Outros livros que poderiam interessá-lo

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  The Dry Challenge - How to Lose...

  Hilary Sheinbaum

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  Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges. 
   
  For many people, the holidays bring too much fun, too much food, and too much booze. January can be the perfect time to embrace the new you—and it all starts with taking a break from the bottle . . . but this challenge isn’t limited to the month of January.  
  The Dry Challenge is ideal for anyone who wants to complete a dry month challenge, giving up all forms of alcohol—wine, beer, spirits and cocktails, including no shots, no low ABV cocktails, and absolutely no champagne toasts—for thirty-one days.  
  Whether you’re thinking of participating in Dry January, Sober October, or want to choose a time of your own, this book walks you step-by-step through one drink-free month, from making a plan to sharing the news with friends and family (and what to do when someone tries to sabotage it) to getting back on track if you slip up and have a drink (or two). 
  Hilary Sheinbaum covers essential topics and provides informative tips such as:“What You’ll Gain When You Lose the Booze”—a deep dive into the health benefits of living a month without booze.“Sober Month Support Squad”—how to enlist friends for support and combat social pressures from our current drinking culture.Fun non-boozy activities everyone can participate in, dating (without drinks), “zero-proof” drink recipes, how to throw a nonalcoholic shindig, and the new sober nightlife trend. 
  With interactive activities from prompts to checklists to recipes, The Dry Challenge is the ultimate guide to stay booze free for one month. Cheers to a whole new you! 
  Supplemental enhancement PDF accompanies the audiobook.

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  Catch! - Dangerous Tales and...

  Travis Lofland, Jason Lofland

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  As seen on Discovery Channel’s Deadliest Catch: a king crab fisherman and cook shares death-defying tales and dangerously delicious recipes. Travis Lofland makes his living as a deckhand and cook on the Bering Sea doing one of the deadliest jobs on the planet: Alaskan king crab fishing. Now he shares stories of his incredible adventures—and the secrets to preparing the best food the ocean has to offer. Whether you’re cooking in a galley or on your porch, you’ll find great tips for putting smiles on hungry faces. Sample chapter titles and recipes include:  Snag a First Date Appetizers: Sure to Impress Chipotle Avocado Brie Melt  Soups and Manwiches: Slap a Smile on Your Face Ahi Sandwich  Lose the Beer Belly Salads: Dutch Harbor Salmonberry Vinaigrette  Excursion Entrees: At Sea Sashimi  Boat Meals: Nuked King Crab Legs  Tuck in Your Shirt, but Don’t Bother with the Tie Entrees: Reckless Red Salmon  Desserts: Slimy Limey Coconut Sundae

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  Detox Blueprint - Dr Sebi’s...

  Dr. Dale Pheragh

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  Have you thought of focusing on one facet of your well-being to transform all the other aspects of your wellness--and simultaneously prevent health problems you didn't even know were lurking beneath the surface?In today's world, we have no slight idea of how many symptoms, conditions, and diseases are rooted in an overloaded liver, kidney, blood, and lungs. Thanks to Dr. Sebi among several doctors who worked so hard on Alkaline diet and herbs for staying healthy. It's not only about liver cancer, hepatitis, and cirrhosis. Nearly every challenge--from pesky general health issues, to emotional imbalance, to weight gain, to high blood pressure, to heart problems, to brain fog, to skin conditions, to digestive issues and complaints, to autoimmune and other chronic illnesses--has their source and origin in an overloaded liver, kidney, lungs and blood, which can improve and heal when you take good advantage of the knowledge in this book to rejuvenate your organ.Dr. Dale Pheragh offers the answers you should have had all along just as Dr Sebi recommended. In this book, Dale Pheragh shares unparalleled insights into undiscovered, unexpected natural and live-saving herbs to detox and cleanse your livers, kidneys, lungs, and blood. These functions, methods of preparation, and several illnesses they cure are enumerated with simplicity and detailed guidance on how to move forward so we can live our best lives. This book is hugely helpful for: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. After reading this book, and making use of the explained information, You will learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver, kidney, lungs, and blood are the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support in the natural way.

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  Cooking Apicius

  Apicius

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  Sally Grainger has gathered, in one convenient volume, her modern interpretations of 64 of the recipes in the original text. This is not 'recipes inspired by the old Romans' but rather a serious effort to convert the extremely gnomic instructions in the Latin into something that can be reproduced in the modern kitchen which actually gives some idea of what the Romans might have eaten. Sally Grainger, therefore, has taken great pains to suggest means of replicating the particular Roman taste for fermented fish sauce. It may sound unpleasant, but actually is not too far removed from the fish sauces of the Far East and any reproduction of Roman cookery must depend on getting this particular aspect right.

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  The Best Beer in the World - One...

  Mark Dredge

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  Join award-winning beer writer Mark Dredge as he goes on a quest for the perfect pint. What's the best beer you've ever tasted? What's your favourite beer? Where can I drink your ultimate brew? These are questions that beer writer Mark Dredge is always being asked. And he doesn't have an answer… yet. This is his search for the world's best beer. Part city guide, part travelogue and part reference book, The Best Beer in the World takes you on a journey through North and South America, Europe, Asia and further afield in search of the essential bars and breweries, immersing you in the history and beer culture of each region and highlighting the key beers to try. Alongside this are the quintessential beer experiences from all four corners of the globe – whether that's searching for the best IPAs California has to offer, celebrating Oktoberfest in Brazil, downing fresh Bia Hoi on a scorching day in Hanoi or heading to Prague to drink unfiltered pilsner from the world's first lager brewery. So if you want to read interviews from London's best new craft brewers, see illustrated maps of the finest watering holes in Melbourne, understand the science of taste, unlock the secrets of beer nirvana in Portland, find out where the world's biggest beer festivals are or simply where to go for the perfect pint of Guinness in Dublin, all is explained here, along with the all-important answer to the question: what is The Best Beer in the World?

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  Brunetti's Cookbook

  Donna Leon, Roberta Pianaro

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  “Fans of Donna Leon’s mysteries set in Venice and starring her cosmopolitan detective, Commissario Guido Brunetti, will be delighted to have this cookbook” (Milwaukee Journal Sentinel).   Aside from their puzzling mysteries, Donna Leon’s novels featuring Commissario Guido Brunetti have long been celebrated for their mouth-watering descriptions of food: multicourse lunches at home with Paola and the children, snacks grabbed at a bar with a glass of wine or two, a quick sandwich during a busy day, or a working lunch at a neighborhood trattoria in the course of an investigation have all delighted Brunetti, as well as Leon’s readers and reviewers.   In Brunetti’s Cookbook, Leon’s best friend and favorite cook Roberta Pianaro brings to life these fabulous Venetian meals. Eggplant crostini, orrechiette with asparagus, pumpkin ravioli, roasted artichokes, baked branzino, pork ragu with porcini these are just a few of the over ninety recipes for antipasti, primi, secondi, and dolci.   The recipes are joined by excerpts from the novels, four-color illustrations, and six original essays by Donna Leon on food and life in Venice. Charming, insightful, and full of personality, they are the perfect addition to this “enticing” volume of delicious delights (The New York Times Book Review).

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