D'autres livres qui pourraient vous intéresser

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  DASH Diet Weight Loss Motivation...

  Tainua G. Michaels, Torina...

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  Are you tired of trying (yet failing) to lose weight? Have you tried other diet plans but found them too difficult to follow? Want a no-nonsense approach to healthy eating that can help you lower your blood pressure and lose a few pounds? 
  If you’ve been diagnosed with hypertension, you may be at risk for strokes and possibly heart attacks. 
  You may even already suffer from symptoms of hypertension such as severe headaches, blurred vision, and fatigue. 
  So, if a healthier lifestyle can help to reduce (possibly even eliminate) the symptoms of hypertension, why do we find it so hard to make that permanent switch to eating a healthy diet? 
  Well, tell me if this story strikes a chord: You start a new diet, and you stick to it for a few days, maybe even a few weeks. But eventually - between the confusing food measurements and strict calorie counting - you soon let that brand-new diet fall by the wayside. 
  If this story sounds all too familiar, then this audiobook, DASH Diet Weight Loss Motivation, was made just for you. 
  That's because with the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight! 

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  Anti - Inflammation Recipes -...

  Peter Voit

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  Looking for some really delicious, and unique slow cooker recipes, that are healthy? 
  Well, you have found the right page. 
  These recipes are delicious, easy to prepare, and promote a healthy, anti - inflammatory diet. 
  You will enjoy them for many years to come. 
  Take a look at what is inside... 
  Slow Cooked Pumpkin 
  Pineapple - Pork 
  Boneless Slow Cooked Chicken 
  Sweet Kiwi Mango Sauce 
  Slow Cooker Ground Beef Tacos 
  Pork & Sauerkraut 
  Tomato & Wild Salmon 
  Spinach & Butternut Squash Bowls 
  Slow Cooked Asparagus & Nuts 
  Chicken and Kale Soup 
  Turkey Lasagna 
  Purple Cauliflower Rice 
  Creamy Cashew Chicken 
  White bean Chili 
  Chicken Soup 
  Enchilada Stuffed Chili Peppers 
  Peach Rosemary Chicken 
  Cauliflower zucchini noodle 
  Cashew Chicken 
  Chicken okra 
  Slow Turkey 
  Slow Cooked Meatballs 
  Honey mustard Chicken 
  Curry Chicken 
  Dark Chocolate Chicken 
  Turkey Thighs 
  Tomato - Tofu 
  Chicken Stuffed Peppers 
  Asparagus - Avocado 
  Enjoy!

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  Molecular Gastronomy - Exploring...

  Hervé This

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  “Taking kitchen science to a whole new (molecular) level, Hervé This is changing the way France---and the world—cooks.”—Gourmet   Bringing the instruments and experimental techniques of the laboratory into the kitchen, Hervé This—international celebrity and founder of molecular gastronomy—uses recent research in the chemistry, physics, and biology of food to challenge traditional ideas about cooking and eating. What he discovers will entertain, instruct, and intrigue cooks, gourmets, and scientists alike.Molecular Gastronomy is filled with practical tips, provocative suggestions, and penetrating insights. This begins by reexamining and debunking a variety of time-honored rules and dictums about cooking and presents new and improved ways of preparing a variety of dishes from quiches and quenelles to steak and hard-boiled eggs. Looking to the future, This imagines new cooking methods and proposes novel dishes. A chocolate mousse without eggs? A flourless chocolate cake baked in the microwave? Molecular Gastronomy explains how to make them. This also shows us how to cook perfect French fries, why a soufflé rises and falls, how long to cool champagne, when to season a steak, the right way to cook pasta, how the shape of a wine glass affects the taste of wine, why chocolate turns white, and how salt modifies tastes.   “A captivating little book.”—Economist   “This book, praiseworthy for its scientific rigor, will hold a special appeal for anyone who relishes the debunking of culinary myths.”—Saveur   “Will broaden the way you think about food.”—The New York Sun “A wonderful book . . . it will appeal to anyone with an interest in the science of cooking.”—O Chef

