Other books that might interest you

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  Audio Bundle An: Why Men Don't...

  Otto Haugland, David R. Portney

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  Let's face it, finding a good relationship is not like buying a lottery ticket. It's not based on luck and it's certainly not easy. It involves effort-a lot of effort-but it's worth it! In his honest, down-to-earth style, author Otto Haugland draws a blueprint for women to better understand men, and for men to better understand themselves. Insightful, humorous and light-hearted, he cleverly categorizes the various types of daters-from the Scud Missile dater to the Velcro dater. His suggestions for overcoming the barriers that keep us all from meeting the right person are invaluable! Whether you're seeking a new relationship or to improve the one you already have, this is the program for you. You'll discover proven tools and techniques to find and keep the relationship of your dreams. A sample of what you'll discover: * How to find Mr. or Ms. Right—right now. * Secrets to making yourself more attractive to others. * How to know if you're really ready for a relationship. * Quickly and dramatically improve your communication skills. * A simple system for resolving conflict fast and easy. * How to melt away negativity and get what you really want. All secrets to successful relationships are revealed—you'll be on the edge of your seat as you listen to David Portney interview a dynamic duo married couple who are coaches, relationship masters, and book authors on the subject of how to have successful relationships. With these real-world, time-tested tools, tips and techniques you'll be on your way to creating the relationship you've always wanted.

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  Meditation - The Busy Person’s...

  Douglas A. Gentile

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  Are you curious about meditation but feel like you don’t have time to practice it? Have you tried meditating once or twice but worried that you weren’t “doing it right”?The good news is that anyone can reap the rewards of meditation in as little as five minutes per day, and there’s no wrong way to do it. In this audio course, award-winning psychology professor and Zen monk Douglas Cheolsoeng Gentile helps you “learn by doing,” guiding you in meditation practices designed to make you happier and wiser. An expert on the intersection of Buddhist philosophy and Western psychological science, he helps you replace unhelpful habits with positive patterns of thoughts and emotions.Dr. Gentile debunks common myths about meditation and explores meditation techniques that can help you break out of negative patterns and habits. Throughout the course, he walks you through practices focused on three integral concepts of meditation:1.	Mindfulness. Explore dimensions of mindfulness such as breath, feeling, functions of thought, space of mind, and awareness.2.	Compassion. Cultivate self-compassion and “loving-kindness” toward those around you.3.	Familiarization and Cultivation.  Learn a new approach to overcoming negativity through joy, spaciousness, the Buddhist practice of Tonglen, and other effective tools.Whether you wish to understand the philosophy behind meditation, to integrate meditation into your daily schedule, or to be more open to your life and relationships, you will find Dr. Gentile’s lectures captivating and enriching.This course is part of the Learn25 collection. "

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  Anatomy of Success - The Science...

  Saleem Bidaoui

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  Reprogram your brain and fine-tune your approach to life—by unearthing the tools you already possess to build success from the inside out. 
   
  Some people are truly committed to doing whatever it takes to change the status quo. They read all they can, attend seminars, and watch videos every day, but to no avail. Anatomy of Success addresses this issue and provides insights on why some of us fail and what should be done to ensure success—on a permanent basis. 
   
  Part One of the book delves into understanding the mechanics of our brain and why we may, or may not, achieve what we want in life. Further, it’s about tapping into our true potential, and why and how every normal human being is fully equipped to reach any summit of success they may desire. Part Two is about the tools and the process needed to complete the journey, naturally and effortlessly. 
   
  Most of us use computer programs at minimum capacity simply because that’s all we know. Most of us use our brains in the same way. The goal of this book is to illustrate the real capacity and potency of our brains, then provide the essential tools, and the means, to achieve our dreams. 
   
  Anatomy of Success is unique in that it not only has a wealth of scientific evidence about how the brain achieves success, but also provides a simple process to clean up our bio-hard-drive, tune it up, then reprogram it for optimal success.

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  10 Dates to Your Soulmate - A...

  Christie Kederian

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  Read by the author.  
  Say goodbye to ghosting, gaslighting, games, and guilt from past mistakes in dating relationships. 10 Dates to Your Soulmate uncovers how you can get from a first date to knowing someone is your soulmate in 10 dates or less. 
  Finding forever love doesn't have to feel impossible. 10 Dates to Your Soulmate is a road map that gets you past first dates, providing practical dating tips and strategies, as well as insightful questions and observations to help you not only identify a good partner, but also recognize your own roadblocks to love (and move past them once and for all). 
  In this book, relationship therapist and celebrity matchmaker Dr. Christie Kederian presents a research-backed and proven step-by-step process that will help you:Get clear about who you are, what you're looking for, and your expectations for a relationshipEvaluate your past and understand how previous relationships may be holding you back from creating love with someone newExplore attachment wounds, fears, and vulnerabilities that often come to the surface early in a relationshipIdentify common self-protective strategies that are no longer helping you and distinguish trauma responses from true red flagsAnd, after 10 dates, help you understand how to approach the future of the relationship with confidence and clarity 
    
  Learning about someone's character is a lifetime endeavor, but in knowing how to ask the right questions and show up authentically, you will more quickly--and less painfully--grow a deeper relationship with your date and with yourself.

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  The Ascent to Truth

  Thomas Merton

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  The author of The Seven Storey Mountain explores the mysticism of Saint John of the Cross.The only thing that can save the world from complete moral collapse is a spiritual revolution. . . . The desire for unworldliness, detachment, and union with God is the most fundamental expression of this revolutionary spirit.   In Ascent to Truth, author and Trappist Monk Thomas Merton makes an impassioned case for the importance of contemplation. Drawing on a range of thinkers—from Carl Jung to Pope Pius XII—Merton defines the nature of contemplative experience and shows how the Christian mysticism of sixteenth-century Spanish Carmelite Saint John of the Cross offers essential answers to our disquieting and troubling times.   “For any who have the desire to look into meditation and contemplation . . . this is the book for which they have waited.” —New York Herald Tribune Book Review   “For those who may be curious about mysticism, and for those who may be called to a life of contemplation, this is an excellent book.” —Catholic World

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  Nutrition 101: A Basic...

  Trevor Clinger

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  Discover the essential nutrition insights that are often overlooked by the average person. As a certified personal trainer, I've crafted this guide to offer practical advice on integrating healthy eating habits into your lifestyle. Whether you're a newcomer to fitness or seeking to refine your diet, this best-selling book provides a straightforward introduction to fundamental nutrition principles. Let's embark on a journey towards a healthier you, starting today.

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