Other books that might interest you

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  The Long Tail of Trauma - A Memoir

  Elizabeth Wilcox

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  This is a story of mothers. This is a story of daughters. This is a story of the trauma we carry and the trauma we tend to. So begins this multigenerational memoir that explores the author's maternal history of repeated trauma, separation, adverse childhood experiences (ACES) and their impact on mental health. Set against a twenty-year dialogue with her mother Barbara who suffers from long undiagnosed PTSD, author Elizabeth Wilcox opens her maternal history with the birth of her illegitimate grandmother Violet to a German house servant outside London in 1904. With her mother's encouragement, Wilcox goes on to trace the lives of Violet and her mother Barbara, both of whom are deeply impacted by maternal separation and the complex trauma they have endured because of war.  Through a dual timeline that is both present day and historic, Wilcox weaves together the documented and imagined voices of the women who precede her. The historic narrative begins with young Violet who endures multiple separations: from her mother until the age of six, from her German Jewish stepfather during WWI at the age of ten, and from her own three-year-old daughter Barbara when her family escapes without her from Holland during Hitler's invasion. Later put on a train to Wales with her eighteen-month-old brother Neville during Operation Pied Piper, Barbara also tragically endures an itinerant childhood of foster homes, boarding schools and abuse.  In this compelling work, Wilcox deftly weaves the psychological findings she uncovers as a journalist and writer in the field of early childhood education and mental health, providing greater understanding of the impact of adverse childhood experiences on adult wellbeing and mental health. Through her mother Barbara who has successfully raised seven children despite her difficult past, Wilcox also shows what it means to parent with intention, forgiveness and unconditional love.

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  How to Stop Trying - An...

  Katie Williams

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  This program is read by the author.An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.Have you ever heard someone say, “I’m trying to make it work,” and thought, “That sounds like a great idea”? Probably not. Because the thing about trying is that it’s tiring; it’s labor. Anyone who has tried to have fun or to relax or to fall asleep knows this to be true.And yet: we exist within a culture that encourages us—often with a frantic urgency—to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others' needs and expectations, often at the expense of their own well-being.In this galvanizing and illuminating listen, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers. From the workplace to motherhood, from relationships to “self-care”—no arena of a woman’s life is safe from the pressure to exceed expectations. This conflation of self-worth with achievement, she argues, is both toxic and counterproductive, as the qualities we most seek—happiness, meaning, purpose—are not earned but rather owned.Known for her astute cultural analysis and pitch-perfect observations of generational trends, Williams takes listeners on a journey rooted in her own struggle to divest from an overachieving identity, including the realizations that came in the wake of a painful fertility challenge. Deeply felt, passionately argued, and often laugh-out-loud funny, this is a book for every woman who has ever wondered what would happen if she stopped trying so hard—and just let go.  A Macmillan Audio production from Flatiron Books.

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  On the Trail of Robert the Bruce

  David Ross

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  This book charts the story of Scotland's hero-king from his boyhood, through his days of indecision as Scotland suffered under the English yoke, to his assumption of the crown exactly six months after the death of William Wallace. Here is the astonishing blow by blow account of how, against fearful odds, Bruce led the Scots to win their greatest ever victory. Bannockburn was not the end of the story. The war against English oppression lasted another 14 years. Bruce lived just long enough to see his dreams of an independent Scotland come to fruition in 1328 with the signing of the Treaty of Edinburgh.
  67 places to visit in Scotland and elsewhere
  One general map, three location maps and a map of Bruce-connected sites in Ireland
  ~Bannockburn battle plan
  Drawings and reproductions of rarely seen illustrations
  The trail leads us to Bruce sites in Scotland, many of the little known and forgotten battle sites in northern England, and as far afield as the Bruce monuments in Andalusia and Jerusalem. On the Trail of Robert the Bruce is not all blood and gore. It brings out the love and laughter, pain and passion of one of the great eras of Scottish history.

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  MS and Me

  Dorothy Mitchell

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  Living with multiple sclerosis was never going to be easy. The phrase 'I rule it, it doesn't rule me' was to become Lydia's benchmark. She clung fiercely to these words. They would booster her strength in the years ahead when at times, fear of the pain and its affects, especially the horrendous agony of an MS attack, would almost break her. 
  This then is Lydia's story....

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  Strong - Life Loss and Eternal...

  Ashley Cain

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  A Testament to the Enduring Strength of the Human Spirit“Heartbreaking and powerful - Ashley is an inspiration”, Fearne Cotton, English television and radio presenter“Ashley’s psychological and emotional resilience is unparalleled, truly in the 0.1 percent”, Ant Middleton, British Special Forces Soldier and Television PersonalityIn Strong, famous English footballer and reality television personality Ashley Cain takes you on an emotional journey through the depths of grief, the power of resilience, and the unwavering strength of a father's love.Profound anguish. Ashley's memoir explores the profound impact of his daughter Azaylia's passing in 2021, a tragedy that shook his world to its core. Through his words find solace and connection with the tragedy of losing loved ones to cancer.A heartbreaking story of loss. What sets Strong apart from other books on grief is Ashley's unwavering commitment to transforming his pain into a force for good. He courageously sets up The Azaylia Foundation, a testament to his dedication to raising funds and awareness for children fighting cancer. Through this foundation, he channels his grief into action, embodying a positive mindset that transcends adversity.  Readers seeking books on positive mindsets and books on resilience will find Ashley's story both uplifting and transformative.Inside read about:An emotional story of healing after a lossThe Azaylia Foundation and infant cancer awarenessAn emotional journey with physical challengesIf you have read memoirs on grief such as Like a River, Shattered, or Giving Grief Meaning, you will be inspired by Ashley Cain’s Strong.

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  Beyond the Line - My Life in Rugby

  Ben Youngs

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  This audiobook includes a foreword read by Ben's brother and fellow international rugby player, Tom Youngs, as well as a bonus audio-exclusive conversation between the two brothers.In his unique, touching and honest memoir, rugby union legend Ben Youngs bares it all for the first time.Ben Youngs has had a dream career. He was born into rugby royalty and has achieved incredible success with both his family club, Leicester Tigers, and the English men's national team, for whom he is the most capped player of all time. His is an on-field legacy that any rugby player would envy.But there’s more to his story than meets the eye.In this deeply intimate memoir, the English rugby legend reveals how his remarkable record on the pitch masks what was, at times, a turbulent life off it. There have been highs: the 2019 World Cup final; a record-equaling eighteen-match unbeaten streak under Eddie Jones; finding friendship, brotherhood and a home at Leicester Tigers. But there have also been lows: losing two family members to terminal illnesses within a year; withdrawing from the Lions tour in 2017; falling out of love with rugby.In Beyond the Line, the five-time Premiership champion and member of the 2013 winning Lions test tour shares his full story with the public. With remarkable candour, wit and warmth, he writes of how his relationship with rugby proved pivotal to his healing process and vividly recounts the raucous nights and spontaneous adventures that only those within the inner circle typically get to witness. Inspirational and open, his story reveals not just the pressures of competition, but also the camaraderie and wild experiences that come with a life in rugby.

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