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  Canal House Cooking Volume N° 3...

  Christopher Hirsheimer, Melissa...

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  From winter stews to spring salads: “Halfway between a cookbook and a food magazine . . . irresistible seasonal recipes” (O, The Oprah Magazine). CANAL HOUSE COOKING VOLUME, N° 3, WINTER & SPRING is a collection of our favorite winter and spring recipes, ones we cook for ourselves, our friends, and our families all during the cold winter months and straight through the exciting arrival of spring. It’s filled with recipes that will make you want to run into the kitchen and start cooking. We are home cooks writing about home cooking for other home cooks. Our recipes are easy to prepare and completely doable for the novice and experienced cook alike. We make jars of marmalade for teatime and to gift to our friends. We warm and nourish ourselves with hearty soups and big pots of stews and braises. We roll out pasta and make cannelloni for weekend or special occasion gatherings.We roast root vegetables in the winter and lamb in the spring.Canal House Cooking, Volume N° 3, Winter & Spring is the third book of our award-winning series of seasonal recipes. We publish three volumes a year: Summer, Fall & Holiday, and Winter & Spring, each filled with delicious recipes for you from us. Cook all year long with Canal House Cooking! 59 delicious triple-tested recipes

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  Ketogenic Diet for Beginners -...

  Grizzly Publishing

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  Most of us KNOW that what we eat on a day to day basis probably isn’t quite as good as it could be, but that doesn’t really help us.And I should know – because I was there.For years I struggled with my diet. It didn’t really matter what way of eating I followed, I never felt particularly good, I rarely had any energy, and I was rendered completely unable to make the changes to my body that I really desired.And as a personal trainer who regularly gave out dietary advice… well, let’s just say that it didn’t sit all that well with me.Fortunately, a very close friend of mine introduced me to some interesting research around the Ketogenic diet. While I was certainly a bit skeptical at first, I was also willing to try absolutely anything to make the changes that I wanted to make.So I did try it…And the rest (as they say) is history.After introducing the ketogenic diet into my lifestyle, I started to feel a lot better on a daily basis. This came with increased energy combined with some pretty positive changes in my physical appearance (if I do say so myself...).After having a heap of success with both myself and many of my clients, I thought this might be something that could help others who had experienced similar problems.So here is the solution.In the following book you will find:The science behind the ketogenic dietHow the ketogenic can maximize health AND weight lossA guide explaining HOW you can implement the ketogenic diet into your lifeA troubleshooting guide on how to use the ketogenic dietWhile I can give you the HOW, it is entirely up to you to make this change. The information in this book has the capacity to change your life if are ready to take the jump and give it a shot.

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  Dr Sebi Cure for Herpes - A...

  Dr. Liam Reed

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  Break Free from the Shackles of Herpes: A Natural Cure is Within Reach 
  Are you tired of living with the constant fear of herpes outbreaks? Have you tried countless medications and treatments without finding lasting relief? It's time to take control of your health and explore the power of natural healing. 
  Imagine a life where you're no longer held hostage by painful sores, embarrassing symptoms, and the constant worry of transmitting the virus to loved ones. This comprehensive guide reveals the secrets to overcoming herpes naturally, using the proven principles of Dr. Sebi's herbal therapy and alkaline diet plan. 
  Discover the Truth About Herpes and Unlock Your Path to Freedom 
  Inside this book, you'll learn:The shocking reasons why herpes is more common than you thinkThe hidden connections between herpes and other health conditions, like AIDSThe most effective ways to prevent the spread of herpes and protect your loved onesDr. Sebi's revolutionary approach to boosting your immune system and fighting off the herpes virusThe step-by-step formula for curing herpes using herbal remedies and a customized diet planThe antioxidant-rich foods and herbs that will become your new best friends in the fight against herpes 
  Say Goodbye to Herpes and Hello to a Life of Vibrant Health 
  Nature has the power to heal, and this book shows you how to harness that power to overcome herpes. By following the simple, yet powerful principles outlined in this guide, you'll be on your way to a life free from the burdens of herpes. 
  Get Instant Access and Start Your Journey to a Herpes-Free Life 
  Click the "Buy Now" button and download your copy today. It's time to take back control of your health and start living the life you deserve.

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  It's Your Body - Move It Love It...

  Vanessa Bogenholm

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  A new, healthier life doesn’t start with a program. It starts with an emotional commitment to becoming your best self. That’s right. A new, healthier life is your choice.Vanessa Bogenholm has watched clients make that choice with astounding results. She has seen people lose more than one hundred pounds—and keep that weight off. She has seen middle-aged men stop needing medications they expected to take for the rest of their lives. She has even seen people in wheelchairs get up and walk again.These results aren’t miraculous. It’s Your Body shows you step by step how to slow down and understand how the body works so you, too, can get the results you want.Filled with inspirational stories of real people who made tremendous transformations, from thirteen-year-old kids to CEOs, It’s Your Body proves that anyone can have the body they want and deserve. Don’t wait another minute. Pick up this book and take your own first step today.

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  Vegetarian 101 - Master...

  Perrin Davis

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  101 tasty vegetarian recipes and everything you need to know to deliver the best results, whether you’re a beginner or a more experienced chef. 
   
  The 101 series expands with an all-new, everything-you-need-to-know guide to making vegetarian meals. This cookbook features 101 delicious, diverse, and accessible recipes, all of which have been thoroughly kitchen tested. Vegetarian 101 also features a simple, contemporary-looking design that’s as practical as it is elegant, with measures calculated using both traditional and metric quantities. And scattered throughout are beautiful full-color photographs that enhance the book’s utility and visual appeal. 
   
  Vegetarian 101 starts off with a detailed introduction that covers the basics of the book’s topic and provides plenty of helpful how-tos, insider tips, and keys to best results. The idea is to provide everything a reader needs to know in order to make these recipes successfully. The 101 recipes included feature a breadth of different dishes drawn from a wide range of culinary traditions, all of them featuring clear, straightforward directions, and all of them delicious. The 101 series is perfect both for beginners and more experienced cooks looking to broaden their kitchen horizons.

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  Recipe Rehab - 80 Delicious...

  Health Everyday, JoAnn...

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  Discover eighty family classics transformed into healthier fare by your favorite chefs in this companion cookbook to the popular TV show. 
   
  Each week on Recipe Rehab, two celebrity chefs face off in a competition to transform a family’s beloved (but not-so-healthy) recipe into a healthier dish, slashing fat and calories without sacrificing flavor. Now those chefs—including Spike Mendelsohn, Aida Mollenkamp, and Candice Kumai—have teamed up to show you how to make these delicious meals in your own kitchen.Start the day off right with a Grab-and-Go Bagel and Lox Sandwich, Fully Loaded Breakfast Burrito, or light Lemon Poppy Seed Muffin.Satisfy your fast-food cravings with Nachos Supreme, Big Island Burgers, and Crispy Beef Tacos.Whip together a weeknight meal in thirty minutes with Orange Chicken, Mexican Pizza, or Miso Salmon.Feed a crowd with a simmering pot of Turkey Chili, Beef Burgundy Stew, or Barley Risotto with Fennel and Radicchio.Indulge your sweet tooth guilt-free with Strawberry Cheesecake, Lighter Lemon Bars, or Nearly No-Fat Brownies. 
   
  With 80 recipes and helpful cooking tips from your favorite chefs, you’ll discover new ways to reinvent your weeknight routine and rehab the meals your family loves.

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