Altri libri che potrebbero interessarti

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  Run Well - Essential Health...

  Juliet McGrattan

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  Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health-care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise to give adequate answers. Information from the internet is often dubious, anecdotal, and not evidence-based. Dr. Juliet McGrattan has been answering health questions from runners since 2012 and has worked as a family doctor and a health journalist. A keen runner herself, she has the experience and passion combined to create a helpful, accessible handbook for runners regardless of gender, fitness level, or training program.

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  Chippy - The Liam Brady Story

  Adrian Mills

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  Every now and again, a special player comes along who has the skill and imagination to single-handedly change a game, make the spectators gasp and set everyone's pulses racing. Liam Brady was such a player. At Arsenal, "Chippy" will forever be a true Highbury legend, who deservedly is always one of the first names onto an "all time greatest" Arsenal teamsheet. He will always be remembered for scoring some truly amazing goals, as well as for guiding Arsenal to three successive FA Cup Finals, particularly playing a huge part in Arsenal's FA Cup Final triumph over Manchester United in 1979, arguably the most exciting Cup Final ever played. But Brady's greatness didn't rest just with Arsenal. He went on to become the most successful British player to grace Series A, winning two championships with Italian giants Juventus, taking centre stage for Sampdoria and enjoying a successful stint in the San Siro with Inter Milan, before returning to England for one last hurrah with West Ham. In addition to Liam's club successes, "Chippy" also starred on the international stage for Ireland, winning 72 caps. But, despite all the glory and medals, it is the skill, the talent and that indefinable genius that will always be Brady's legacy.

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  Geoff Hurst's 50 Greatest...

  Geoff Hurst

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  Half a century on from his Wembley hat-trick, England World Cup winner Sir Geoff Hurst risks controversy as he narrows down football's finest to a select 50.
  
  Which of his 1966 teammates have earned their place among the all-time greats? Would he have had Franz Beckenbauer in his XI ahead of Bobby Moore? What are his memories of playing against Pelé and Eusébio? And which England stars of later generations would Sir Geoff have loved to play alongside?
  
  With first-hand tales of former teammates and rivals, along with tributes to those he's admired from the terraces, Geoff Hurst's Greats is essential reading for football fans of all ages.

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  Barefoot Zen - The Shaolin Roots...

  Nathan J. Johnson

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  Johnson makes the Shaolin way legacy accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. 
   
  Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pursuit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world’s most important Karate kata. 
   
  Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world’s Kung Fu styles. 
   
  We learn that the original “empty hand art” was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! 
   
  The Shaolin teaching was designed to free us from fear, the only true enemy.

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  Red Sauce Brown Sauce: A British...

  Felicity Cloake

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  The charming and joyful follow-up book from ‘the nation’s taster in chief,’ Felicity Cloake. 
  If there’s one thing that truly unites Britain, from Aberdeen to Aberystwyth, St Ives to St Pancras, it’s an obsession with breakfast. 
  We all have an opinion on the merits of brown sauce versus ketchup on our morning bacon sarnie. In this eagerly awaited follow-up to One More Croissant for the Road, the nation’s favourite taster-in-chief Felicity Cloake sets off on a cycle trip of condimental proportions to investigate and celebrate the legendary Great British Breakfast. Travelling the length and breadth of the UK to establish once and for all what makes a perfect fry-up, she rates them on criteria from the crispness of the bacon to how long they keep her pedalling. But a woman cannot live by All Day Breakfast alone, so as well as recipes for the Savoy's Omelette Arnold Bennett and proper Scottish porridge, she lavishes her attention on the regional specialities she encounters along the way, from a desi breakfast in Birmingham to a Greggs Geordie stottie cake. This is a freewheeling gastronomical tour like no other. 
  Eaten with as much relish in The Wolseley on Piccadilly as in Glasgow’s University Cafe, Britain loves nothing more than a good breakfast. The only question is: what do you have with yours? 
  In RED SAUCE BROWN SAUCE, Felicity Cloake, the nation's favourite taster-in-chief, combines her love for cycling and cooking to present a unique travelogue. She explores the best of British breakfasts, from the Welsh desi breakfast to the Scottish stottie cake, making it a top pick for food and travel enthusiasts. 
  For fans of Rachel Roddy (An A-Z of Pasta), Diana Henry (From the Oven to the Table), Yotam Ottolenghi (Ottolenghi COMFORT), Nigella Lawson (Cook, Eat, Repeat), and Debora Robertson (Bone Appetit). 
  HarperCollins 2022

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  Sinning Across Spain

  Ailsa Piper

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  Pilgrim seeks sinners for mutually beneficial arrangement. Tireless. Result-oriented. Reliable. Seven Deadlies a specialty. On her 1300 kilometre pilgrimage from Granada to Galicia, Ailsa Piper carried an unusual cargo. Walking in the tradition of medieval believers who paid others to carry their sins, Ailsa lugged a swag of confessions from friends, colleagues and strangers. Although some days her load weighed heavy, Ailsa’s story celebrates impossible kindnesses, the wonders of Spain, and the simple but profound act of putting one foot in front of another, for as long as it takes. Praying with her feet... Audio Exclusive: Ailsa Piper in conversation with Tony Doherty, co-author of The Attachment: Letters from a Most Unlikely Friendship.

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