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  Migraine - Identify Your...

  Sharron Murray

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  Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their own wellness plan and regain control of their lives.Migraine explains how to:Identify headache types and triggersBreak the cycle of medication dependenceCreate a self-care plan that combines eastern therapies (yoga, meditation, biofeedback, and reflexology) with conventional western medical approaches (physical therapy, chiropractic) to reduce the frequency and severity of migraine attacks and achieve wellnessMurray explains the cause of the disease, where it comes from, and the difference between primary and secondary headache types, along with the impact of injuries and diseases which may occur alongside migraine disease. She looks closely at both Eastern and Western medicine to help readers understand their unique headache patterns and minimize, or abort, migraine attacks. Tables and charts provide at-a-glance reference points.

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  Narcissist - A 21 Step-By-Step...

  Alex C. Wolf

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  The Comprehensive Guide To Understanding And Dealing With Narcissistic Personalities Effectively 
  You've probably met them. They only seem to care about themselves and their own needs, others be damned. They don't understand empathy or fairness and look for ways only to take from you. To make matters worse, they might even be family—a spouse, a child, a brother or a close relative. If you'd like to learn how to handle people like these, then this book is for you. 
  On the flip side of the coin, if you are a narcissist who's tired of seeing the people close to you and people you work with get hurt by your actions and behavior and would like to find a way to become more empathic, selfless and understanding without coming across as try hard or manipulative, then this book is also for you. 
  Here's a preview of what you're going to discover in this book:How to spot a narcissist from a mile away: 12 common traits of narcissistic peopleThree causes of narcissistic personality disorderCauses of narcissistic personality disorder in childrenFour effective ways to tackle narcissistic tendencies in childrenHow to tell if you were raised by narcissistic parentsFive ways to get over narcissistic abuse inflicted on you by your parentsEight ways to tell if you're in a narcissistic relationship21 tips for people with narcissistic personality disorder...and much more! 
  Filled with practical insights and actionable advice, Narcissist is a useful book that contains everything you need to know about narcissism and will quickly become an indispensable tool for recognizing and dealing with narcissists, as well as ridding yourself or people you love of narcissistic traits.Scroll up and click the button to buy now!

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  Summary Analysis and Review of...

  Start Publishing Notes

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  PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.In How Not to Diet, Dr. Michael Greger combs through thousands of scientific studies to uncover the true cause of obesity and offer a science-backed solution for achieving sustainable weight loss and preventing, halting, and even reversing chronic diseases.What Does this Start Publishing Notes' Summary, Analysis, and Review Include?Summary of the original bookEasily digestible takeaways distilling the main ideasSpecific foods to eat or avoid for sustainable weight controlTips for boosting metabolism, suppressing appetite, and getting the most out of exerciseIn-depth Editorial Review & AnalysisBackground on Michael GregerAbout the Original Book:Anyone who has tried any diet for any length of time knows that diets don’t work—not for long anyway. What if, instead of counting calories and watching portion sizes, you could eat as much as you wanted and not only lose weight, but also get more energy, improve your major health markers, and enjoy a better quality of life? Dr. Greger demonstrates how a whole-food, plant-based diet is the key to maximizing nutrition and achieving sustainable weight control in this compelling read, How Not to Diet. Anyone looking to make permanent, health-conscious lifestyle changes will find this book an invaluable guide.DISCLAIMER: This book is intended as a companion to, not a replacement for, How Not to Diet Start Publishing Notes is wholly responsible for this content and is not associated with the original author in any way.

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  Bag-Pipes at Sea

  Clinton Scollard

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  LibriVox volunteers bring you 12 recordings of Bag-Pipes at Sea by Clinton Scollard. This was the weekly poetry project for February 15th, 2009.

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  Planet Asperger - Around the...

  Cédric H. Roserens

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  A short but insightful journey to the centre of an aspie brain, written by an aspie brain.  
  A traveller and a writer, as well as a digital nomad, web content writer, chocoholic, vexillologist, and avid stargazer, CÉDRIC HENRI ROSERENS was born in Martigny, Valais, Switzerland, in 1974. Too late to be James Cook and explore the unknown islands of the Pacific Ocean. Too early to be James Kirk and explore the unknown star systems of the Milky Way.  
  Cédric Henri Roserens is the self-published author of FANTASVISS and HAPPÍSLAND (short stories), UNCLE GREG’S TREASURE (novel), PLANET ASPERGER (miniguide) and LONGITUDE 360 (haikus). He also collaborated on the collection of short stories LA FEMME EST L’AVENIR DE L’HOMME (Éditions Montsalvens).

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  How to Make Millions with Your...

  Dori Soukup

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  How to Make Million$ with Your Medical Spa 
  Are you a Medical Aesthetic Professional who is looking to open a new medical spa? If so, this book is a must-read. In this book, you will discover all the ins and outs of what it will take to open, manage, and ensure your medical spa's success. This 239-page book contains four parts. Part One is learning how to gain financial health. Part Two will help point out strategic marketing secrets you can apply to attract the affluent who can afford your medical aesthetic treatments. Part Three is on how to generate more sales and revenue via retail products and customized aesthetic programs. Part Four will guide you on how to build high-performing Injectors, laser techs, aestheticians, and receptionists. You also will read about the 4 S’s ­– beginning with Structure, implementing effective Systems, Strategies, and obtaining Solutions so you can avoid costly mistakes. How To Make Million$ With Your medical spa is ideal for anyone who is thinking about opening a medical spa or who already owns one and is looking to improve performance and the bottom line. The medical spa industry is growing exponentially, but that is not a guarantee of success. Many take the long way to success. Read this book, avoid mistakes, and reach success the fastest way possible.

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