Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Skinny Potatoes - cover
LER

Skinny Potatoes

Barbara Grunes

Editora: Agate Digital

  • 0
  • 0
  • 0

Sinopse

One potato, two potato, 100+ potato recipes that make the most of this low-fat potassium powerhouse—including one-course baked potato meals! 
 
Can the easy-to-cook, inexpensive, low-fat potato turn up with chicken and peanuts as the star of an exotic stir-fry? Can plump baked potatoes, topped with everything from shrimps and tofu to chicken and chili, win acclaim as delicious one-course meals? Yes—as these one-hundred-plus recipes prove! 
 
Barbara Grunes, nationally known for her innovative and nutritionally aware recipes, makes it easy for both novice and seasoned cooks to transform bakers, broilers, red, new, sweet, and every other kind of potato into imaginative appetizers, hearty soups, exciting stir-fries, ten different potato salads, a dozen outdoor barbecues, and delicious sides, breads—even desserts. 
 
And to “top” it off, Grunes presents no less than twenty-four luscious, low-fat toppings that recreate baked potatoes as main-course delights—Thai shrimp, eggplant Parmesan, ratatouille, Moroccan chicken, turkey chili, Cantonese stir-fry, Spanakopita, asparagus and mushrooms, tofu Veracruzana, Provencal vegetables, mushrooms and cheese, and many other ingredients. From Vichyssoise to Cuban mashed potato pudding to Bohemian dessert pancakes, this health-happy collection delivers both great taste and the incredible nutrition of the potato.
Disponível desde: 26/01/2012.
Comprimento de impressão: 181 páginas.

Outros livros que poderiam interessá-lo

  • God in a Cup - The Obsessive Quest for the Perfect Coffee - cover

    God in a Cup - The Obsessive...

    Michaele Weissman

    • 0
    • 0
    • 0
    Follow the ultimate coffee geeks on their worldwide hunt for the best beans.     Can a cup of coffee reveal the face of God? Can it become the holy grail of modern-day knights errant who brave hardship and peril in a relentless quest for perfection? Can it change the world? These questions are not rhetorical. When highly prized coffee beans sell at auction for $50, $100, or $150 a pound wholesale (and potentially twice that at retail), anything can happen.   In God in a Cup, journalist and late-blooming adventurer Michaele Weissman treks into an exotic and paradoxical realm of specialty coffee where the successful traveler must be part passionate coffee connoisseur, part ambitious entrepreneur, part activist, and part Indiana Jones. Her guides on the journey are the nation’s most heralded coffee business hotshots: Counter Culture’s Peter Giuliano, Intelligentsia’s Geoff Watts, and Stumptown’s Duane Sorenson.  With their obsessive standards and fiercely competitive baristas, these roasters are creating a new culture of coffee connoisseurship in America—a culture in which $10 lattes are both a purist’s pleasure and a way to improve the lives of third-world farmers. If you love a good cup of coffee—or a great adventure story—you’ll love this unprecedented up-close look at the people and passions behind today’s best beans.   “Weissman illustrates how the origin, flavor compounds and socioeconomic impact of a cup of coffee are relevant now more than ever. . . . Tagging along behind the main characters in today’s specialty coffee scene, [she] travels from the exotic to the expected to artfully deconstruct the connoisseur’s cup of coffee.” —Publishers Weekly
    Ver livro
  • Girl Food - Cathy's Cookbook for the Well-Balanced Woman - cover

    Girl Food - Cathy's Cookbook for...

    Cathy Guisewite, Barbara Albright

    • 0
    • 0
    • 0
    “A volume of recipes to help Cathy’s female fans cope with real-life maddening males” from the Emmy Award-winning cartoonist (Booklist). 
     
    Cathy’s fights with food are legendary. She battles the bag of chips, the last piece of cake, the chocolate that calls her name. Now, in this delightful cookbook, the creative cartoon figure finally puts her fondness for food to work for the benefit of all womankind. It’s all about Girl Food! 
     
    Coauthored by cartoonist Cathy Guisewite and food writer Barbara Albright, Girl Food dishes up recipes in ways women really think about eating. Five categories—from Romance Food to Swimsuit Food to Consolation Food—contain taste-tempting recipes for all occasions. Whether the reader’s trying to woo or she’s ruing the day she ever met him, Girl Food serves up just the right kind of nourishment, with a dash of Cathy’s special humor. 
     
    Consider these tasty morsels:“He Actually Believed Me When I Said I Could Cook” Seduction Steak with Portobello Mushroom Sauce“Why Did I Volunteer to Bring Something” Party Pasta Salad“The Proposal Is Due; I Lost the File; I’m Staying Home” Chicken Soup 
     
    All of Girl Food’s eighty recipes were developed by Albright, a registered dietitian, former editor-in-chief of Chocolatier Magazine, and author of numerous bestselling books on baking. Cathy—who personally tested every recipe—appears throughout the book, giving bonafide fans a chance to cook and commiserate with one of their favorite food friends. 
     
    “An amusing arrangement of recipes divided into categories such as Romance Food, Swimsuit Food, Sweat Suit Food, Grown-Up Food and Consolation Food.” —Chicago Tribune
    Ver livro
  • Ocean Greens - Explore the World of Edible Seaweed and Sea Vegetables - cover

    Ocean Greens - Explore the World...

