Altri libri che potrebbero interessarti

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  Runner's Handbook: A...

  Charlie Mason

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  Are you looking to improve your physical fitness by running or jogging? 
  If that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must read for you. 
  This is one of the best books on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to the concept of running training, and it teaches them everything that they need to know about the practice of jogging. 
  In this one volume, the author condenses all the facts and the techniques that new runners need to be familiar with if they want to increase their chances of developing further as runners. 
  The Novice Runner’s Handbook is very useful for people who want to become better at trail running and also for those who want to perfect the art of marathon running. 
  Even if you have been training as a runner for a while, and even if you have already read several books on running, the insights that you will gain from reading this book are unique, and they will go a long way in helping you understand how you can overcome your own boundaries as a runner and how you can seek out and conquer bigger running challenges.

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  Under the Stars - How America...

  Dan White

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  From the High Sierra to the Adirondacks and the Everglades, Dan White travels the nation to experience firsthand—and sometimes face first—how the American wilderness transformed from the devil's playground into a source of adventure, relaxation, and renewal. 
   
   
   
  Whether he's camping nude in cougar country, being attacked by wildlife while "glamping," or crashing a girls-only adventure for urban teens, White seeks to animate the evolution of outdoor recreation. In the process, he demonstrates how the likes of Emerson, Thoreau, Roosevelt, and Muir—along with visionaries such as Adirondack Murray, Horace Kephart, and Juliette Gordon Low—helped blaze a trail from Transcendentalism to Leave No Trace. 
   
   
   
  Wide-ranging in research, enthusiasm, and geography, Under the Stars reveals a vast population of nature seekers, a country still in love with its wild places.

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  Dominate Every Field: 25 Paths...

  Ethan Radcliffe

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  Unveil Unmatched Success: Guide to Achieving Championship Performance  
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you aiming to advance your career and enhance your skills for achieving unparalleled success? 
  Looking for a thorough resource that provides all the essential elements to elevate your performance? 
  Your search concludes here! 
  This audiobook is your ultimate partner for expanding knowledge, honing skills, and engaging in practical exercises. You're all set for triumph. 
  Essential features of this enriched guide: 
  - Profound insights into achieving championship success 
  - Detailed exploration of performance enhancement strategies 
  - Effective tactics for preparation and mastering challenges 
  Our guide sets itself apart through comprehensive coverage, crucial for reaching your goals. Concepts aren't merely skimmed; they are explored in depth with meticulous attention to detail. 
  Please note this guide is an independent resource, not affiliated with any official entity, crafted solely for your benefit. 
  Structured clearly and expressed in easy-to-understand language, our guide ensures smooth transitions between topics. Embrace clear, precise, and technically accurate content without the heavy jargon. 
  So, what's holding you back? Click the BUY NOW button, secure your guide, and embark on your journey to achieve incredible success!

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  Muggsy - My Life from a Kid in...

  Tyrone "Muggsy" Bogues, Jake Uitti

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  Growing up, Muggsy Bogues was always told he should do something else, anything besides basketball. He never acknowledged his many doubters except to prove them spectacularly wrong. Twenty years after receiving his first basketball as a toddler, he stood proud—at five-foot-three—as the starting point guard for the Charlotte Hornets in the NBA. From the East Baltimore playground courts where he earned his nickname by muggin' opponents for possession of the ball to Dunbar High School where he excelled alongside future NBA players, Bogues set the tone in his early years for the great heights he'd reach professionally. In this new autobiography, Bogues delves deep into his life and career, reflecting on legendary battles with Michael Jordan, John Stockton, and other generational stars of ’80s and ’90s hoops. He shares far-ranging anecdotes from playoff runs in Charlotte, filming Space Jam, and even watching a young Steph Curry grow up. Conversational and clear-sighted, this is a story of uncompromising vision and fleet-footed determination during a golden era for the NBA.

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  Deep Walking - For Body Mind and...

  Reino Gevers

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  How to train yourself to be conscious and aware so that any walk anywhere can become a journey of self-development and spiritual renewal. 
   
  In following the footsteps of medieval pilgrims on ancient paths, countless modern-day seekers have rediscovered purpose and meaning. Reino Gevers reveals why deep walking is one of the best and most underrated forms of exercise, boosting the quality of life on many levels. In taking time out for mindful walking, senses are opened to the whispers of the universe, realigning body and mind in a world of distraction. Religion and spirituality take on a whole new meaning. Within Deep Walking, Reino tells the stories of pilgrims “walking off” old emotional baggage. The shadow is part of the walking-alone-experience that gradually cracks open the doorway to the soul. The emotional shift becomes part of the deep walking experience.

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  No Place to Fall - Superalpinism...

  Victor Saunders

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  No Place to Fall is Victor Saunder's follow up to his Boardman Tasker Prize winning debut book Elusive Summits. Covering three expeditions to familiar and unfamiliar ranges in Nepal, the Karakoram and the Kumaon, each shares the exhilaration of attempting new alpine-style routes on terrifyingly committing mountains. In 1989 Victor Saunders and Steve Sustad completed a difficult route on the West Face of Makalu II, only to be brought to a storm-bound halt above 7000 metres while descending. Without food or bivouac gear, they endured a tortuous descent after a night in the open. Two years later the pair were with a small team in the Hunza valley exploring elusive access to a giant hidden pillar on the unvisited South-East Face of Ultar, one of the highest and most shapely of the world's unclimbed peaks. Climbing at night to avoid being caught out by the torture of sun on ice, they were a few pitches from the summit ridge on soft snow and rotten ice before equipment failure committed them to a dire descent. In 1992 Victor Saunders was part of a joint Indian-British team climbing various peaks in the Panch Chuli range and exploring its approaches from the west. A happy and successful expedition narrowly avoided ending in tragedy when Stephen Venables broke both legs in a fall on the descent from Panch Chuli V and Chris Bonington survived another fall going to his aid. The dramatic evacuation of Venables, in which the author took a major part, forms an exciting climax to a book which describes at first hand what it is like on the cutting edge of contemporary alpine-style climbing in the world's highest mountains. As well as exciting climbing action, No Place to Fall offers enviable mountain exploration, enriched by sharing the lives of the mountain peoples along the way. Victor Saunders also casts a perceptive, if bemused, eye over his fellow climbers and reflects on the calculation of risk that drives them back year after year to chance their lives in high places.

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