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  The 10 Football Matches That...

  Jim Murphy

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  The assertion that 'football isn't a matter of life or death, it's much more important than that' has been verified repeatedly throughout modern history. It has bolstered tyrants and helped depose them; contributed to conflict and created ceasefires. It has been an incubator of racism at home and helped bring down a racist regime abroad; shaped cities, changed cultures and inspired resistance. Its impact is as dynamic as the game itself. In this fascinating exploration, Jim Murphy takes us on a journey around the world and through the years, from Franco's Spain to Africa's Alcatraz, Robben Island. Charting the match that sparked a Central American war, the Barcelona team threatened at gunpoint, and the game that helped save Rupert Murdoch's media empire, among much else, Murphy lends a fresh new perspective to some of the most iconic moments in international football. Blending a love of the game with an appreciation of its place in global events, this is an authoritative and often humorous mix of sport and history, featuring fascinating first-hand insights from those most involved in the ten matches that changed the world ... and the one that didn't.

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  Yoga for Seniors: Poses and...

  Scott Hamrick

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  Discover the Remarkable Power of Yoga to Enhance Your Golden Years! 
  Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? 
  Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs. This audiobook will spark your curiosity and unveil the secrets to a more active, fulfilling, and joyful life through the practice of yoga. 
  In this audiobook, you'll find:Seven Ways to Embrace Yoga's Age-Defying MagicFour Things You Should Know About Building a Stronger BodyWhy the Common Misconceptions About Aging Are Hurting Your Progress – And What to Do InsteadHow to Reap the Incredible Rewards of Yoga Without Sacrificing Your ComfortFive Harmful Myths About Aging That Society Wants You to BelieveHow One Simple Change in Your Routine Can Save You Precious Time and MoneyThe Time-Tested Strategies Used by Renowned Yoga ExpertsThe Biggest Mistake Seniors Make When Starting Yoga – And How to Avoid It: The Three Best Yoga Accessories to Enhance Your ExperienceAnd of Course; More than Enough Yoga Poses with Accompanying Images 
   In "Yoga for Seniors," we put you in the driver's seat of your wellness journey, empowering you with the tools and knowledge to lead a more fulfilling and vibrant life. It's time to embrace a new, improved version of you – join us on this transformational path to greater health, happiness, and vitality! 
   Scroll up and click the “add to cart” button now to learn more about yoga for seniors!

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  When Crisis Hits Suburbia - A...

  Ted Riley

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  Would your family survive in lockdown if society were to collapse? Learn how to prepare your home now. 
  We are used to a world in which our homes are supplied with fresh water, gas, and electricity. We’re used to having our waste removed and our sanitary needs met. 
  These are all things we’ve come to expect, but what would happen if they were taken away? 
  Flooding, hurricanes, and pandemics are affecting areas we once thought were safe from disaster--we shouldn’t take anything for granted. 
  In When Crisis Hits Suburbia: A Modern-Day Prepping Guide to Effectively Bug In and Protect Your Family Home in a Societal Collapse, you’ll discover exactly what you need to know to prepare your home for an emergency.  
  You’ll find:The 6 key priorities of survival and how to make sure you have them coveredA clear guide for knowing when it’s time to stay in, and when it’s time to evacuateTop prepper survival secrets so that you always stay one step ahead of the restA toolbox of information that allows you to choose what works best for your familyPractical tips for preparing your children for worst-case scenarios without frightening themHow to make sure your water supply is 100% safe at all timesComprehensive checklists for everything you need to stock in your homeEssential administrative tasks you should have sorted in advance before a disaster strikes 
  And much more. 
  The ideal home is not only the home that keeps you and your family safe in good times, but it’s the home that keeps you safe no matter what. 
  Preparing your home to be just that doesn’t have to be complicated, but it does require you to think outside of what you’re used to. 
  When was the last time you asked yourself, “What if…?”

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  Birdies Bogeys and Life Lessons...

  Os Hillman

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  Live with purpose on and off the course.
  
  
  In golf and life, you don't always hit a hole in one, but God uses all challenges to demonstrate his grace and mercy. In Birdies, Bogeys, and Life Lessons from the Game of Golf, writer and lifelong golfer Os Hillman shares reflections on golf and the spiritual realities that can be learned from it.
  
  
   
  
  
  Through fifty-two devotions, Os will encourage and challenge you with
  
  - inspiring stories of golfers and the golf experience,
  - personal insights about the joys and hardships of life and golf, and
  - spiritual truths that help renew your relationship with God.Discover how the lessons learned in golf reveal deeper truths about God.
  
  
   

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  Sports and American History

  Matthew Andrews

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  Join celebrated UNC history professor Matthew Andrews to discover how sports have reflected various facets of American identity—both laudatory and troubling—throughout our nation’s history. Whether you love sports or find the American sports obsession confounding, this course will help you answer the fascinating question of why sports have mattered so much to this country. Although today’s sporting events bear little resemblance to the bloodsports of the early colonies, the passion with which Americans play and watch sports remains alive and well. Delve into the history of American sports to better understand the larger themes and controversies in this nation’s past in these 30 captivating lectures. As you explore stories of races won, touchdowns scored, and players rounding the bases, you’ll also learn about sports’ class and ethnic origins; racial prejudice, exclusion, and integration in sport and society; athleticism and the evolving ideas about masculinity and womanhood; the role of sport in the promotion of a vigorous national identity; and the use of sporting arenas as spaces to both legitimize and protest the political order.  By the end of the course, you will know more about the role of sports in American history, have a keen grasp on the general narrative and major figures in US sport history, and view contemporary sports in a new way. As you will see, sports are not mere games—they are significant cultural events in which Americans express and contest ideas about race, class, gender, and other important markers of identity.This course is part of the Learn25 collection.

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  The Simple Science of Muscle...

  Julius Cain, Lyle Rickey

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  The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle: Functional Training and Beyond and The Muscle Hypertrophy Workout BookContrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at Bruce Lee, who had relatively thin arms but was capable of performing some incredible feats. When it comes to building muscle, only half of the work is done in the gym. What’s just as important, is what you do in the kitchen and what you eat: eat wrong and you’ll be squandering all the effort you put in and all the opportunities for growth. Functional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities. These workouts don’t aim to enlarge your muscles or make you look bigger but strive to make your body function better.In this bundle, you will get useful tips on diet and exercise that will help you build muscles. You will also learn the effect of mindset and your emotions in your quest to achieve bigger and stronger muscles. You will also learn more about functional fitness and how it can increase your functional strength.This 2 in 1 bundle includes the following audiobooks:1. Functional Training and Beyond: Learn All the Effective Exercises That Will Help Boost Your Real Functional Strength2. The Muscle Hypertrophy Workout Book: A Helpful Resource Guide on Different Ways To Build Muscles If you want to learn more, download your copy of The Simple Science of Muscle Growth and Hypertrophy 2 in 1 Bundle today!

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