Altri libri che potrebbero interessarti

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  Obesity & Nutrition

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  Obesity is a complex health condition characterized by excessive excess body fat, which can have effects on physical and emotional health. In the contemporary world, obesity has become a global epidemic, affecting people of all ages, genders and ethnic backgrounds. Understanding obesity and its intrinsic relationship to nutrition is critical to effectively addressing this issue.Definition of Obesity and its CausesObesity is defined by the body mass index (BMI), a measure that relates an individual's weight to height. A BMI of 30 or more indicates obesity. However, obesity is not just a matter of aesthetics. It is associated with a number of serious health problems, including type 2 diabetes, heart disease, hypertension, sleep apnea and various forms of cancer.The causes of obesity are multifactorial and complex. They involve the interaction between genetic, environmental, behavioral and metabolic factors. The abundant availability of high-calorie foods rich in vitamins and sugars, along with a sedentary lifestyle, are the main factors that have created for the rise in obesity rates. Additionally, individual metabolic issues and hormonal imbalances can also play a role in predisposing to obesity.Importance of Nutrition in the Prevention and Treatment of ObesityNutrition plays a crucial role in both preventing and treating obesity. The relationship between food consumption and weight gain is direct, as excess calories consumed are stored as body fat. Therefore, taking a balanced approach to diet is essential.A balanced diet consists of providing the body with the nutrients it needs for proper function, while controlling total caloric intake. This involves a proper mix of macronutrients such as carbohydrates, protein and vitamins, as well as taking in essential vitamins and minerals.When considering obesity prevention and treatment, it is important to take a long-term approach. Extremely restrictive or drastic diets can result in temporary weight loss, but they are often unsustainable and can lead to the accordion effect. Instead, the focus should be on promoting healthy and sustainable lifestyle changes, including conscious food choices and regular physical activity.In summary, obesity is a global challenge that affects the health and well-being of many people. Nutrition plays a key role in the prevention and treatment of obesity, and a balanced, long-term approach is needed to achieve lasting results. Throughout this ebook, we will explore in detail how nutrition can be a powerful ally in the journey to combat obesity and the search for a healthier lifestyle.

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  Student Prostitution Online -...

  Eva Clouet

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  A student union recently estimated that “40,000 students are now prostitutes in France.” The primary cause is the growing precariousness and high cost of student life. This study, carried out in 2006-2007, is a vivid description of the novelty of this form of prostitution. It is practiced discreetly, occasionally, independently, via the Internet, mainly by young female students who call themselves “escorts.”
  The book’s findings are twofold. While student prostitution is first and foremost linked to a precarious economic situation and low-income parents, it can sometimes be experienced as a means of emancipating oneself from a framed sexuality, from a life that’s too smooth, or of taking “revenge” on the myth of Prince Charming. Also, this type of prostitution differs from so-called “traditional” prostitution—selection of clients, “friendly” atmosphere, socialization through generational and social class differences.
  The fact remains that for these students, the “choice” of becoming a prostitute is dependent on a series of social and representative breakdowns, frequently linked to the power of money, the attraction of certain material signs of wealth, and also to a double domination: masculine and socio-economic.

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  Total Dopamine Detox in 7 Easy...

  Felix Giroux

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  Do you struggle with an addiction like your phone or porn? 
  Do you wish you could wake up every day clear-headed ready to work on your goals? 
  If you've answered yes, this book is for you! 
  The chapters in this book go over everything you need to understand how dopamine functions in the brain and how to accomplish a complete dopamine detox to reset your brain 
  Inside this book, you'll discover...The role that dopamine playsThe science of addictionDopamine detox strategiesManaging adhdAnd much, much more... 
  After reading the book you will have actionable steps to becoming more in control of your body and achieve the success you want. 
  Scroll up and get your copy today!

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  Praying Through Life's Problems...

  Stormie Omartian

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  In this book, Stormie Omartian shows women how to pray through life's most difficult times.Features Joni Eareckson Tada, Catherine Hart Weber, Linda Mintle, and others.

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  Before Alexander - Prequel

  Leo Sparx

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  For readers who enjoy a dark and mysterious plot with their sexy books, comes the prequel story to this kinky m/m ( m/m/m) series inspired by the Edgar Allan Poe story, “The Fall of the House of Usher.” 
  This prequel story answers the questions posed by the House of Otter series but can be read before or after the complete trilogy. 
  On the shore of a small beach town, decades before the mysterious House of Otter spoke to Alexander, it called to a different furry young gay man. This starry-eyed, down-on-his-luck queer hustler is confronted by a powerful millionaire in the sand who leads him from the ocean to a new way of life. 
  Leaving a trail of money, extravagance, jockstraps, and large toys in their path across continents, the Daddy and boy pair awaken sexual magic which has been lying dormant in an abandoned mansion. 
  When they reach their luxurious destination they are met with more furry otters and colorful sexy jockstraps. Danger looms around the collection of gay men as the beach bum with a fetish for exhibitionism, unexpectedly finds himself participating in an ancient sexual ritual. 
  Will the cycle be completed in time? How will these events, which occurred long before Alexander joined the House of Otter, impact the future for this young man and those who come after him? In whichever order you decide to read them, the House of Otter series is not complete without the questions only this prequel story can answer. 
  It’s Edgar Allan Poe but with a queer, kinky, and paranormal twist! 
  This MM BDSM Dark Erotic Romance takes consent seriously. No otter boys were harmed (unless they wanted to be) in the writing of this book.*

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  Fidel Castro - Quotes Biography...

  Kelly Mass

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  Fidel Castro is probably the most famous person in Cuba. His life was devoted to what he perceived to be a righteous cause for equality and freedom from erroneous ideologies. 
    
  He led people in the revolution, made a difference in the Cold War in decisions that concerned communism, Marxism, and other economic structures, and he finally became the president of Cuba, until he passed away not too long ago. 
    
  Whether you like him or not, it’s definitely interesting to learn more about what made Fidel Castro so influential, and why he remained the president of his home country for so long. Different opinions about him exist. In order to form your own, it would be helpful to base it on the correct information. And you can find that in this book.

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