Weitere Bücher, die Sie mögen werden

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  HORSE RIDING FOR BEGINNERS - A...

  Ethan Johnson

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  Numerous physical and psychological advantages of horseback riding contribute to general well-being. First off, riding calls for strength, balance, and coordination in terms of physical fitness. While riding, riders frequently change their balance, which helps to build stronger core muscles and increase stability in general. Along with improving strength and muscular tone, maintaining a proper riding position engages several muscle groups, including the legs, arms, and back. 
  Horseback riding is also advantageous for your heart. An aerobic workout that stimulates the heart is provided by the rhythmic action of riding, such as the rise and fall of the horse's pace. Regular riding sessions can build endurance, circulate blood more efficiently, and raise heart rate. 
  Horseback riding has advantages for mental health in addition to physical health. The relationship between the rider and the horse fosters friendship and trust. Spending time with horses can be therapeutic because it enables people to get away from the stresses of everyday life and find comfort in their company. 
  Additionally, horseback riding is a rare chance to be in touch with the natural world. Riding a horse allows riders to immerse themselves in the grandeur of the natural world as they explore paths, meadows, and forests. When combined with the rhythmic motion of the horse, the calmness and tranquility of the surroundings can have a relaxing impact on the mind, easing tension and fostering relaxation. 

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  Rapid Weight Loss Hypnosis -...

  Chakra Meditation Academy

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  Discover the Freedom of Not Being Controlled by Food! 
  Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? 
  With hypnosis, you can reach your desired weight, feel healthier and stay in shape for life with the right mindset. 
  This hypnosis and meditation guide is designed specifically for those who want to rapidly lose weight in a healthy way while increasing your motivation for achieving your ideal body. 
  With this book, you’ll be able to-Lose weight fast and naturallyGain more energy throughout your dayEat Healthy with Subliminal HypnosisSleep BetterEnjoy the experience of nurturing and taking care of your body 
  Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight. 
  If you are ready to lose stubborn weight for good, you need your belief system and subconscious habits to be on board with your conscious desires. Discover The Power of Hypnosis for Losing Weight Fast and Increasing Your Motivation to Lose Weight via Hypnosis and Meditation 
  -Grab your copy and start beating the unhealthy cravings today!

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  Everest Principles Surviving the...

  B.Sc. Mark Johnson

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  Everest Principles, Surviving the Summit: Learning and Leading in Extreme Conditions, Leadership and Strategy on the World's Highest Peaks, Conquering Challenges in Harsh Environments 
  Do you often ponder: 
     
  • How can I navigate leadership challenges and reach the pinnacle of success?   
  • What are the essential strategies for overcoming leadership obstacles and fostering a resilient team?   
  • Is there a comprehensive guide that draws lessons from the world's highest peaks to elevate my leadership skills?Meet the Author: The Leadership Alpinist 
  The author, using they/them pronouns, is a seasoned leader who has weathered the biting winds and towering challenges of leadership. They possess a deep understanding of leaders' struggles, having ascended the metaphorical Everest of leadership and emerged triumphant over adversity. Drawing from their journey, the author offers invaluable insights to assist you in conquering your leadership peaks.What to Expect: 
     
  • Learn from real-life stories of leadership triumphs and challenges.   
  • Discover strategies for fostering resilience and overcoming obstacles in leadership.   
  • Explore the principles of effective communication and team collaboration.   
  • Understand the importance of adaptability and decision-making in leadership.   
  • Gain insights from renowned leaders who have conquered their own Everest.   
  • Practical advice for cultivating a positive leadership mindset.   
  • Unlock the secrets to building a high-performing and motivated team.   
  • Empower yourself with the skills to lead with confidence and reach unprecedented heights in your career.

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  The Wonderful World of Jeremy...

  Phillipa Sage

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  "The highlights of my extraordinary journey with Mr Clarkson included pizza with Harry and Wills; dancing with Mick Jagger on the private island of Mustique (Mick had to pull me up after, shamefully, I could not recover from the twist!); and having happy birthday sung to me by Brian Ferry and Richard E. Grant. I was asked out by Hugh Grant (and went!); partied at what I called Jimmy Carr’s celebtastic weekly house parties attended by Sir Elton John, James Corden and the like; and, at Jerry Hall and Rupert Murdoch’s engagement party, I received the ultimate compliment on my outfit from the Dame Joan Collins. 
  The adventures, laughter, drama and excitement were neverending. Party after party, celeb after celeb, private villas, palaces, MPs and royalty adorned our crazy life on this road less travelled. 
  From the low-budget, dark, smoke- and fume-filled halls of Earls Court Exhibition Centre and the NEC in Birmingham, where the highlights of our nights out were a good curry and gallons of beer followed by ridiculous games of girl-on-girl arm wrestling and the Celebrity Loo Roll Challenge – this entailed Clarkson, Hammond, May or The Stig having to return from the bathroom with loo roll tucked down their trousers, trailing a length of loo paper from cubicle to table without it breaking – Jeremy ascended to great heights, both in his professional career and his personal life. So too did our relationship, leading us both into a social circle that most can only dream of." 
  In The Wonderful World of Jeremy Clarkson, Phillipa Sage shares her continuing adventures – the ongoing highs, lows and constant mayhem – she shared for so many years with Clarkson and his fellow presenters, Hammond and May, some of which she had begun to detail in her first book, Off Road with Clarkson, Hammond and May.

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  The Power of Possibility - A...

  Alexandra André

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  An ordinary hero doing something extraordinary for her mates.  
  Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42.195 km run. 
  Training for the event became more of a journey than she could have imagined. One of great purpose, filled with synchronicities and opportunities. 
  THE POWER OF POSSIBILITY is a compelling sports story and much more. Alexandra’s very real and honest account of the highs and lows of reaching her goal make it remarkable. Her story is engaging and relatable, leaving us not only inspired, but with hope in our hearts, full of wonder for the world of possibility that awaits when we find the courage to test our limits.

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  Football Fundamentals - The...

  Zane Ryder

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  Football’s roots run deep, tracing back to ancient civilizations that played rudimentary games involving a ball and teams. These early sports, like harpastum in Rome or cuju in China, laid the foundation for modern team-based games. However, the gridiron game we recognize today began to take shape in the 19th century. 
  The origins of American football lie in two English sports: soccer and rugby. In the mid-1800s, colleges in the United States began to play their own variations of these games. Harvard, Princeton, and Yale were instrumental in experimenting with the rules, gradually distinguishing their style of play from soccer and rugby. The first intercollegiate game, played in 1869 between Rutgers and Princeton, resembled soccer more than the football we know today. Over the next few decades, the sport evolved significantly. 
  Walter Camp, often called the “Father of American Football,” revolutionized the game in the late 19th century. He introduced the line of scrimmage, the down-and-distance system, and the concept of the quarterback position. These changes brought structure and strategy to the game, creating a unique identity distinct from its English predecessors.

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