Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Ouça online os primeiros capítulos deste audiobook!
All characters reduced
The Bicep Curl - cover
OUçA EXEMPLO

The Bicep Curl

Trevor Clinger

Narrador Kenneth Sowards

Editora: Trevor Clinger

  • 0
  • 0
  • 0

Sinopse

Unlock the secrets of the bicep curl with this comprehensive guide, authored by a seasoned and certified personal trainer. Dive deep into proper execution techniques to stimulate optimal growth of your biceps. Challenge your assumptions and refine your form with expert insights and exercises tailored for maximum results. Whether you're a novice or a gym veteran, this article will elevate your understanding and performance of bicep-engaging workouts. Written by a certified professional trainer accredited by the National Federation of Professional Trainers (NCAA), certificate number 45582.
Duração: 10 minutos (00:10:09)
Data de publicação: 01/03/2015; Unabridged; Copyright Year: — Copyright Statment: —