Altri libri che potrebbero interessarti

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  Plant Based Diet for Beginners -...

  Catrina Dunkley

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  Are you considering adopting a plant-based diet to achieve natural weight loss, boost your energy levels, and detox your body naturally but are unsure how to start without feeling too restricted? 
  If you’ve answered YES, keep reading...You Are About To Discover How To Live And Eat Healthily, Achieve Effortless Weight Loss, Feel Energized, And Revitalize Your Body Through A Plant-Based Diet! 
  More and more people are uncovering the incredible health benefits of plant-based diets, including lowering cholesterol, improving blood sugar control, aiding in weight loss, increasing energy levels, and much more. 
  The fact that you are here indicates you've heard about these benefits but are left wondering... 
  How exactly do you adopt a plant-based diet? 
  What does science say about plant-based diets—is it just hype? 
  How do you adopt a plant-based diet for the best results? 
  If these questions resonate with you, this audiobook is for you! 
  In this audiobook, you will learn:The basics of a plant-based diet, its benefits, the different types, and moreWho is best suited for a plant-based dietTips that will propel you to success while on a plant-based dietThe essential micronutrients you need to maximize the benefits of a plant-based dietHow the diet can help you detoxWhy achieving an acid-alkaline balance is crucial and how to do itHow to seamlessly switch from your current diet to a plant-based dietAnd much more! 
  Even if you feel lost at the start, this audiobook will guide you every step of the way. 
  Scroll up and Buy Now to get started on your plant-based journey!

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  Healthy Habits Happy Life -...

  Brian Gibson

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  Maintaining healthy habits is critical for leading a happy, productive, and fulfilling life. A healthy lifestyle encompasses a range of practices that promote physical, mental, and emotional well-being, including regular exercise, a nutritious diet, adequate sleep, stress management, and a positive mindset. These healthy habits help individuals to stay fit, feel good, and perform at their best. 
  Physical activity is an essential component of a healthy lifestyle. Regular exercise helps to build muscle, burn fat, and improve cardiovascular health, reducing the risk of chronic diseases such as heart disease, diabetes, and obesity. Exercise also releases endorphins, which improve mood and reduce stress and anxiety. A sedentary lifestyle, on the other hand, can lead to a range of health problems, including weight gain, decreased flexibility, and poor cardiovascular health. 
  A healthy diet is also crucial for maintaining good health. A nutritious diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provides the body with the necessary nutrients to function optimally. Conversely, a diet high in processed foods, sugar, and saturated fats can lead to weight gain, inflammation, and a range of health problems. 
  Getting adequate sleep is another essential aspect of a healthy lifestyle. Sleep is critical for overall health and well-being, allowing the body to rest and recover. Lack of sleep can lead to fatigue, irritability, and a weakened immune system, making individuals more vulnerable to illnesses. 
  Stress management is also crucial for maintaining a healthy lifestyle. Chronic stress can lead to various health problems, including anxiety, depression, and high blood pressure. Stress management techniques such as meditation, yoga, and deep breathing can help reduce stress and improve mental and emotional well-being.

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  Apple Cider Vinegar - Miracle...

  Daisy Jarvis

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  If You Would Like To Heal Your Body With This Simple Product, Read On...   
  Are you... 
  ✓ looking for natural ways to boost your immune system? 
  ✓ trying to kick-start your weight loss journey? 
  ✓ struggling with hair or skin problems? 
  Have you tried apple cider vinegar?  
  Apple cider vinegar is made by fermenting the natural sugars found in apples. The result is not just delicious, but also health-boosting. Apple cider vinegar has been used for thousands of years and it's sure to benefit you as well. 
  The audiobook  Apple cider vinegar: Miracle Health System for Beginners. All the recipes. Detox, weight loss, boost immune system, Increase energy and lots more is your ultimate guide to using apple cider vinegar for health purposes. You'll discover recipes for treating a LOT of health conditions, from bloating to some very serious diseases such as PCOS or diabetes.Here's what you'll learn:  The exact dosage of apple cider vinegar for treating a wide range of diseases and disordersHow to combine apple cider vinegar with other dietary supplements to strengthen its effectsThe exact strategy for losing weight with apple cider vinegar by making use of its fat-burning and glucose-management propertiesHow apple cider vinegar can improve your daily life by boosting your energy and immune systemAnd much, much more!

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  Hypnosis Rapid Weight Loss -...

