Weitere Bücher, die Sie mögen werden

• 

  Intermittent Fasting With...

  Green Greenleatherr

  • 0
  • 0
  • 0

  This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  
   
   Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? 
  This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life.  
  Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it.  
  This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status.  
  This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.  
   
  Read this book today and get the body you have been striving to achieve.  
  Thanks again for downloading this book, I hope you enjoy it!

  Zum Buch

• 

  Craft Coffee - A Manual: Brewing...

  Jessica Easto, Andreas Willhoff

  • 0
  • 0
  • 0

  This comprehensive but accessible handbook is for the average coffee lover who wants to make better coffee at home. Unlike other coffee books, this one focuses exclusively on coffee—not espresso—and explores multiple pour-over, immersion, and cold-brew techniques on ten different devices.Thanks to a small but growing number of dedicated farmers, importers, roasters, and baristas, coffee quality is at an all-time high. But for nonprofessionals, achieving café quality at home can seem out of reach. With dozens of equipment options, conflicting information on how to use that equipment, and an industry language that, at times, doesn't seem made for the rest of us, it can be difficult to know where to begin.Craft Coffee: A Manual, written by a coffee enthusiast for coffee enthusiasts, is a comprehensive guide to improving your brew at home. The book provides all the information listeners need to discover what they like in a cup of specialty coffee—and how to replicate the perfect cup day after day. From the science of extraction and brewing techniques to choosing equipment and deciphering coffee bags, Craft Coffee focuses on the issues—cost, time, taste, and accessibility—that home coffee brewers negotiate and shows that no matter where you are in your coffee journey, you can make a great cup at home.

  Zum Buch

• 

  Outdoor Ovens - If you can't...

  Josh Sutton

  • 0
  • 0
  • 0

  Tandoors, communal bakehouses, Cob ovens, Hay boxes, Hangi underground ovens from the Pacific,  and of course, Barbeques. Josh Sutton has researched the ways humankind has enjoyed cooking in the great outdoors. By focusing on outdoor ovens, meaning those constructed or used outside of the home, as opposed to the average temperamental contraption found in most modern kitchens, we can learn about the people and communities that built and operated them. We know that people naturally gravitate towards a fire, and with a few recipes as well as instructions on how to build ovens, readers will warm to this book. If you can't stand the heat, go al fresco!

  Zum Buch

• 

  Meringue

  Linda K. Jackson, Jennifer Evans...

  • 0
  • 0
  • 0

  “An education of the most delightful sort . . . Covers all the classic meringues, from pavlova and dacquoise to Seven-Minute Frosting and Baked Alaska.”—Kitchn   Meringue isn’t just magical. It’s mysterious. No one can quite agree on its origins (and here’s a hint: it wasn’t invented in France). While most food historians confirm Marie Antoinette’s love of meringues, some say that meringue goes back to a much earlier date . . . and that it was invented in England, of all places. We know one thing for certain: meringue is deceptively simple, and once you know the basics, you can create sweet magic with meringue cookies, Pavlovas, pies, tarts—even marjolaines and dacquoises.  “A book meant to inspire. Some of the recipes are short and simple, a good way to become comfortable with meringue dishes. Other recipes are complex with layers of flavors and steps. Just have patience, follow the steps, and be prepared to pat yourself on the back . . . I consult my copy of Meringue every time I have a bowl of egg whites that deserve a decent ending. With Meringue, that ending will be luscious.”—Cooking by the Book   “This is one of those cookbooks that gets your brain bubbling with exciting ideas and instills an immediate desire to clear the schedule.”—Kitchn

  Zum Buch

• 

  Absolutely Avocados - 80 Amazing...

  Gaby Dalkin

  • 0
  • 0
  • 0

  Master the art of the avocado with seventy-five creative recipes, plus tips on cutting, storing, and picking perfectly ripe avocados every time. 
   
  With its buttery texture and subtle flavor, the avocado pairs well with meat and seafood, makes a great topping for burgers and salads, and adds a wonderful creaminess to dips, sauces, and even desserts. Absolutely Avocados presents delightfully delicious new ways to use avocados in breakfasts, lunches, salads, snacks, and plenty of the ways you haven’t even imagined. 
   
  In her debut cookbook, renowned blogger Gaby Dalkin shares her fresh and simple cooking style. Mixing California casual with a healthy dose of Southwestern flair, Gaby’s recipes are ideal for anyone who loves avocados or just scrumptious meals.Features seventy-five to-die-for recipes like Crab and Avocado Quesadilla and Avocado and Tuna CevicheIllustrated with gorgeous full-color photographs from acclaimed food photographer Matt ArmendarizIncludes an introductory section that describes common varieties of avocado and includes foolproof advice on cutting, storing, and picking ripe avocados at the market

  Zum Buch

• 

  Introduction to the Carnivore Diet

  W M O'Brien

  • 0
  • 0
  • 0

  Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat-Only Diet is a comprehensive guide for those interested in exploring the carnivore diet. This book provides an in-depth understanding of the health benefits of consuming only animal products, and how this dietary approach can positively impact various aspects of health and well-being. The book covers the scientific basis for the carnivore diet, exploring the latest research and findings on the topic.This beginner's guide is written in an easy-to-understand style and is perfect for those who are new to the carnivore diet, or are curious about it. The book includes practical tips and advice on how to implement the carnivore diet, including an overview of meal plans and recipe ideas, as well as guidelines on how to gradually transition to this dietary approach.The book also addresses common concerns and misconceptions about the carnivore diet, and provides a balanced perspective on the pros and cons of this dietary approach.Whether you are a fitness enthusiast, looking to improve your health, or simply interested in learning more about this topic, Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat Only Diet is the perfect resource for you.

  Zum Buch