Editora: University of Buckingham Press
Scratch teaching and learning made easy thanks to up-to-date, classroom-tested methodologies. Draws on the expertise of Code-IT and HIAS.
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass). This book reveals the secrets to improving brain function, which lie in the brain's surprising connection with the rest of the body. Debunking common misinformation, The Age-Proof Brain offers new, breakthrough science-supported strategies to improve memory and productivity; increase energy and boost your mood; reduce the risk of anxiety and depression; form healthy habits to supercharge your brain; and prevent non-genetic Alzheimer's and dementia. Dr. Milstein also arms you with knowledge about common and often overlooked issues that prematurely age the brain (including the surprising truth about what doctors previously got wrong about Alzheimer's and dementia), and shares a seven-day challenge to help you jumpstart new brain-healthy habits.Ver livro
Wanna read but not enough time? Then, grab a SpeedyReads of Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too by Gary Vaynerchuk now! Here's a sample of what you'll hear in this audiobook: Summary of Crushing It!Part I: Get Pumped 1 The path is all yoursAn entrepreneur has the ability to find a way. The influencer marketing industry has become extremely significant recently since the younger segment of consumers spend a lot of their time Online. Prominent platforms such as YouTube, Facebook, Instagram, Snapchat, etc., are experiencing more traffic than ever. Highest-earning YouTubers had a total income of $70 million in the year 2016. Top Instagrammers can have a seven-figure income yearly owing to just their social media endeavors. Those with good looks do not have to chase hiring platforms for earning. Their personal platforms can gain exposure for them and hiring opportunities will come themselves. This audiobook is not endorsed or affiliated by Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too by Gary Vaynerchuk. It is not the full book.Ver livro
This is a letter to the Toronto Board of Trade regarding Canadian copyrights. Morang requested an appearance before the Toronto Board of Trade but was denied. This is his letter in response. He wished to make clear his position. Summary by Esther.Ver livro
"Healing The Anxious Child: Guiding Parents And Children Through Anxiety With Compassion And Confidence" is a compassionate and empowering guide for families navigating childhood anxiety. In this essential book, you will find a roadmap for parents and caregivers to understand and support anxious children effectively. It provides practical strategies and heartfelt insights to help families foster resilience and well-being. Through this book, you will:Understand Childhood Anxiety: Gain insights into the different types of childhood anxiety, including signs, triggers, and how anxiety manifests in children of different ages.Build a Supportive Environment: Learn how to create a nurturing and safe environment that promotes emotional regulation and reduces anxiety triggers.Develop Coping Strategies: Discover evidence-based techniques to teach children how to manage anxiety, including mindfulness exercises, cognitive-behavioral strategies, and relaxation techniques.Communicate with Compassion: Explore effective communication strategies to connect with your anxious child and foster open dialogue about their feelings and experiences.Navigate Challenges: Address common challenges such as school avoidance, social anxiety, and separation anxiety with practical advice tailored to each situation. If you're ready to embark on a transformative path towards healing, this book is your trusted companion.Ver livro
The arrival of Jeanne D’Arc on to the earth plane and her subsequent adventures has left an un-erasable mark in the history books. One of the greatest remote viewers of all time, the image of Jeanne D’Arc, the legend, visionary & clairvoyant, has weaved its magic transcending time itself. Her strength, courage and compassion is recognised by protagonists, artists, musicians and even freedom fighters. She is a symbol against oppression and injustice. But how did Jeanne D’Arc come to be? To unravel this mystery we must be prepared to unlearn everything that popular history has insisted we believe. Only then like a jigsaw puzzle adding piece by piece, we can obtain a clearer picture and by doing so rebuild the true character of Jeanne D’Arc, the saint, the visionary, the legend.Ver livro
Andrew thinks that his life sucks. He has received three queries in the office in the past three months and another one could mean indefinite suspension. However, he does not know what to do. Everything just seems to be coming down on him at the same time. As he left the office that evening, he decided to take the LA Metro Rail heading home. Highlighting at the Union station near downtown, Andrew boarded a bus but stopped about five streets before his home. He then decided to take a walk the rest of the way. The thought of going home also did not sound appealing to Andrew. He is sure to meet a not-so cheerful wife who has lost her enthusiasm for everything. He couldn’t also stomach seeing their only child, Jason still in his deplorable state, health-wise. Life for Andrew and Janet has been so uneventful for the couple in the past four years now. A sick child whose condition seems to defy medical solution, Janet’s recent loss of job due to regular absenteeism to cater to their sick son and now Andrew’s ever-mounting problems at work. As he walked, Andrew assessed the current situation in his life. As a Sales Executive, the figures have not been looking so good in the past four months and the Marketing Manager can’t stand the situation anymore. Now, his job is on the line. “Phew! So what’s the way out of this whole mess?” Andrew asked himself! Part of Andrew’s story reflects a lot of people’s reality out there. And having a higher emotional intelligence can help you address some of the issues that make you feel like you are stuck in life. This book, on Emotional Intelligence, exposes some of the underlying principles that can help you become a highly effective and emotionally mature person. It also incorporates actionable steps and workbooks to use in improving your emotional intelligence to becoming the person of your dreams.Are you ready to begin your journey to self-discovery?Ver livro
