Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Samurai Zen - cover

Samurai Zen

Scott Shaw

Publisher: Weiser Books

  • 0
  • 1
  • 0

Summary

In this book, Shaw draws upon his knowledge of Asian culture and years of study in the martial arts to show us how we, too, can achieve higher understanding through the tenets of Zen Buddhism. Iado - the meditative way of the sword becomes a path to enlightenment. The first step is to learn to control the physical body; once physical senses are honed, the thinking mind can be silenced and can join with the body to become a unified force. Illustrated. Index.
Available since: 01/15/1999.
Print length: 172 pages.

Other books that might interest you

  • Flat Out and Fearless - There's no prize for second best - cover

    Flat Out and Fearless - There's...

    Peter Lindenberg

    • 0
    • 0
    • 0
    With a racing career spanning more than four decades, coming second is never an option for Peter Lindenberg.
    Troubled by a lack of self-confidence, Peter's 'average' childhood saw a bitter parent who doubted his abilities, a demanding school system that forced him to fit the mould, a younger brother who was better at everything, and brutal, undeserved beatings with a sjambok.
    But when Peter tasted the buzz of barefoot water-skiing he found it impossible to resist, and went on to break records, earn numerous Springbok Colours, and win many world championships.
    This, however, was just the start.
    Little did Peter know the sporting magic that would follow in his life – first as a powerboat racer and then as a race car driver.
    Despite counting on pins and metal to hold his battered body intact, being arrested unjustly, a serious motor racing accident with his car going up in flames, and a brain haemorrhage, Peter keeps going flat out and quickly ranks on the international championship charts, cheats death twice, and presses the reset button to positively influence a failed marriage.
    Flat Out and Fearless is Peter's cut-to-the-chase life journey that has rendered him one bionic man who is proud of his blatant honesty and his courageous quest to uplift and transform the lives of the downtrodden.
    Show book
  • Flow in Sport - How to Master the Mental Game Of Peak Performance - cover

    Flow in Sport - How to Master...

    Minas Loekan

    • 0
    • 0
    • 0
    Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport. 
    Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits. 
    But what exactly is flow? Some describe it as a natural high, others as being in the zone. Since Mihály Csíkszentmihályi coined the term in the early 1970s, it has become one of the rarest and most mysterious mental states in positive psychology. 
    Flow isn't just a state of mind; it's the moment when athletes find themselves completely immersed in their performance, achieving the perfect balance between skill and challenge. It's the zone where time seems to disappear, focus intensifies and extraordinary feats become almost effortless. 
    What can you expect to find in this book?Learn from the pros: Includes real-life examples from athletes such as wave surfer Laird Hamilton, chess player Josh Waitzkin and skateboarder Tom Schaar.Unlock the secrets of flow: Discover how to create the optimal conditions to cultivate flow in your own athletic careerTransform your performance: Don't miss the opportunity to discover yourself and reach your full sporting potential.Explore the science of flow: Gain insight into the concept of flow, the state of mind in which you perform and feel your best. 
    Are you ready to take your athletic performance to the next level? Then this book is a must read!
    Show book
  • Without Helmets or Shoulder Pads - The American Way of Death in Football Conditioning - cover

    Without Helmets or Shoulder Pads...

    Irvin Muchnick

    • 0
    • 0
    • 0
    By now, football's concussion crisis is well known: every year brings headlines of our Hall of Fame heroes behaving erratically and dying young. But did you know that several kid players across the continent drop dead every year before a single ball is snapped—just from extreme conditioning drills directed by all-powerful coaches? Without Helmets or Shoulder Pads takes the conversation about football and public health to a new level with investigations of the sport's underreported worst tragedies and their cover-ups, at major universities, obscure junior colleges, and high schools. These add up to a kind of quiet pandemic—a socially induced one enabled by our thirst for spectacle and by a skewed vision of masculinity. 
     
     
     
    Here are the shocking stories of young men who get struck down by exertional heatstroke and other causes sometimes not even acknowledged (such as the sickle cell trait syndrome that afflicts many African Americans). When the worst happens, the football world simply buries the evidence, pays off victims' families, and moves on. 
     
