Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Summary of The Obesity Code - Unlocking the Secrets of Weight Loss - cover

Summary of The Obesity Code - Unlocking the Secrets of Weight Loss

Paul Adams

Publisher: BH

  • 0
  • 0
  • 0

Summary

The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung | Conversation Starters
 
The Obesity Code: Unlocking the Secrets of Weight Loss is Dr. Jason’s Fung’s view on what really causes obesity, how it came to be such a prominent issue in society today, and what can be done to prevent it. Major topics within the book touch on hormonal shifts, insulin resistance, poverty, the food industry, diabetes, improving the diet, and fasting. According to Dr. Fung, insulin resistance is caused by hormonal shifts within the body, not by an increased number of calories within the diet. The science behind Fung’s theory is offered within every section of the book. The end of the book contains a special section offering a meal plan which revolves around periods of fasting. This book is today’s guide to losing weight and becoming healthier by adding periods of fasting to the diet.
 
A Brief Look Inside:
 
 
 
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
 
than the surface of its pages. The characters and their world come alive, 
 
and the characters and its world still live on. 
 
Conversation Starters is peppered with questions designed to
 
bring us beneath the surface of the page
 
and invite us into the world that lives on. 
 
 
 
These questions can be used to create hours of conversation:
 
Foster a deeper understanding of the book
 
Promote an atmosphere of discussion for groups
 
Assist in the study of the book, either individually or corporately
 
Explore unseen realms of the book as never seen before
 
 
 
Disclaimer: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing these unofficial Conversation Starters.
 
 
 
© Copyright 2019 Download your copy now on sale
 
Read it on your PC, Mac, iOS or Android smartphone, tablet devices.
Available since: 07/23/2019.

Other books that might interest you

  • Mastering Psychology - Discover the Science behind Motivation Productivity and Success (Overcome Procrastination and Laziness) - cover

    Mastering Psychology - Discover...

    Michael Garron

    • 0
    • 0
    • 0
    Everyone in the world is motivated by something. 
    Some people are motivated by a need to engage in certain actions. Others might feel a desire to earn a particular reward. There are also times when people are motivated to act by simply avoiding very specific problems or issues that might happen in their lives. It is vital for people in supervisory positions to understand whatever it is that influences and motivates someone to action. 
    The purpose of this book is to help understand what motivation is and the many theories that make up the science of psychology. 
    Contents: 
    Understanding Motivation and Productivity 
    - Why Is Motivation so Important? 
    - A Basic Cycle 
    - The Three Key Parts of Motivation 
    - Managing Both Desires 
    - Maslow's Theory of Needs and Wants 
    - The Jonah Complex (A Fear of Success) 
    - The ERG Theory 
    - Theories X and Y 
    - The Two-Factor Theory 
    - The 16 Basic Desires 
    - Resistance 
    - Understanding Willpower and the Link to Motivation 
    - Cognitive Motivation 
    - Intrinsic Motivation 
    - Extrinsic Motivation 
    - Arousal Theory 
    - The Incentive Theory 
    - Expectancy Theory 
    - Equity Theory 
    - Goal-Setting Theory 
    - Developmental Perspectives on Motivation 
    - Piaget's Values for Cognitive Development 
    - Self-Determination Theory 
    - The Concept of Positive Psychology on Motivation 
    - The Principle of Utility 
    - The Instinct Theory 
    - Drive-Reduction Theory 
    - How Managers Become Leaders When Motivating People 
    - What Causes People to Impair Motivation? 
    - Positives to Find In Any Motivational Plan 
    - A Few Final Points 
    If you are sincere in changing your life for the better, this book will definitely guide you in the right direction.
    Show book
  • Femdoms on Females - Chaos - cover

    Femdoms on Females - Chaos

    Hellen Heels

    • 0
    • 1
    • 0
    18+ 
    Femdoms on Females - Chaos
    Show book
  • What Americans Do and Don't Know About Religion - cover

    What Americans Do and Don't Know...

    PBS NewsHour

    • 0
    • 0
    • 0
    How much do Americans really know about religion? A Pew survey has some surprising answers. NewsHour correspondent Judy Woodruff has details.
    Show book
  • Creative Investigations in Early Engineering and Technology - cover

    Creative Investigations in Early...

    Angela Eckhoff

    • 0
    • 1
    • 0
    Early childhood teachers continue to seek activities that promote STEM-based learning. But most STEM books focus on science and math, excluding technology and engineering. Creative Investigations in Early Engineering and Technology helps teachers create a more well-rounded STEM learning program.
    Show book
  • The RAF's Air War In Libya - New Conflicts in the Era of Austerity - cover

    The RAF's Air War In Libya - New...

    Dave Sloggett

    • 0
    • 0
    • 0
    The uprising in Libya in the spring of 2011 took the world by surprise. The Gaddafi regimes brutal attempts at suppressing the uprising, however, soon prompted the international community to respond. NATO agreed to impose a no-fly zone across Libya, which was led by Britain, France and the USA.For the British Prime Minister, David Cameron, the deployment of RAF and Royal Navy assets in support of UN Resolution 1973, came at a time when severe cuts to the UKs defense spending were in the process of being enacted. With the Royal Navy aircraft carriers and their Harrier jets no longer available, would the UK be able to mount operations 3,000 miles away?In this, the first book to analyze the Libyan campaign, David Sloggett details the causes of the uprising, and examines each stage of the war through to its termination with the death of Colonel Gaddafi.In conclusion, Dr. Sloggett considers the future prospects for a post-Gaddafi Libya and, more significantly, how NATO in general and Britain in particular, will respond to similar events in the future.
    Show book
  • A Rare Recording of Neville Goddard - cover

    A Rare Recording of Neville Goddard

    Neville Goddard

    • 0
    • 2
    • 0
    Neville Goddard (1905 - 1972) was a teacher, author and lecturer. He was born in St. Michael, Barbados, and came to the US in 1922 to study drama and dance. While touring with his dance company in England he developed an interest in metaphysics. After his return to New York he gave up the entertainment industry to devote his full attention to the study of spiritual and mystical matters. While living in Los Angeles in the 1950s, he gave a series of talks on television and radio. In his lectures and books Neville dealt with what he called "The Law" and "The Promise." These relate to the method of creating one's physical reality through imagining, and is similar to the teachings of the New Thought movement. This public lecture is about beliefs, knowing, and other mystical topics.
    Show book