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  The Armchair James Beard

  James Beard

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  A timeless and insightful volume of essays—with more than 130 recipes—by the master of American cuisineThe Armchair James Beard showcases the many roles of America’s first celebrity chef: teacher, culinary alchemist, restaurant reviewer, occasional dieter, visionary, and gourmand. Collected by Beard’s longtime friend and colleague John Ferrone, each essay resonates with impassioned opinions and a distinctly American voice. Beard takes us on a journey from his childhood in Portland, Oregon, to his dining and cooking experiences around the world.   These reminiscences, paired with more than 130 recipes, provide an intimate portrait of a lifetime spent studying, preparing, and enjoying food. Beard fondly recalls his father’s homemade breakfast sausage seasoned with thyme and pepper; bouillabaisse made from fresh fish in the South of France; and a large, buttery baked potato aboard the Northern Pacific railroad on one of his many cross-country trips. Rich with tales of meals shared with family and old friends, Beard ponders not just the importance of what we eat, but how food brings us together, and the role it can play in our memories. Heartfelt, enlightening, and often humorous, these memoir-like selections are an inspiring addition to any culinary collection.

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  Whoopie Pies

  Sarah Billingsley, Amy Treadwell

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  “Their book delivers more than (marshmallow) fluff. Their recipes offer new ideas for mixing and matching flavors and fillings.” —Tasting Table 
   
  Is it a cake? Is it a cookie? With such deliciously soft and sweet cream-filled snacks, does it matter? The Internet is abuzz with recipes and stories of whoopie pie folklore, while customers everywhere are descending on bakeries in droves demanding these delectable treats. This adorable volume—the only cookbook devoted entirely to whoopie pies—features more than 40 mix-and-match recipes, including the classic chocolate with marshmallow cream and a range of bright flavor combinations such as red velvet, green tea, pumpkin with a tangy cream cheese filling, and oatmeal with, yes, maple-bacon buttercream. With plenty of color photos and hand-drawn illustrations, dozens of DIY decorating instructions, fun facts and baking tips, Whoopie Pies will make a welcome addition to any baker’s bookshelf. 
   
  “Authors Sarah Billingsley and Amy Treadwell provide you with all the tools necessary to whip up a batch (or two, or three . . . ) of a variety of whoopie pies that will pretty much guarantee your addiction to these retro treats.” —CookThatBook 
   
  “Sarah Billingsley and Amy Treadwell give us a gourmet take on whoopie pies—without sacrificing any of the decadence or childlike delight!” —Errant Dreams 
   
  “The book offers some general tidbits on making, storing and freezing whoopie pies as well as some fun facts . . . I was surprised at how easy these are to make and how tasty even my results were.” —EverythingMom

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  Food Allergies - Symptoms Causes...

  Joseph Barrel

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  Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty. Food allergies, a seemingly innocuous term, can unleash a cascade of life-threatening reactions, dramatically altering the way people navigate the world of culinary delights. 
  In this book, "Food Allergies: Symptoms, Causes, Solutions, and Treatments," we embark on a journey to unravel the complexities of food allergies. From the perplexing symptoms that can range from mild discomfort to severe anaphylaxis, to the underlying causes rooted in genetics, environment, and early exposure, we delve deep into the world of allergic reactions to common foods. 
  Our goal is to provide you with a comprehensive and up-to-date resource that not only educates but empowers. Whether you are personally affected by food allergies, care for someone who is, or simply seek a deeper understanding of this increasingly prevalent issue, you will find valuable insights within these pages. 
  Throughout this book, we will explore the science behind food allergies, delve into the nuances of diagnosis, and uncover the strategies for safe and fulfilling living with food allergies. We will discuss the latest treatments and therapies, shedding light on potential cures on the horizon. Moreover, we'll address the emotional and social aspects of living with food allergies, offering guidance on navigating relationships, school, work, and travel.

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