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Sinopse

Discover the true essence of gyms—a sanctuary for self-care and stress relief. As a certified personal trainer, I unveil insights and strategies to empower you in making informed decisions before committing to a gym membership. Learn to navigate the gym landscape intelligently and maximize your experience. Authored by a certified personal trainer accredited by the National Federation of Professional Trainers (certificate number 45582), this concise guide is your key to unlocking the full potential of gym culture.

Duração: 10 minutos (00:10:23)
Data de publicação: 22/02/2015; Unabridged; Copyright Year: — Copyright Statment: —

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