Publisher: Gibbs Smith
Satisfy all of your chocolate cravings in 101 different ways. Try easy recipes such as Decadent Chocolate Truffles, Chocolate Mint Layer Brownies, or Chocolate Pudding-Filled Doughnuts. With sections such as Dessert Pizzas and Ice Cream Cakes, you'll find new and delicious ways to enjoy chocolate in addition to all the old favorites.
Embark on an incredible weight loss journey that shed 170 pounds in just one year through A Feast for the Senses - a unique culinary guide that redefines the concept of dieting. This book delves into the fascinating world of food psychology (foodology), exploring how the five senses influence our food choices and decisions. Author Jared Gleaton combines personal experience with his insights as a school psychologist and scientific research to uncover the secrets behind effective weight loss, sensory eating, and overcoming bias to explore the world through food.In A Feast for the Senses, you will learn:-How the five senses (sight, smell, taste, touch, and hearing) impact your dining experiences and culinary critique.-The psychological factors that drive our emotional response to food and gastronomy.-Practical strategies for weight loss and sustaining healthy eating patterns.-The journey of losing 170 pounds in a year and the lessons learned along the way.-About Oklahoma’s culinary renaissance through insightful restaurant reviews, showcasing some of the best restaurants in the United States.Whether you're looking to lose weight, understand the deeper connections between food and psychology, or simply improve your relationship with food, this book offers valuable insights and actionable advice. Join Jared Gleaton on this culinary and psychological adventure, and transform the way you think about food and health. Plus, explore detailed restaurant reviews and dining experiences that will broaden your culinary horizons.Transform your approach to food and embark on a journey to better health with A Feast for the Senses through the universal language of food!Show book
Discover 101 ways to turn up the heat at breakfast, lunch, and dinnertime as you enjoy tongue tingling recipes such as Huevos El Diablos, Chipotle Chicken Spring Rolls, Green Chile Apple Crostata, Orange Habanero Creme Brulee, and Cherry Bomb Limeade.Show book
Stylish, trend-setting, and bold, Vine Talk's host Stanley Tucci invites a panel of celebrity friends to join him for engaging conversation and blind taste-tests from different selections of world famous wineries each week. Regardless of personal expertise, all can enjoy the intriguing dialogue from each diverse panel.Show book
The ultimate low-fat cookbook, featuring a hefty collection of reliable, straightforward recipes that enable you to prepare healthful, delicious dishes. Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information. In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low-fat cooking, and helpful hints for efficiency, menu planning, and improvising. 1,000 Low-Fat Recipes combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book.Show book
Desperate to get rid of that annoying belly fat? Anxious about the negative side effects of fasting? Keep reading... It's not about the food that you eat, but how much you do eat. Diets sold by health gurus and lifestyle blogs can be over complicated and come to take up all of your life. Intermittent fasting isn't like that. Learning about intermittent fasting gives you the freedom to adapt your diet slowly, giving you the space and time you need to adjust. Hugh Jackman, Beyoncé, Chris Hemsworth, and Jennifer Aniston all have one thing in common. They have all used intermittent fasting to get their bodies exactly how they want them! It doesn't matter if you want to be built like Wolverine or slim like Rachel, intermittent fasting is the way you can achieve your dreams. In Intermittent Fasting, you'll discover: A step by step guide to getting your first fast started.Six different diet plans suited to your weight loss needs.The myths of fasting, demystified.The trick to find a diet you love, and stick to it!The perfect balance between exercise and fasting.A summary of supplements, necessary or just another scam?The secret to fitness and weight loss that celebrities exploit. You may be thinking that this is just another diet, another fad, another routine that you can't stick to. Yet, intermittent fasting isn't just a diet. It's an ancient lifestyle coming from the Greeks. It is a routine that you get to be in control of, and actually enjoy. Whether you like it or not, science has proven that intermittent fasting is around to stay. Scroll up and click "Add to Cart" to take the first step on your way to a world where counting calories does not exist.Show book
Apple Cider Vinegar: The most comprehensive step by step guide for total health and weight loss (healthy recipes, weight loss, beauty benefits, acne, acid reflux) The process of making Apple Cider Vinegar begins with fresh apples that undergo a double fermentation in order to get the maximum health benefits. Many of the key nutrients in apples that are known to promote good health are also in the Apple Cider Vinegar made from them. Apple Cider Vinegar contains calcium and potassium as well as iron and magnesium. You need these to keep your cells functioning well, including those in your heart and bones. The pectin in Apple Cider Vinegar is great for those with high blood pressure problems or that are plagued with chronically high cholesterol. There are all types of antioxidants in the product as well as additional vitamins and minerals that your body craves. Besides, as explained clearly in this book, how to make raw apple cider vinegar, benefits of apple cider vinegar, and the most amazing part of it is the Mycoderma Aceti, which is more commonly known as the mother of the vinegar. You can look into a glass container of Apple Cider Vinegar and see these particles at the bottom. This is the best part that is good for your system, full of nutrients that are still alive.With this book, you will understand better what the Apple Cider Vinegar is all about, amazing recipes for your health and weight loss, and how it can be used to cure different ailment naturally.Show book
