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  1001 Low-Fat Vegetarian Recipes...

  Linda R. Yoakam

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  A massive collection of tasty, low-fat recipes for vegetarians and vegans, from appetizers to desserts. 
   
  This edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” —foods that boast high nutritional, antioxidant, and phytochemical qualities—including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.

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  Recipes from Around Our Family...

  Grill Carrabba's Italian

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  Make dinner the Carrabba’s way tonight, with these tasty, Italian family recipes.For twenty-five years, Carrabba’s Italian Grill has offered its amici (Italian for “friends”) an extraordinary dining experience. Serving hand-prepared, contemporary renditions of traditional family recipes, Carrabba’s makes everyone who walks through the door feel right at home. Each meal is served in the time-honored tradition of warm Italian hospitality and authentically prepared food made from the heart.Now, you can re-create the Carrabba’s experience in your own kitchen with delicious recipes inspired by generations of family cooking. In the true spirit of generosity, Recipes from Around Our Family Table shares not just these mouthwatering signature recipes, but also the cooking secrets that make them so good. Features 75 authentic Italian recipes and Carrabba’s favorites, including:·       Chicken Bryan·       Mama Mandola’s Sicilian Chicken Soup·       Pizza Margherita·       Cozze in Bianco·       Pollo Rosa Maria·       Garlic Mashed Potatoes·       Pasta Weesie·       Lobster Macaroni and Cheese·       Prosciutto-wrapped Pork Tenderloin·       Sogno di Cioccolata·       Limoncello Bread Pudding Also offers tips on successful grilling, preparing perfect pasta, finding the best ingredients, mastering homemade pizza, and more!

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  No Exercise Eat What You Like...

  Zane Rozzi

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  People will always be drawn by a force stronger than gravity to do whatever is fastest, easiest, and cheapest. Typical diet plans and workout routines are very time-consuming, extremely difficult, and very expensive - all of which are completely against human nature - so people can't do it for long, go back to their normal life routines, and gain back all the weight. To successfully lose fat - and most importantly - stay fit for the long term, people need a system that is realistic and actually sustainable for the rest of their life because it requires almost zero extra time, effort, or expense. The solution? No counting calories. No measuring portions of food. No weighing morsels of dried-out flavorless chicken breast. No terrible diet recipes. No pills, powders, or supplements. No expensive stuff to buy. You don't need to buy anything new. No complicated system to learn and memorize. Just a few easy-to-remember fat loss guidelines to apply throughout the day while you do everything you would normally do. Yes, you read that right, while doing everything you would normally do, eating the things you would normally eat, and not doing any additional exercise. Restaurant food is also perfectly fine - as you do have a social life. But, you won't magically lose fat by doing nothing. If you don't do anything, and simply make the New Year's resolution you want to lose 40 pounds of fat this year, halfway through the year, you'll realize you have 55 pounds to go. Start losing weight in the most enjoyable way possible by avoiding most of the pain and suffering typically associated with losing fat. Most importantly, it requires almost zero extra time, effort, or expense - so you can stay fit and healthy for the long term without drastically changing your comfortable routines and habits. Depending on your daily habits, you'll almost certainly save both time and money. It works; and it will work for you. Read this book, apply the information, and see for yourself.

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  Mediterranean Diet - The Top 47...

  Nancy Ross

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  WANT TO LEARN THE TOP 47 MEDITERRANEAN DIET RECIPES WITH STEP BY STEP INSTRUCTIONS?Here Is A Preview Of What You'll Learn...The Benefits Of The Mediterranean DietThe Main Component Of The Mediterranean DietMediterranean Diet SaladsPasta Meals to EnjoyMain DishesMuch, Much, More!Here Is A Preview Of Some Of The Recipes You'll Learn...Polenta Vegetable SaladWatermelon Feta SaladHalibut Nicoise SaladMediterranean LasagnaTomato ChickenWhite Wine MusselsCatalan RabbitTomato Stewed LambStuffed EggplantsOrange PuddingPear StrudelMuch, Much, More!

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  Cristina's of Sun Valley Con Gusto!

  Cristina Cook

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  Deceptively simple, home-style Italian food from a restaurant the New York Times hailed “a Sun Valley institution.” Celebrated Sun Valley restaurateur Cristina Ceccatelli Cook’s third cookbook―Cristina’s of Sun Valley ConGusto!―bursts with the Tuscan attitude of appreciating the simple, enjoying the beautiful, and living life with passion and joy. Whether you want to prepare an elegant dinner or a simple sandwich, these inspired and approachable recipes will bring Cristina’s signature style into your home and allow you to dish up the tastes that have created her reputation as a buona cuoca (good cook). Illustrated with over 150 beautiful photographs, Cristina’s of Sun Valley Con Gusto! also offers a glimpse of Sun Valley, Idaho, celebrations and Cristina’s flair for presentation that makes them so memorable. Use the recipes in this book to plan your own special events. Start with an antipasti of Marinated Artichoke Hearts, Prosciutto Cones, and Salmon Cakes, accompanied by refreshing Limoncello Spritzers. Linger over Bavettine all Carretierra. Then finish with Cristina’s famous Candied Orange Peels dipped in Chocolate and Granita al Caffè. You won’t be disappointed. Like Cristina’s loyal customers, you will return to Cristina’s of Sun Valley Con Gusto! again and again.Praise for Cristina’s “Cristina’s delightful Italian sensibility is evident in every element of her restaurant and in every bite of her beautifully presented food. Her recipes will fill your kitchen with aromas and flavors to nourish both body and spirit.”—Carole King, singer/songwriter “After traveling all over the world playing concerts, my favorite cook is Cristina and my favorite restaurant in the whole wide world is hers.”―Steve Miller, musician

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  Wild Sugar - Seasonal Sweet...

  Chase Reynolds Ewald, Lindsey...

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  Lindsey Johnson, along with Chase Reynolds Ewald, often find their cooking and baking muse from life in the West. Flavor profiles, ingredients, and artistic decorating ideas are all sparked by the romantic and rustic western mountains. In Wild Sugar: Sweet Treats Inspired by the Mountain West, Johnson teaches you how to create amazing desserts via more than 50 recipes plus additional frostings, fillings, and toppings that are based on seasonal ingredients. These recipes are designed for the home baker, and her detailed instructions along with decorating tips and hints, will have you serving showcase cookies, pies, cakes, and sweets in no time.

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