An Introduction to Yoga

Sheba Blake, Annie Besant

Sinopsis

Today, yoga is the province of trendy spas, suburban recreation centers, and personal trainers. However, in the early twentieth century, it was regarded as a serious spiritual practice reserved for those who were dedicated to the life of the mind. Whether you're a beginner or an expert, you can get back to basics and enrich your practice with this comprehensive guide from yoga expert Annie Wood Besant.

Disponible desde: 06/12/2021.

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