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Summary

People we meet in life can either make us feel better or make us feel worse. You can deal with difficult relationships and protect your mental health by using the tools and strategies in Overcoming Negativity: Strategies for Dealing with Negative People. This inspiring book goes into great detail about how to spot toxic behaviors, comprehend their effects, and learn how to set clear but kind limits. 
There are psychological lessons and real-life examples in this book that show how to keep your inner peace while dealing with Negativity. Learn how to keep your energy up, talk to people in a strong way, and make relationships with other people better. This book gives you the tools to take back control and protect your mental health, whether you're dealing with a tough coworker, a family member who is too critical, or a friend who is always putting you down. 
Surviving toxic relationships is only one aspect of Overcoming Negativity; thriving beyond them is another. It gives you the strength to get your confidence back, become more resilient, and make good links in all parts of your life. This book is definitely something you need to read if you want to break free from Negativity and live a life full of power and happiness.

Duration: about 4 hours (03:50:23)
Publishing date: 2024-12-16; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit