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Synopsis

Are you struggling with your self-confidence? Would you like to boost your self-esteem, learn to be more assertive, and live life on your own terms? Have you been looking for a fun, informative, and uplifting book to help you achieve your ultimate sense of self-worth? If you’ve answered yes to any of these questions, this book is for you! 
Not only is confidence an essential part of inner beauty, but it’s also an important element that can give you the life you’ve always dreamed of. 
Research shows that individuals who possess higher levels of confidence earn more than their peers with lower self-esteem, have healthier relationships, and are optimistic about life. They believe other women can achieve this too, all it takes is a few empowering strategies that will help you learn to value yourself… And this book is going to show you how! 
Inside The Confident B*tch, you’ll discoveran extensive introduction to self-esteem and how it relates to self-efficacyhow to conquer the dangers of perfectionism and imposter syndrome by looking at the causes and then formulating effective coping methodshow to be more assertive by communicating your boundaries firmly, using “no” more effectively, and ultimately stop being a “yes” girl that is always being taken advantage ofstrategies you can start implementing in your life right now to practice self-care, develop positive self-talk, and live a more meaningful life by pursuing your passionsover ten effective exercises that will allow you to build your levels of self-esteem, self-efficacy, and mindfulness 
Your days of comparing yourself to others are over! Living a fulfilling and joyful life is your birthright, and you’re about to step into a phase where no boundaries will be crossed, no chances will be missed, and no self-hate will be practiced! 
Are you ready to be the confident b*tch you were born to be? Then pick up this book now!

Durée: environ 3 heures (02:57:42)
Date de publication: 24/09/2022; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être