Outros livros que poderiam interessá-lo

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  NATIVE AMERICAN HERBAL REMEDIES...

  Alanna Guerrero

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  In "Native American Herbal Remedies," readers will explore the traditional wisdom of Native American healers and their use of medicinal plants. This comprehensive guidebook presents an overview of the history, culture, and spiritual beliefs of various tribes, as well as their unique approach to healing. 
  • Learn about the traditional healing practices of various Native American tribes 
  • Discover the power of plants and herbs for physical and emotional well-being 
  • Explore the spiritual and cultural significance of herbal remedies in Native American culture  
  • Access easy-to-follow instructions for creating your own herbal remedies 
  • Discover a new perspective on health and wellness through traditional Native American medicine 
  And Much More!... 
  Whether you're looking to improve your overall health or seeking relief from specific ailments, "Native American Herbal Remedies" offers practical guidance and inspiration for incorporating herbal remedies into your daily life. 
    
  So, scroll up and click the “Buy Now” button right now!!! 
   

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  The Cherished Table - Recipes...

  Lovina Eicher

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  Gather around the table with an Old Order Amish family. For over two decades, bestselling cookbook author and food columnist Lovina Eicher has welcomed readers into life with her Amish family and community. She returns with this collection of well-loved recipes and heartwarming stories. In the pages of The Cherished Table, learn more about traditions and treasured dishes for gatherings large and small. While you may not be cooking for dozens of dinner guests, you’ll find plenty of inspiration for meals with family and friends. ​ Fans of Eicher’s earlier cookbooks will find over one hundred delectable recipes in chapters devoted to breakfast dishes, baked goods, garden produce, farm-raised meats, desserts, and more. Alongside the recipes, beautiful photographs showcase the comforting, wholesome dishes and life in an Amish home. Enjoy the tastes and traditions of a community that cherishes family, faith, and fellowship around a shared table.A taste of what’s inside: Baked French Toast Berry Cream Cheese Muffins Strawberry Butter Asparagus Potato Soup Barbecue Beef Sandwiches Deep Dish Taco Squares Campfire Potatoes Pumpkin Whoopie Pies

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  French from the Market

  Hillary Davis

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  Hillary Davis shows us in French from the Market that French food isn’t always haute cuisine. Traditional, daily French cooking is provincial and farm-driven. It is also an art, that uses the freshest and finest ingredients available from gardens, markets, and local vendors to put nourishing meals on the table. And, as Davis point out, French home cooking is not hard. The 100 plus recipes for starters, soups, salads, fish, poultry, meats, vegetables, and desserts in this cookbook, along with detailed instructions and tips, prove her right.

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  Gastric Band Hypnosis - Rapid...

  Kelly McKeith, Mindfulness...

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  Do you Want to have your ideal body without putting your health at risk? 
  Do you Want to eat less without starving? 
  All of that is possible with Gastric Band Hypnosis. Hypnotherapy will help you develop healthy habits, feel fuller with smaller portions and get a new body. 
  With this book you’ll be able to convince your subconscious mind your stomach is now smaller, 100% safe, no risky surgery involved. 
  Overcome your emotional barriers, work on developing a healthy relationship with food to avoid emotional eating, and enjoy a leaner self. 
  Heal your mind and body with mediation and positive affirmation and discover how amazing a mindfulness diet is.  
  Forget about the yo-yo effect and the crazy diets forever. 
  Self-hypnosis will change your life and the way you think about food. 
  By reading this guide you’ll learn:The amazing way hypnosis can help you lose weightThe BEST meditations and positive affirmations you need to start healingHow to overcome the emotional barriers so food doesn’t rule your lifeWhat is a gastric band hypnosis and how it can help you lose weightHow to use self-hypnosis against food addictionFocused thinking…and much much more! 
  No matter your age or weight, the information in this book will help you achieve the body you want without taking unnecessary risks and without starving yourself.  
  After finishing this book, you’ll feel like a new person, healed and comfortable with your new body. 
  Now is your time to take action. 
  Want to finally lose weight for good? 
  Scroll up, click on “Buy Now” and start burning fat naturally!

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  How to Taste Coffee - Develop...

  Jessica Easto

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  Have you ever purchased coffee based on delectable flavor notes—strawberry jam, milk chocolate, hazelnut—only to find none of it in your cup? It's a common experience among coffee lovers. 
   
   
   
  These days, high-quality coffee can taste all kinds of ways, thanks to roasting techniques that help draw out the qualities of the bean. In addition to that characteristic coffee taste, you really can find hints of fruit, chocolate, and nuts in your cup—all it takes is a little knowledge, a little practice, and the ability to slow down and savor. 
   
   
   
  In How to Taste Coffee, bestselling author Jessica Easto explains why flavor notes are not always as straightforward with coffee as they are with other beverages, such as wine, beer, and spirits. You'll learn how our senses perceive coffee, what creates and affects coffee flavor, and how to practice your sensory skills, using the same tools and resources as coffee professionals. 
   
   
   
  With nineteen exercises designed to help you identify and talk about what you're tasting, you'll come away with a more developed palate, an improved ability to choose coffee you're going to love, and a better understanding of the astounding complexity contained within these tiny beans.

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  Feel Good in 15: The how to...

  Joe Wicks

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  Change your life in just 15 minutes 
  Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.EASY WINS IN FIFTEEN MINS! 
  We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here. 
  This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes. 
  This audiobook is spilt into five parts packed full of useful advice and exclusive interviews you'll wish you'd heard sooner: 
  ·  Food in 15 – with Dr Megan Rossi 
  ·  Move in 15 – with James Davies 
  ·  Sleep in 15 – with Dr Matt Walker 
  ·  Mind in 15  – with Dr Julie Smith 
  ·  Daily Wins in 15  – with Fearne Cotton 
  Are you ready to see some change? Let’s go! 
  Joe Wicks FEEL GOOD IN 15 is a Sunday Times bestseller that offers a comprehensive guide to personal growth and living a healthier life. With a focus on nutrition, exercise, and self-help, this non-fiction book provides practical advice and strategies for achieving strength and weight loss in just 15 minutes a day. 
  For fans of Michelle Smith (The Whole Smiths Good Food Cookbook), Michael Matthews (Thinner Leaner Stronger), America'S Test Kitchen (Ultimate Air Fryer Perfection), Mark Bittman (Animal, Vegetable, Junk), and Yotam Ottolenghi (Ottolenghi COMFORT). 
  HarperCollins 2023

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