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Fit with only 4 hours of sleep: - the sleep method of the pilots - cover
RIPRODURRE CAMPIONE

Fit with only 4 hours of sleep: - the sleep method of the pilots

Audio4You, Michael Weber

Narratore Colin Wende

Casa editrice: Audio4You

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Sinossi

Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.
Durata: circa un'ora (00:47:30)
Data di pubblicazione: 12/08/2022; Unabridged; Copyright Year: 2022. Copyright Statment: —