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Beschreibung

Discover the true essence of gyms—a sanctuary for self-care and stress relief. As a certified personal trainer, I unveil insights and strategies to empower you in making informed decisions before committing to a gym membership. Learn to navigate the gym landscape intelligently and maximize your experience. Authored by a certified personal trainer accredited by the National Federation of Professional Trainers (certificate number 45582), this concise guide is your key to unlocking the full potential of gym culture.

Dauer: 10 Minuten (00:10:23)
Veröffentlichungsdatum: 22.02.2015; Unabridged; Copyright Year: — Copyright Statment: —

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