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Summary

Do you want to lose weight fast and keep it off? Then this 2 in 1 Bundle will tell you how! Intermittent Fasting and Ketogenic Diet have helped thousands of women to lose fat forever! Being a busy woman means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being. The solution? Intermittent Fasting and Keto Diet! When you purchase this book, you will discover the life changing secrets that have helped thousands of women to lose fat and keep it off. Here is what you will learn: - What Intermittent Fasting is and why it is the best solution for women that are trying to get in shape; - Practical tips on how to conduct the Intermittent Fasting lifestyle; - How to implement a Ketogenic diet with ease; - What psychological Tricks to use to keep going; - The right mindset to have for success; - Examples of tasy meals; - How to keep Intermittent Fasting sustainable. If you are ready to discover the hidden truths of Intermittent Fasting, Ketogenic Diet and learn the secrets that have helped thousands of women to get in shape, get this book now!

Duration: about 3 hours (02:40:14)
Publishing date: 2020-06-13; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit