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Summary

Delicious recipes to infuse your life with greater health and energy.Whether you want (1) easy to make and delicious clean eating recipes, (2) greater alertness and energy, or (3) just to feel more alive and vibrant, then this is the book you need.Eat foods that can banish excess weight and boost your health.Included is a wide variety of health-boosting recipes that are delicious and easy to prepare. Discover vegetarian dishes that will tickle your taste buds and have you looking forward to making – and eating – your own meals. Explore a host of vegetarian recipes, employing the freshest, “cleanest” ingredients that will leave your mouth watering just to read them!Eat healthy and love it!Discover how to identify and avoid foods that are laced with toxic additives or have been so processed that their nutrients have been destroyed. Learn what to look for in ingredient lists and on nutritional labels.Explore a world of delicious clean foods.Feel healthier by making minor adjustments to the foods you purchase and the ways you prepare them. Discover which nutrients are damaged by too much heat and learn ways to cook in order to preserve vitamins and minerals.Easily prepare clean versions of almost anything.Rediscover the energy and alertness that will allow you to live your life to the fullest! The recipes in this book are simple to make and are sure to please everyone. You’ll find that these dishes are designed to give you the energy you need to sail through your day. They can also help you to lose weight and look better.The recipes are clearly explained in detail and you’ll find it easy to follow the step-by-step instructions.Give yourself and your loved ones the gift of healthy and delicious meals each day.Start eating clean: get this audio book now!

Duration: about 5 hours (04:50:23)
Publishing date: 2024-08-31; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit