Outros livros que poderiam interessá-lo

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  Bourbon - A History of the...

  Dane Huckelbridge

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  “THE DEFINITIVE HISTORY OF BOURBON.”—Sacramento BeeA Southern Independent Booksellers Alliance BestsellerA ROLLICKING BIOGRAPHY OF BOURBON WHISKEY THAT DOUBLES AS “A COMPLEX AND ENTERTAINING” (WALL STREET JOURNAL) HISTORY OF AMERICA ITSELFFew products are so completely or intimately steeped in the American story as bourbon whiskey. As Dane Huckelbridge's masterfully crafted history reveals, the iconic amber spirit is the American experience, distilled, aged, and sealed in a bottle.

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  The Comprehensive Canning Book -...

  Diane Kingry, Judi Devereaux

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  The Comprehensive Canning Book: Safeguard Your Harvest and Master the Art of Home Food Preservation, Learn to Can and Preserve Your Food for Maximum Flavor and Nutrition 🍅📘🛡️ 
  🍅 Preservation Wisdom: Absorb the fundamentals of home canning, from selecting the right equipment to understanding the science of long-term food storage. 
  📘 Flavorful Techniques: Master the methods to capture peak flavors, ensuring your preserved goods are as delicious as they are durable. 
  🍅 Nutritional Integrity: Learn how to lock in nutritional value through each step of the canning process, keeping your foods as wholesome as they are hearty. 
  📘 Safe Storage: Navigate the critical aspects of food safety, with comprehensive instructions to avoid spoilage and ensure your pantry remains a vault of health. 
  "The Comprehensive Canning Book" intertwines detailed instruction with practical tips, giving you the confidence to seal in your garden's goodness. It is dedicated to the rhythms of nature and the self-sufficient lifestyle, providing a key to culinary independence. 
  Whether you’re a novice in the kitchen, an experienced gardener seeking new methods, or a proponent of sustainable living, this book is an essential addition to your library. Each chapter is a step towards self-reliance—to preserve, to enjoy, and to thrive on the fruits of your labor. 
  Can your way to independence, relish the flavors of diligence, and begin your home preservation odyssey. The art of canning is within reach! 🍅📘🛡️🌽

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  The Food Pharmacy - Easy...

  Jess Redden

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  Discover the power of your plate
  Through first-hand experience and counselling her clients as a pharmacist, Jess Redden understands the power of food to impact our mood, sleep and energy levels.
  In her debut cookbook, Jess shares with you her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first line of defence when we want to feel our best and fight symptoms of disease.
  Discover over ninety easy, delicious and nutritious recipes that demonstrate the power of your plate to optimise heart-, gut-, and bone-health, to balance hormones and blood sugars, and much more!

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  HYPNOTIC GASTRIC BAND - Path to...

  EMILY THIELKE

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  Hack your Subconscious Mind and Never Crave Food again with this Powerful Guide! 
  Do you want to lose weight and take charge of your health, all without having to follow demotivating diets? 
  Want to trick your mind into wanting to eat less using meditation and self-hypnosis? 
  Have you heard about hypnosis for weight loss before, but you don’t know where to start? 
  With a comprehensive exploration of the Hypnotic Gastric Band, this audiobook explores how you can harness the power of meditation and self-hypnosis to lose weight quickly and easily. Specially designed to stop food cravings and help you create better habits, hypnosis is a highly effective and rapidly-growing weight loss technique. 
  Covering the 4 golden rules of the H.G.B., a roadmap to a healthier, happier life, and how you can transform your diet to eat better food, this guide arms you with the vital knowledge you need to take charge of your weightInside: 
  -- The Top Things To Know When Starting With The Hypnotic Gastric Band 
  -- Essential Tips For Achieving a Healthier, Slimmer Body 
  -- The 4 Fundamental Golden Rules (and Why They’re So Important For a Healthy Body and Mind) 
  -- How To Transform Your Mindsets Around Dieting and Trick Your Subconscious Into Craving Healthy Food 
  -- Specials Self-Hypnosis and Guided Meditations 
  With insightful advice, a breakdown of the science and psychology behind self-hypnosis, and step-by-step instructions that anybody can follow, this audiobook is perfect for anybody looking to drastically change their diet in a simple, fast, and all-natural way. 
  Even if you’ve never heard of the H.G.B. before, inside you’ll find easy-to-follow explanations designed to make getting started simple!Buy now, Begin your journey with the Hypnotic Gastric Band today!

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  The Wahls Protocol - How I Beat...

  Eve Adamson, MD Terry Wahls

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  Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. 
   
  Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.

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  Apple Cider Vinegar - A Complete...

  Harper Wilson

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  This Kitchen Staple Can Get You Feeling Young, Beautiful and Healthy! 
  Do you believe in the power of nature to solve our health and beauty problems? 
  Are you interested to learn which one of the most basic kitchen staples can help you live a fuller life? 
  IT’S APPLE CIDER VINEGAR! THIS AMAZING VINEGAR HAS BEEN USED FOR CENTURIES TO TREAT VARIOUS HEALTH AND COSMETIC PROBLEMS! 
  Apple cider vinegar is fermented apple juice. Many of our foods are made with the help of bacteria, and in this case, they transform the juice sugar into an acid, giving the vinegar it’s strong taste and smell. During history, vinegars have been used to improve the taste of food, cure skin issues and treat some health problems. When it comes to your digestive health, for example, there’s nothing better than a probiotic as powerful as apple cider vinegar! 
  In this book, you will learn about: History of vinegar, how it’s used and how is apple cider vinegar specifically madeApple cider vinegar as the homemade beauty ingredientNatural remedies that boost gut floraHealth and wellness benefits of apple cider vinegarCooking benefits and recipes for apple cider vinegarAnd many more apple cider vinegar treatment and remedy recipes for body, mind, and soul! 
  Even if you never used natural health and beauty remedies and prefer to leave your health and beauty to professionals, you have to try apple cider vinegar! Ever since the ancient Romans, its benefits were known and used by humans. For something so readily available that is already in your kitchen, why not try out? With this book, you will gain a strong knowledge base and learn many different applications for this natural health and beauty elixir!

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