Other books that might interest you

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  The Truth About Love - How to...

  Conor Creighton

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  We are trained from the youngest of ages to imagine that love is a force outside of ourselves; that if you keep swiping, one day your prince will come; that love is something you have to look for, work for, diet for.
  The truth is: we are creators of love, not discoverers of love, and until we realise that love comes out of us, rather than to us, we'll never really get it or feel it.
  Conor Creighton learned this the hard way with a string of tumultuous relationships in his past. That was until, through meditation, he woke up to the powerful force that is self-love and watched as his relationships and the whole world transformed around him.
  In a unique hybrid of memoir and self-help, here Conor uses his life lessons to help readers wake up to the truth about love. A modern manifesto and spiritual guide to relationships, The Truth About Love makes a daring call to action, showing how to change yourself and the world around you through the courageous act of opening your heart.

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  FEELING STUCK? - How To Unlock...

  Shane Cuthbert

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  One of the most common reasons that people come in to therapy is because of what they describe as a feeling like being stuck. What that means is, being stuck is when essentially we know one thing up here, we know consciously the logical level, we realize reality, but there's something on the inside that just feels very, very different. 
  We know what we should be eating, we know what we should be avoiding, we know what habits are bad for us, we know what habits are good for us, but despite knowing it up here something on the inside just keeps magnetically pulling us towards a different direction. Whereas the things that we know are good for us it's like something on the inside is kind of resisting, or repelling us away from those things. 
  The thing I'd like you to take onboard here is to understand that it's a perfectly normal and natural part of the human condition to experience what we'd call inner conflict. In other words, where our head and our heart are sort of out of whack, and not playing on the same team. Whilst this is normal and very, very common it can also sometimes be very unhelpful. Especially when that inner conflict is either pulling us away from things that would really be in our best interest to be able to do, and especially when they're pulling us towards things that can be potentially self destructive. 
  The thing I'd like you to take onboard here is to understand that it's a perfectly normal and natural part of the human condition to experience what we'd call inner conflict. In other words, where our head and our heart are sort of out of whack, and not playing on the same team. Whilst this is normal and very, very common it can also sometimes be very unhelpful. Especially when that inner conflict is either pulling us away from things that would really be in our best interest to be able to do, and especially when they're pulling us towards things that can be potentially self destructive.

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  Nine Commandments The - How to...

  Michael Reh

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  You can not change what happened, but you can change how you are dealing with it. You are allowed to change! 
  What are the effects on a person who sufferd sexual violence, sexual abuse? What are the effects on family and society? Why is sexual abuse and sexual violence still one of the last taboos in our society?
  Michael Reh, a survivor himself, gives answers to these and other Questions regarding this topic. The reknown author talks about how trauma can develop, and how survivors and society can deal with dismissal conscious and subconscious patterns. 
  It is a very personal 9 Step programm, where the author shares his personal experiences, where the "victim" of sexual violence is allowed to confront his personal experiences and can start to deal with it in his or her own pace. 
  Reh explains what sexual violence means to a survivor and how friends and family can learn how to help and interact in a healthy way. He talks about drug abuse and addiction and how the internet, the darknet and social media changed our behaviour specifically regarding sexual violence. 
  He describes a way out of shame and Isolation, a healing catharsis.

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  Flex Mom - The Secrets of Happy...

  Sara Blanchard

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  Motherhood doesn’t have to mean losing yourself . . .Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they’re losing their mind. The alternative is going back to work, but that doesn’t seem right either.Flex mom is for mothers who want a third model of motherhood, somewhere between stay-at-home mom and working mom. This third way is to be the primary caregiver for their children while deliberately creating a path that fuels their passions – leaving them fulfilled and confident.Described as a melting pot of positive psychology and coaching, with the humor and honesty of Anne Lamott’s Bird by Bird, Flex Mom helps moms make the fleeting childrearing years their best yet.

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  We All Need Care - A Guide for...

  Nandini Victorine

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  Are you a caregiver? Has personal improvement been a theme that constantly runs through your life? Do you find it difficult to stay motivated and on track at times? Have you ever considered setting goals to improve your lifestyle? If these questions strike a familiar chord, it is time to make a substantial change in your life. Setting goals can be a major feat for many, especially for busy moms, single moms, and caregivers. As we navigate life, we can struggle to manage our time and find inspiration to stay on track.  
  If you relate to this, look no further. This book is here for you:Envision your long-term goals and divide them into minor, doable chunksSeek self-improvement and strive to achieve itFind ways to stay motivated and spiritually inspired to reach your goalsFind inspiration to keep going despite having a hectic scheduleComprehend the authenticity of self-care and ways in which to attain itExplore the domain of self-improvementDiscover creative ideas to acquire new skillsManage your time wiselyImprove your existing and interpersonal relationshipsKeep up with your life goals and stay relevantLearn to count your blessings and make the most out of your lifeAchieve your short and long-term goals by establishing an effective plan 
  This book will help you with each step of this journey to ensure you make real progress. By the end of this practical approach, you will notice a meaningful change in your life perspective and self-esteem.  
  “A very helpful book for caregivers! Make this book the choice of your next read at your local book club or reading circle” 
  Invest in this book now, and let’s start your positive journey to care for yourself

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  Wait I'm Working With Who?!? -...

  Peter Economy

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  This is the go-to guide on working with anyone in your office—from the difficult or negative to the toxic and destructive—whether they are your manager, a team member, or someone who’s just waiting out the clock. Chock-full of useful advice that will make your workday happier and more productive. Who hasn’t had to deal with a jerk at work? Whether it’s a toxic team member who loves nothing more than to suck the life and excitement out of her colleagues, the difficult coworker who isn’t happy unless the office is filled with mayhem and drama, or a bad boss who causes his employees to constantly dream of telling him to “Take this job and shove it!”, we’ve all had to deal with people on the job we would rather not.Wait, I’m Working with Who?!? is the essential guide to identifying and dealing with jerks at work, including bad bosses, troublemaking coworkers, lazy and time-sucking team members, and toxic people of all sorts. This book covers the negative impact that problematic coworkers have on the workplace—lost productivity, high turnover, a company culture of ambivalence or defeat—and catalogs 16 specific species. It then goes on to share detailed steps for dealing with these characters—whether you’re an employee or a manager. The information and strategies in these chapters will be immediately actionable and profoundly helpful.Based on proven approaches and the latest research and advice of workplace experts, Wait, I’m Working with Who?!? provides readers with concrete, unambiguous advice on how to deal with and neutralize the negative people in their work lives.

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