     
     
    No matter how much we enjoy America's most popular sport at elite levels, this book makes the case that it belongs out of our public schools and off our public fields.
    Show book
  • Walking Wild - Hiking the length of the Kruger National Park - cover

    Walking Wild - Hiking the length...

    Jose A Neves

    • 0
    • 0
    • 0
    "A must-read for anyone who loves Kruger and adventure." - Tony Park 
    WALKING WILD is not your typical safari - no game drives, no cool sundowners and definitely no fences. Instead, it's 605 km of dust, sweat and unforgettable moments as an unlikely group of strangers sets out to walk the entire length of Kruger National Park. Over six stages and three years, they walked from Crooks' Corner in the far north to Malelane in the south, averaging 20 km a day with heavy backpacks and only the wild for company. 
    Led by two armed guides, they braved blistering heat and violent storms. At night, as hyenas nosed their tents and lionesses strolled right through camp, some slept soundly - others lay wide eyed, waiting for dawn. They drank from murky trickles in dry riverbeds, navigated thick riverine bush teeming with hippo, buffalo and crocodiles, and slowly learnt to read the bush - from the smallest antlion to the distant roar of a lion. 
    But Kruger's wilderness is not without its challenges. Poachers - both criminal syndicates and those in search of bushmeat - move in the shadows, rivers bring pollution from beyond its borders, and conservation battles rage on. WALKING WILD captures the magic and the madness of life on foot in one of the world's most iconic national parks. It's a story of adventure, camaraderie and deep immersion in the wild - a journey that leaves no one unchanged. 
    WALKING WILD is a testament to resilience, discovery and the deep connection between people and nature. If you've ever dreamt of experiencing Kruger beyond the safari vehicle, this book is your ticket to the trail.
    Show book
  • Unveiling Jazbaa - A History of Pakistan Women's Cricket - cover

    Unveiling Jazbaa - A History of...

    Aayush Puthran

    • 0
    • 0
    • 0
    Shortlisted for the Sunday Times Cricket Book of the Year 2023  Jazbaa - Definition: spirit, feeling, passion, desire, sentiment, emotion  In 1996, Shaiza Khan led a Pakistan team on a tour of New Zealand and Australia. While the tour was a failure on the cricketing front, the singular act of eleven women wearing flannels and battling for victory in the faraway antipodes was a significant achievement. These women had – individually and collectively – worked to throw off the shackles of social and cultural decrees that had conspired to keep Pakistani women away from sport for years. Even more importantly, these players were harbingers of change who became heroic role models for women back home and all around the world.  Unveiling Jazbaa tells the story of Pakistan’s women’s cricket, detailing the extraordinary journey the players have been on to bring about change both in their country and in the sport itself.  This is a tale told through the lens of society and politics, of personal battles and triumphs against the odds, of friendships and rivalries, of favours and revenge. Above all else, it is story of bravery and unerring will and a moving testimony to power of the human spirit.  Foreword by Kamila Shamsie  'Compelling, ambitious, beautifully written and about so much more than cricket' – Tim Wigmore, The Telegraph and author of the multiple award-winning Cricket 2.0
    Show book
  • South Away - The Pacific Coast on Two Wheels - cover

    South Away - The Pacific Coast...

    Meaghan Marie Hackinen

    • 0
    • 0
    • 0
    Shortlisted for the Sixth Annual Rakuten Kobo Emerging Writer Prize—Nonfiction Category! 
     
     
     
    Shortlisted for Best Trade Non-Fiction at the 2020 Book Publishing Awards! 
     
     
     
    South Away follows Meaghan Marie Hackinen and her sister in the adventure of a lifetime: bicycling from Terrace, British Columbia, down the West Coast to (almost) the tip of the Baja Peninsula. Along the way Hackinen battles with the elements in Vancouver Island's dense northern forests and frigid Mexican deserts; encounters strange men, suicidal highways, and monster trucks; and makes some emergency repairs as ties and spokes succumb to the ravages of the journey. Luckily, the pair meet some good people along the way and glean some insight about the kindness of strangers. 
     
     
     
    A rare road trip story with two female leads, this travel memoir also chronicles an inner journey, as the author begins to better understand her relationship with her adventurous (and not-so-adventurous) family. South Away tells an engaging and personable tale, with imaginative and memorable depictions of land and sea along the ever-winding coast.
    Show book