    Lisette Kreischer, Marcel...

    • 0
    • 0
    • 0
    A 2017 IACP Award FinalistA beautifully photographed, innovative guide to edible seaweed and sea vegetables with vegan recipes—for your health and the planet’s   “One of the world’s most sustainable and nutritious crops,” according to The New Yorker, “seaweed could be a miracle food.” It’s also been called “the new kale” (CNBC) and a “climate warrior” (Atlantic).   On the cutting edge of food and sustainability, seaweed and sea vegetables are good both for you and—with the potential to drastically reduce our carbon footprint—for the planet. Now, Ocean Greens is the all-in-one guide to the most kitchen-ready varieties of this remarkable superfood (overflowing with nutrients!)—wakame, kombu, agar, samphire, nori, and many others. Seaweed visionaries Lisette Kreischer (dubbed a “fitfluencer” by Women’s Health) and Marcel Schuttelaar share insights on the nutrition, taste, and harvesting of each—as well as 50 irresistible vegan recipes that will have readers exclaiming, “I can’t believe it’s seaweed!”     ·Pumpkin and Seaweed Pancakes   ·Polenta Fries with Crunchy Sea Lettuce and Asparagus   ·Seaweed Gnocchi with Spinach and Cherry Tomatoes   ·Chocolate Chip and ’Weed Cookies, and more!
    Ver livro
  • Fiesta Latina - Fabulous Food for Sizzling Parties - cover

    Fiesta Latina - Fabulous Food...

    Rafael Palomino, Arlen Gargagliano

    • 0
    • 0
    • 0
    Whether you want to throw a cocktail party with sizzle or a dinner party with wow, this is your inspirational guide for a Latin-style evening to remember. 
     
    Here are more than sixty recipes in a Latin-inspired cookbook guaranteed to get the party started. With some of the hottest Latin restaurants on the east coast to his credit, Rafael Palomino knows how to throw a proper fiesta. His vibrant, accessible recipes for pasabocas (appetizers), main courses, and desserts will grant any host or hostess the powers for effortless entertaining. Fusion treats like Chipotle Crabmeat and Sweet Plantain Empanadas, and Sugar Cane Shrimp Skewers are a fresh take on cocktail food. Just say ceviche and there’s an entire chapter devoted to zesty takes like Blood Orange, Shrimp and Mango-Wasabi. With color-drenched photos, mix-and-match salsitas and sauces, and plenty of Latin flair, here’s very good food for very good times. 
     
    “Fiesta Latina offers just what you’d expect from the lively title: a variety of impressive dishes perfect for serving at your next gathering . . . Readers looking to explore exotic Latin cuisine with their friends and family will be thrilled with Fiesta Latina.” —BookLoons
    Ver livro
  • Beauty Foods - 65 nutritious and delicious recipes that make you glow from the inside out - cover

    Beauty Foods - 65 nutritious and...

    Caroline Artiss

    • 0
    • 0
    • 0
    Always wanted thick, luscious locks or beautiful, clear skin? Beauty Foods is filled with recipes you can make at home that are designed to feed your body with all the nutrients it needs to glow.
    Beauty Foods offers a no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. Did you know, for example, that eating beetroot can help prevent premature ageing? Or that the vitamin E found in hazelnuts can hydrate skin and reduce fine lines? Caroline offers a selection of fresh and inventive recipes using everyday ingredients as well as superfoods, giving advice on the beauty benefits of the ingredients. From an Avocado Smoothie to Chia Chimichurri Steak, Ancient Grain Crackers to Blueberry Crumble Pots, look no further for delicious recipes that do you good.
    Ver livro
  • Autophagy - The Code Of Longevity A Guide On Long Term Health For Men And Women - Activate Autophagy With Keto Weight Loss Diet And Intermittent Fasting - cover

    Autophagy - The Code Of...

    Ryan Carter

    • 0
    • 0
    • 0
    Have you ever wondered how you can live a healthier and longer life? Do you think you’ve tried various fad diets and exercise regimens, but nothing seems to work?  
    You’re still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle? 
    And how are you going to combat these elements to further extend your life? These questions are all answered in this book. 
    Despite the numerous studies conducted on autophagy, experts still do not know the full extent of its effects on an organism. However, during the course of their research, they were able to discover key information about how autophagy works: 
    When autophagy becomes activated, certain specialized structures of a healthy cell are triggered to hunt for damaged or dead cells, and consume them. 
    Now, you can unlock the long-buried secrets to longevity! The key is through fasting, proper diet, supplementation, exercising, and sleep optimization – the right way!  
    The goal of the book is quite simple:It is to help you learn the proper mindsetdevelop the right habitstake the appropriate actionsclear up whatever impediments may be preventing you from enjoying a long and healthy life. 
    Understanding how autophagy works is essential so as to enhance your appreciation of how the body self-cleans itself. It is listed and explained in this book as well as the various types of autophagy that the body goes through, and the control mechanisms that are in place to prevent the abuse of this metabolic process.Discover the 17 main health benefits of activating and regulating autophagyInterested and want to get more information?Be on your way to a long, fruitful, and healthy life! 
    Ver livro