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  Relentless - The Inside Story of...

  Mary White

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  Relentless tells the story of the rise of Cork ladies football between 2005 and 2016. Having never won a senior title in the sport in 2004, by 2016 the team had won ten All-Ireland titles in eleven years. Mary White takes the reader behind the scenes and shows what made the Cork ladies footballers one of the most successful teams ever in the history of Irish sport.
  The book was shortlisted for the 2015 Setanta Ireland Sports Book of the Year. This edition contains a new afterword from the author, bringing the story up to the present day.
  'It would have been disastrous if the best team in Irish sport had passed into history without their story being told. Luckily for them and for us, Mary White was there taking notes right from the beginning and can give an outsider's view with an insider's knowledge. It's not often that happens. A great insight into a truly great team.' – Malachy Clerkin, The Irish Times

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  The Art of Hurling: - Insights...

  Daire Whelan

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  How are some hurling managers able to transform losing teams to All-Ireland champions in a short time? What is it about their philosophies and beliefs that makes them unique and successful? What are their thoughts on the future of hurling in this period of unprecedented focus on the game and its development? Daire Whelan uncovers the ideas and methods of some of the game's most successful managers. Tracing the evolution of hurling managers from the 1970s up to the present day, he has spoken to some of the game's most enlightened thinkers from that period, including Eamon O'Shea, Anthony Daly, Justin McCarthy, Eamonn Cregan, Babs Keating, John Allen, Cyril Farrell, Liam Griffin, Ger Loughnane, Diarmuid Healy and Terence 'Sambo' McNaughton.Managers who not only won All-Irelands or provincial titles in unique circumstances, often ending decades-long losing streaks and usually bringing success within a season or two. They provide an insight into the traits and techniques of the greatest hurling managers.

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  Survival Guide - The Ultimate...

  Jordan Gunner

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  This is a 3-book bundle, which addresses various subtopics, including but not limited to these: 
    
    
  Book 1: When it all hits the fan, some know how to survive and some don’t. Knowledge and experience are at the root of survival in troubled times. We do not always know when those times come, so it can be useful to explore the possibilities of living off the grid, becoming independent, and living without water from the faucet, electricity, or internet. 
    
  In this book, we’ll touch on some of the most important elements of survival, such as: 
    
  ·     Creating water filters 
  ·     Getting clean, purified water. 
  ·     Staying cool during hot seasons without technology or airconditioning. 
    
    
    
  Book 2: This book covers a range of topics that don’t seem to be related at first, but if you look closer, you’ll see the bigger picture. All of these topics are more or less connected to the idea of fending for yourself, being able to survive off the grid, or in case of a major disaster. 
    
  The first chapter focuses on something specific: Survival in the jungle. As we all know, the jungle is beautiful but also infested with bacteria, bugs, venomous and predatorial animals, and full of both toxic and edible plants. Learning what to do there can make all the difference if you were ever to make it through in such a climate. 
    
  Book 3: In this short but informative book, we will focus on three essentials of survival skills: 
    
  First, we’ll talk about the best ways to purify water. This, alone, is something all people need to know. Water can make you sick or heal you and keep you alive. Knowing what you’re doing, is what will help you most.

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  Rapid Weight Loss Hypnosis - The...

  Mary Golden

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  The Ultimate Guide to Stop Food Addiction and Eat Healthy with Affirmations, Meditations, and Self-Hypnosis.  
  Is your self-esteem suffering because of being overweight? 
  Do you constantly fight the urge to binge eat and fail every time?  
  Are you looking to increase your ability to burn fat naturally and safely? 
  You’re in for a treat! We have just the right resource for you! 
  Hypnosis is a powerful measure that you can take to ensure your weight loss dreams come to fruition, but it is not as scary as you think it may be. It is not all-powerful, and you dictate how your experience will turn out. Accordingly, this book will give you tips and tricks on how to make the best use of your time in hypnotherapy. The more you know, the more easily you can embrace the system of hypnosis and utilize it in your life. 
  This book contains truly effective guided self-hypnosis sessions and programs for all kinds of needs, from simple to complex. Mya outlines her programs to maximize your results and helps readers lose 7 pounds independently in just 7 days by following day-by-day guided self-hypnosis sessions. 
  Do you want to change your life? 
  Don’t wait any longer. Let’s get started on making the most of the opportunities that self-hypnosis and intermittent fasting have to offer. 
  Click the "Buy Now" button on this page to get started.

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  Swimming Wild in Scotland - A...

  Alice Goodridge

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  Swimming Wild in Scotland by Alice Goodridge is an informative and inspiring book for both new and experienced wild swimmers, featuring over 100 of the best wild swimming spots across the Scottish mainland and islands.
  Drawing on her vast experience as a long-distance swimmer and open water swimming coach, Alice has hand-picked locations to help you experience Scotland at its wild and rugged best. Scotland has a plethora of choice when it comes to wild swimming – you could take a dip in one of the stunning lochs of the Cairngorms, splash around in the river pools on Arran, step out from a deserted white sand beach on remote Great Bernera, swim right up to a waterfall on the River Pattack, or, for something a little different, swim in flooded quarries on Easdale or delight in the easily accessible tidal pools in Fife.
  Alice digs into the detail of what makes a fantastic wild swimming location, sharing her in-depth knowledge of exactly where to get in the water, where to safely swim once you're in, the best time to swim if tides are a consideration, what to expect underfoot as you get in for your swim, and, just as importantly, you'll be aware of any potential hazards. Armed with all this essential knowledge, you can relax and enjoy your swim, with all the preparation and research taken care of. This is all backed up by clear Ordnance Survey and custom maps, information on parking and public transport, and details of enticing cafes to enjoy a post-swim hot chocolate.
  Flick through this book, drawing inspiration from the stunning photography, as Alice brings each fantastic swimming location to life. Whether you're an experienced wild swimmer or just dipping your toes in the water for the first time, you'll find plenty to inspire your next adventure.

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  Depression Hates a Moving Target...

  Nita Sweeny

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  “Sweeney’s courage and grit shine through her candid memoir . . . This book has the power to inspire countless others as they pace themselves to mental health.” ―Aimee Liu, author of Gaining: The Truth About Life After Eating Disorders   Before she discovered running, Nita Sweeney was forty-nine years old, chronically depressed, occasionally manic, and unable to jog for more than sixty seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.   Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there’s no other therapy quite like pavement beneath your feet.Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you’re born to run or just looking for rebirth, you will:   ·       Be inspired by the powerful story of one woman—and her dog ·       Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil ·       Discover the power of running to overcome obstacles  Winner of the Maxwell Award from the Dog Writers Association of America

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