Outros livros que poderiam interessá-lo

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  100-Calorie Snack Cookbook

  Sally Sampson

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  Slay the snack monster with the 100-Calorie snack cookbook!Snack attacks can happen when you least expect them . . . or at around the same time every day. Be prepared for the call of the craving with the 100-Calorie Snack Cookbook. Here are more than 200 satisfying and wholesome alternatives to those overpriced 100-calorie packages of cookies or chips. For example, did you know that for 100 calories, you could have your choice of three plums, five apricots, twelve spicy almonds, three graham crackers, or two cups of arugula? You can satisfy your craving for salty, creamy, cheesy, or crunchy with quick and easy recipes including: Turkey Sliders Pasta Chips Chocolate Matchsticks Salted Caramels Cappuccino Granita Pineapple Fro-Yo

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  Slow Cooker Cooking

  Lora Brody

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  When someone says "slow cooker," do you think of pot roast or chili? Now you can think Slow Cooked Salmon, Caramelized Onion Soup, falling-off-the-bone Lamb You Can Eat with a Spoon, and Flourless Pear Anise Soufflé. If these dishes whet your appetite, it's time to take that slow cooker out of the closet, plug it in, and get ready for Slow Cooker Cooking.Lora Brody knows her appliances. She inspired a whole new generation of bread bakers with her best-selling bread machine books. Here she pushes the slow cooker to places no one ever expected it to go, inventing fruit bases for soufflés and ice creams, reducing milk and sugar to make Dulce de Leche, and infusing oils with herbs. In addition to creating innovative takes on one-pot meals such as classic New England Boiled Dinner, Venison Stew with Mushrooms, and Osso Buco with Gremolata, here you will find recipes for ingredients that are the basis for other dishes, such as Duxelles, Braised Chestnuts, and vegetable and chicken stocks. Vegetarians will enjoy recipes such as Ragoût of Leeks, Fennel, and Celery and Virtuous Lentil Soup, and dessert lovers will rejoice when they see recipes for Hazelnut Chocolate Fondue and Coconut Rice Pudding.Creative cooking in the slow cooker doesn't mean giving up any of the convenience associated with this popular appliance. You still add the ingredients to the pot and go about your day (or evening), letting the slow cooker do all the work.Thanks to the pot's sealed insert and consistently even heat, food cooks under ideal conditions to make it tender and bring out maximum flavor. Come home to a kitchen perfumed with an aroma that promises good things to eat and find a perfectly cooked dish to enjoy.

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  Vegan Diet for Beginners - The...

  Rose Smith

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  DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON’T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH? 
    
  In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for? 
    
  YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE! 
    
  What you will learn with this book: 
    
  - What is the vegan diet and how it works; 
  - How to transition to a vegan diet; 
  - Variation of Veganism; 
  - What are the benefits of a vegan diet; 
  - Everything you need to know to approach a vegan diet; 
  - What food you need to eat; 
  - What food you need to avoid; 
  - Answers to the most common vegan FAQ; 
  - A 1-week 100% plant-based eating plan; 
  - More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!) 
    
  AND MUCH MORE! 
    
  EMBRACE A NEW LIFESTYLE, AND TURN GREEN WITH A DIET FULL OF HEALTH AND 0% CRUEL! GO VEGAN!

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  Absolute Beauty - Radiant Skin...

  Pratima Raichur, Marian Cohn

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  Ayurveda, popularized by Deepak Chopra in his bestselling books, is an ancient wholistic approach that originated in India. Both natural skin care and the ancient discipline of Ayurveda are tremendously popular concepts right now, and this is the first time the two have come together in a comprehensive book. The founder of her own skin care clinic in Manhattan, author Pratima Raichur is a leading expert on Ayruveda who uses classic Ayurvedic principles to develop her own completely original skin care regimen that can be tailored to all skin types. In concrete, accessible terms, Raichur shows readers how to achieve what she calls absolute beauty-a complexion so luminous and an inner vitality so compelling that our attractiveness transcends all modes of fashion and all physical ideals-a beauty that anyone can achieve, regardless of age, wealth, status or bodily imperfection. Part I outlines the principles of Ayurvedic skin care and shows how the skin, our largest organ, can reveal important information about our stress levels and overall health-if we know what to look for-and offers readers a self-test to determine their skin type from three categories. Part 2 describes each skin type's regimen, and shows the individual reader how they can achieve balance in their particular problem areas through proper nutrition, cleansing, and moisturizing. It also offers a consumers' guide to -natural' products currently available, as well as remedies for the 12 most common complaints, and natural makeup tips. Part 3 focuses even further on nutritional information such as how much is enough water, what your skin can tell you about your digestion, and how to detoxify your body for beautiful skin and hair. Part 4 discusses the spiritual aspects of Ayurveda which can aid in achieving inner peace and the outer glow that stems from it. Also included throughout the book are line drawings to illustrate Raichur's skin care techniques and exercises.aCombining the best of modern science and the age old wisdom of Ayurveda, Absolute Beauty is a complete skin care guide that not only offers the key to more beautiful skin, shinier hair, and thicker eyelashes, but to better overall health, vitality, and abody that feels as good as it looks.

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  Frank Davis Makes Good...

  Frank Davis

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  "There are few writers who I can read a couple of their lines and undoubtedly identify them. Their style is unmistakable . . . Hemingway and Dickens . . . but on a much more local level there's Frank Davis. His style of communication is so uniquely (or is it 'Naturally') New Orleans."-Don Dubuc, St. Tammany News Banner A culture that continues to capture the fascination of newcomers, the essence of New Orleans runs deeper than tourist attractions. There is a part of New Orleans that doesn't exist in the French Quarter or on college campuses or in the Superdome. This New Orleans lives and breathes in kitchens large and small throughout the city. Mamma's, grandmamma's, aunts, uncles, and cousins stir up southern comfort in the form of home-style food. This is the New Orleans that is found throughout Frank Davis's fifth book. Amidst anecdotes and memories of growing up in Louisiana, Davis shares recipes using language that creates a comfortable atmosphere for even amateur chefs. Frank Davis delves into Louisiana culture with recipes such as Crawfish Bread, Creole Rice Pudding, and Frank's Bananas Foster. Davis's advice on technique and preparation, and his suggestions on which sides should accompany entrees, and what to do with leftover ingredients and alternative seasonings takes the guesswork out of cooking, leaving only the fun and food. By the time the meal is finished, the term, "good groceries," will imply something much more than a meal. In the New Orleans vernacular, you have made groceries when you buy the ingredients at the store. Good groceries are the result of the love and effort that can transform ordinary ingredients into an outstanding dining experience.

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  Cod - A Biography of the Fish...

  Mark Kurlansky

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  Author Mark Kurlansky pleasantly surprised the world with this engaging best-seller that garnered rave reviews from critics and casual readers alike. His subject for this whimsical biography is the codfish, a species remarkable for its influence on humanity. Cod, Kurlansky argues, has driven economic, political, cultural and military thinking for centuries in the lands surrounding the Atlantic Ocean. Nations like England and Germany have waged wars for cod. Vikings survived on frozen cod during their expeditions to the present America. And, it turns out, European explorers were driven toward North America in pursuit of this humble fish. Kurlansky fills this biography with fascinating anecdotes that show cod surfacing time and again throughout history. The book also serves as a wake-up call, alerting us that the species has nearly been fished out. Richard M. Davidson delivers a reading that is often amusing and always enlightening.

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