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Synopsis

Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? 
Calm yourself with these guided affirmations aimed to bring tranquility and full-body relaxation.  
This audiobook will help you:Relax your mind and bodyLeave the stressors of the day behind youGet a good night’s sleepStay positive during and after affirmationsFeel refreshed for the next day 
This is the perfect bedside companion, allowing you to fall asleep, stay asleep, and wake up revitalized.

Durée: environ une heure (00:50:23)
Date de publication: 24/01/2023; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être