Altri libri che potrebbero interessarti

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  How To Go Vegan: Eveything You...

  Jennie Leafly

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  Do you want to go vegan but you are unsure on where to start? Do you want all of your plant based diet questions answered in one place? Then keep reading…People all over the world have improved their health tremendously through switching to a plant based diet. This book is a great first step towards implementing a whole food plant based diet into your life.This is what you can expect when you get this book:The fruitful benefits to being a veganHow to adapt to the vegan lifestyle with easePro tips on how to start the vegan dietHow to stick to plant-based eating as a lifelong meat consumerand much more…Maybe you've attempted to go vegan before and it didn’t last very long due to the lack of knowledge or ideas to make it exciting. Or maybe you were unsure on how to sustain it long-term so you did not reap all the benefits from a plant-based diet?This problem is not unheard of and the solution to your problems can be found in this book. For most people they struggle finding an answer without clear direction.Right now, there are people who have completely turned their lives around by adopting this amazing diet.Don't miss out. Become a vegan today!Buy now and start listening today.

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  Uprisings - A Hands-On Guide to...

  Sarah Simpson, Heather McLeod

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  This practical guide explores the food security and community sufficiency benefits of growing local grain—and shows you how easy it is to get started. 
   
  If we want to reduce our environmental impact, build resiliency in our community, and improve food security, it's up to us to make it happen. Uprisings shows how communities across North America can take action by reviving local grain production. 
   
  Environmental journalist Sarah Simpson profiles of ten unique community models demonstrating how local grain production is already making a difference. She then shares step-by-step instructions for small-scale grain production that will turn any community into a hotbed of revolution. Learn about:How locally grown wheat, barley, and other grains can impact a communityHow to start a community grain project from scratchHow to plant, grow, harvest, thresh, winnow, and store your grainHow to use whole and sprouted grains in your kitchen

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  The Chelsea Market Cookbook -...

  Michael Phillips, Rick Rodgers

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  This celebration of Manhattan’s culinary landmark features “recipes as diverse as its various denizens, and a history of its origins” (The New York Times). 
   
  In New York City’s landmark National Biscuit Company building, Chelsea Market has inspired countless tourists and locals alike with its vegetable, meat, and seafood shops, top-notch restaurants, kitchen supply stores, and everything food-related in between. In celebration of its fifteen-year milestone, The Chelsea Market Cookbook collects the most interesting and famous recipes from the market’s eclectic vendors and celebrity food personalities.  
   
  Archival images, gorgeous food photography, and cooking and entertaining tips and anecdotes accompany the 100 recipes, ranging from Buddakan’s Hoisin Glazed Pork Belly, to Sarabeth’s Velvety Cream of Tomato Soup, to Ruthy’s Rugelach. Finally, you can bring the fun and tastes of this immensely popular food emporium to your home kitchen.

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  Healing Arthritis - How To Heal...

  Erika Sanders

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  Arthritis is a disease that affects a significant number of people, especially in Western countries. Unfortunately, statistics show this disease on the rise in both young and older adults, even more than diabetes. It is quite striking how these overwhelming statistics do not occur in some eastern countries. 
  What happens when people come down with arthritic symptoms? Even before consulting a doctor it is very possible that to endure the pain and to be able to continue carrying out daily activities, many go to the nearest pharmacy and look for analgesic drugs or painkillers. If you read the leaflets that come with the drugs, however, you will often see that there are many adverse side effects that accompany the positive properties of the drug. 
  In spite of everything, the person may be in such great pain that they take the painkillers anyway for relief - but later the pain returns, with the same or greater intensity and a second dosage become necessary, then a third, and this creates a kind of addiction with the painkiller. Side effects can range anywhere from stomach pains that hinder digestion to liver, kidney and coronary problems or any other side effect. Many side effects can be worse than the original symptoms! 
  In this audiobook I will show you exactly how to do for heal this problem, enjoy the listening! 
  We wish our listeners and supporters of this program success in overcoming arthritis as they endeavor to achieve it. Arthritis is an inevitable problem that comes with the years. Arthritis can be prevented and controlled with natural methods. We encourage all those who suffer to try it. When you see the results, you’ll know that this audiobook helped you along the way.

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  Lunch Lessons - Changing the Way...

  Ann Cooper, Lisa Holmes

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  Remember how simple school lunches used to be? You'd have something from every major food group, run around the playground for a while, and you looked and felt fine. But today it's not so simple. Schools are actually feeding the American crisis of childhood obesity and malnutrition. Most cafeterias serve a veritable buffet of processed, fried, and sugary foods, and although many schools have attempted to improve, they are still not measuring up: 78 percent of the school lunch programs in America do not meet the USDA's nutritional guidelines.Chef Ann Cooper has emerged as one of the nation's most influential and most respected advocates for changing how our kids eat. In fact, she is something of a renegade lunch lady, minus the hairnet and scooper of mashed potatoes. Ann has worked to transform cafeterias into culinary classrooms. In Lunch Lessons, she and Lisa Holmes spell out how parents and school employees can help instill healthy habits in children.They explain the basics of good childhood nutrition and suggest dozens of tasty, home-tested recipes for breakfast, lunch, and snacks. The pages are also packed with recommendations on how to eliminate potential hazards from the home, bring gardening and composting into daily life, and how to support businesses that provide local, organic food.Yet learning about nutrition and changing the way you run your home will not cure the plague of obesity and poor health for this generation of children. Only parental activism can spark widespread change. With inspirational examples and analysis, Lunch Lessons is more than just a recipe book&#8212it gives readers the tools to transform the way children everywhere interact with food.

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  The Soupbox Cookbook -...

  Jamie Taerbaum, Dru Melton

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  Wholesome, healthy soup recipes from the founders of a beloved Chicago eatery—most requiring as little as fifteen minutes to prepare! 
   
  From the chef and founders of the Soupbox restaurant—which was voted the Best Soup in Chicago on Citysearch and featured on Rachael Ray’s Tasty Travels—this cookbook features both creative and traditional soups, stews, and chowders from old favorites to great new recipes to try. All the 125 soups included are wholesome and nourishing for the whole family, and most of them take as little as fifteen minutes of prep time.  
   
  Try the Rosemary Chicken Dumpling Soup for a new twist on a traditional favorite, or the Magnificent Mushroom and Barley Soup, light and healthy yet satisfying and packed with Vitamin B. You’ll also find Latin and Asian flavors, adapted to become new family favorites including the Spicy Mayan Chicken Enchilada Fiesta. The book features multiple vegan, gluten-free, and low-sodium options, too—for happy eating with health in mind.

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