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Summary

Are you considering a diet to lose weight?Have you tried fad diets in the past that just don’t work?Have you considered something a bit different?Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and wellbeing has been well documented and dieting has become big business as a result. But with so many diets on the market, what is the best one for you.The Paleo diet has been designed to replicate the foods we ate thousands of years ago and in this book, The Paleo Diet for Beginners: The Ultimate Guide to Get Started With Paleo diet for Weight Loss, you can follow that diet successfully with advice on:- What Exactly Is The Paleo Diet?- Is Organic The Way To Go In This Modern World?- Paleo Approved Foods- Exercising On The Paleo Diet- Is The Paleo Diet Right For The Whole Family?Losing weight has never been easy, but the Paleo diet offers something that is uniquely different and has been proven to work for millions of people who have followed its principles.See for yourself how it could work for you with The Paleo Diet for Beginners!

Duration: 27 minutes (00:27:16)
Publishing date: 2020-01-08; Unabridged; Copyright Year: 2019. Copyright Statment: —

• Cooking
• Body, Mind & Spirit