release emotional burdens and fear, making space for miracles and fostering unconditional love639 Hz: Improve harmony in relationships and strengthen communication741 Hz: Unlock powerful and creative personal expression852 Hz: Enhance inner vision and tap into the deep wisdom and intuition of your higher self963 Hz: Connect with divine consciousness and heal through a lasting sense of universal onenessBONUS-TRACK - 432 Hz - Deep Sleep In 15 Minutes 
   
  While this program enriches your wellness routine, it is intended to complement, not replace, professional medical advice. 
  Step into a world of profound sound healing and spiritual renewal with the Solfeggio Meditation Bundle today!

  Mostra libro

• 

  The Dairy Good Cookbook -...

  Lisa Kingsley

  • 0
  • 0
  • 0

  Straight from America’s dairy farms comes this beautifully illustrated cookbook featuring 115 delicious dairy recipes. 
   
  The Dairy Good Cookbook celebrates America’s tens of thousands of dairy farm families with recipes that showcase all kinds of dairy, including fresh milk, butter, cheese, and yogurt. The volume also shares a slice of dairy farm life with photographs of the farms, farmers and cows who bring us our dairy.  
   
  Beginning with a Sunrise Breakfast, the book takes readers through a day in the life of a dairy farmer. It also includes sections on holidays, family get-togethers, and other special occasions. Each chapter highlights a different type of dairy cow and includes profiles of dairy producers large and small. Recipes include Macaroni & Cheese, Apple Cheddar Pizza, Apricot Dijon Pork Chops, and Dairyman’s Chocolate Cake.

  Mostra libro