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Sinopsis

Book summary by Loudly, this is an abridged version of the original title. 
 
"First, We Make the Beast Beautiful" is a profound and deeply personal exploration of anxiety and mental health. The book redefines anxiety as a force that, while challenging, can lead to profound personal growth and self-awareness. Through a blend of personal anecdotes, philosophical insights, and practical advice, the author takes readers on a journey to understand and embrace their anxiety. The book emphasizes that anxiety can be a source of strength and beauty, offering a new perspective on how to navigate life’s challenges with resilience and hope.

Duración: 24 minutos (00:23:58)
Fecha de publicación: 19/06/2024; Abridged; Copyright Year: 2024. Copyright Statment: —

• Cuerpo, mente y espíritu
• Humanidades y ciencias sociales