  Christine Hepburn

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  CAN YOU ACTUALLY PROGRAM YOUR MIND TO ACHIEVE AND MAINTAIN HEALTHY AND FIT BODY?THE SECRET YOU DIDN’T KNOW ABOUT FAT BURNING AND WEIGHT LOSS… 
  Do you feel tired of all these weight loss diets that just simply don’t work long term? 
  What if there is a way to teach your mind to help you rather than fight against you? 
  What if there is a way to program yourself for good and healthy food and lose weight almost on autopilot? 
  You can change them, inside this book, I will teach you how you can set your mind for success and how you can create a body you want and keep it the way you like it without constant inner battles, emotional overeating and finally feel confident, attractive and love yourself more than ever before! 
  Take a look at just a few things you’ll discover inside this book:How can Self-Hypnosis put away your weight loss disappointments once and for all?Why and How Negative Emotions ruin your lifestyle and push you away from the body you want?Can you actually program your mind to lose weight fast and keep it for as long as you want?“Hypnotic Gastric Band”- Master this powerful tool for effortless weight lossHow can you use meditation to rewire your brain for healthy eating?Over 150 Daily Positive Affirmations for weight loss - the secret to clear and helpful mind4 extra tools you can use for even faster fat burning boost 
  But keep in mind that if you want to get real results and truly program your mind to achieve the body you want – this process will not be effortless, but the rewards will definitely be worth it!

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  Plant Based Smoothie Recipes : 2...

  Melody Rayne

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  Healthy Anti - inflammatory smoothie recipes! Plant based ingredients. 
  If you are looking for a wide variety of healthy plant based smoothie recipes, these are it. 
  Take a look at what is inside...Papaya Avocado SmoothieAvocado Fig SmoothieCreamy Avocado Green SmoothieAvocado Apple Cider SmoothieCranberry Kale Avocado SmoothieStrawberry Avocado SmoothieAvocado Mint SmoothieGreen Pineapple SmoothieAvocado Carrot SmoothieAvocado Cacao SmoothieAvocado Cinnamon SmoothieGreen Cider SmoothieAvocado Lemonade SmoothieGreen CantaloupePear Avocado SmoothiePeach AvocadoSweet Potato Avocado SmoothieCoconut Sweet AvocadoMinty Avocado Lime SmoothieRainbow SmoothieSpicy Papaya Cream SmoothieAvocado Cream SmoothieSpiced Figs SmoothieRainbow Cider SmoothieWatermelon Twist SmoothieCoconut Lemon Spice SmoothieGinger Cherry SmoothieAnti Inflammatory Greens SmoothieCherry Berry SmoothiePineapple Coconut SmoothieGreen Tea SmoothieCreamy Vanilla SmoothieSpicy Canataloupe SmoothieVanilla Kiwi SmoothieMango & Fig SmoothieVanilla Spice SmoothieFlax Pineapple SmoothieKale Chia SmoothieSpicy Energy SmoothieMinty Melon Elixer SmoothieSmooth Spiced SmoothieChocolate Spiced SmoothieDark Chocolate Cashew SmoothieSpiced Pumpkin SmoothieSpicy Orange Smoothie

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  Food to Die For - Recipes and...

  Amy Bruni, Julie Tremaine

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  Read by the author.  
  Discover tantalizing recipes, spine-tingling stories, and historic photos from the most notoriously haunted locations across America in this fun and fascinating cookbook. Paranormal investigator and Kindred Spirits co-host Amy Bruni leads you through eerie hotels, haunted homes, hellish hospitals, and spooky ghost towns, giving you stories and a recipe from each place. 
  Whether you're in the mood for Lizzie Borden's meatloaf or want to serve up spooky prison stories along with sugar cookies from Alcatraz, Food to Die For is your guide to ghoulish gastronomy. 
  One of America's favorite ghost hunters, Amy Bruni takes you to mysterious hotels, eerie ghost towns, and possessed pubs in this delightfully sinister collection of stories and recipes. Each of the nearly 60 locations in Food to Die For includes:Vintage photographs and charmingly creepy stories rooted in historyA noteworthy recipe associated with the people or placeFull-color, captivating, and hauntingly styled food photos to inspire a killer kitchen experience 
    
  Enjoy creepy recipes like:Southern Fried Chicken from the Missouri State PenitentiarySheboygan Asylum Caesar SaladCornbread inspired by the Villisca Axe Murder HouseAbsinthe Frappé from the Old Absinthe HouseErnest Hemingway's Bloody Mary from Hemingway Home & MuseumVegetable Soup from Waverly Hills Sanatorium 
    
  This terrifyingly tasty cookbook will bewitch anyone who:Has a taste for the paranormal and a hunger to try new foodsLoves history, travel, and culinary curiositiesEnjoys entertaining guests in unique and memorable waysWould get goosebumps making a recipe written 300 years ago 
    
  History buffs, thrill-seekers, and foodies will all get shivers seeing the past come to life with every enchanted recipe and delicious tale from Food to Die For. 
  The recipes can be found in the audiobook companion PDF download.

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