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  Walk Run Soar - A 52-Week...

  Dorina Gilmore Young, Shawn Young

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  As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a fifty-two-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health. Along with weekly devotions to inspire you, Walk, Run, Soar includes 
   
   
   
  ● practical running/training tips 
   
   
   
  ● training schedules from a running and triathlon coach 
   
   
   
  ● advice on how to fuel your body well 
   
   
   
  ● reflection questions and action steps 
   
   
   
  Whether you are new to running or a longtime runner, Walk, Run, Soar will motivate you to hit your fitness goals while strengthening your faith.

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  Monster of the Midway - Bronko...

  Jim Dent

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  Jim Dent's Monster of the Midway is the story of football's fiercest competitor, the legendary Bronko Nagurski. From his discovery in the middle of a Minnesota field to his 1943 comeback season at Wrigley, from the University of Minnesota to the Hall of Fame, Bronko Nagurksi's life is a story of grit, hard work, passion, and, above all, an unstoppable drive to win.Monster of the Midway recounts Nagurski's unparalleled triumphs during the 1930s and '40s, when the Chicago Bears were the kings of professional football. From 1930, the Bronk's first year, through 1943, his last, the Bears won five NFL titles and played in four other NFL Championship Games. Focusing on Nagurski's 1943 comeback season, and how he miraculously led the Bears to their fourth NFL championship against the backdrop of World War II era Chicago, Jim Dent uncovers the riveting drama of Nagurski's playing days. His efforts were the stuff of legend, and his success in 1943 accomplished in spite of a battered frame, worn-out knees, multiple cracked ribs, and a broken bone in his lower back. While chronicling the drama of the '43 championship chase, Dent also tells of both the Bears' colorful early years and Bronko's improbable rise to fame from the backwoods of northern Minnesota. Woven into the narrative are the sights and smells and sounds of one of the most romantic, flavorful eras of the twentieth century. And laced through it all are stories of legend: Bronko rubbing shoulders with colorful characters like George Halas, Red Grange, Sid Luckman, and Sammy Baugh; Bronko running into (and breaking) the brick wall at Wrigley Field; Bronko winning All-American spots for two positions; Bronko knocking scores of opponents unconscious; and Bronko reaching the heights of football glory and, with rare grace, turning his back on the game after winning his last championship.Rich in unforgettable stories and scenes, this is Jim Dent's account of Bronko Nagurski-arguably the greatest football player who ever lived-and his teammates, the roughest, toughest, rowdiest group of players ever to don leather helmets, and the original Monsters of the Midway.

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  Perform Under Pressure -...

  Ceri Evans

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  *Radically change the way you think about pressure* 
   
  'Whatever it is you want to improve in your own life, this book will help you do it.' 
  RICHIE McCAW, former All Blacks captain 
    
  Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most. 
  If you want to be better at what you do, pressure is unavoidable. This book will help you feel comfortable being uncomfortable, overcome mental obstacles and unlock your true potential. 
  'We all feel pressure. Ceri just makes it easy to understand so you can deal with it.' 
  STEVE HANSEN, All Blacks coach 
  'Performing under pressure is the platform for a successful career. Ceri helped me clear my mind, focus on decisive matters and strengthen my vision for the team.' 
  ARSENE WENGER, manager, Arsenal FC, 1996-2018 
  'A revelation - no book has done more for my professional life and personal wellbeing than Perform Under Pressure. It's so much more than self-help or sports psychology. No matter your field, it will change the way you think about what you do, why you do it, and how you practise, day to day. I've given it to every writer, artist and creative I know. Everyone in the arts should read it.' 
  MEG MASON, author and journalist

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  John Gill: Master of Rock - The...

  Pat Ament

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  John Gill: Master of Rock is a captivating look into the life, achievements and ethos of boulderer John Gill. This new edition of the classic title is complete with photographs, personal impressions of Gill from climbers such as Yvon Chouinard, and an enlightening interview with Gill himself.
  Hailed the father of modern bouldering, John Gill is an awe-inspiring climber with enigmatic talent. His techniques have been likened to poetry and are almost 'spiritual' in nature. Famous for his dynamic approach to bouldering and his impressive physical accomplishments, such as the one-arm front lever, Gill is an inspiration to climbers around the world.
  Written by Gill's friend and fellow climber, Pat Ament, John Gill: Master of Rock pays homage to this influence. Delving deeply into not only the fascinating life of Gill, but the very raw essence of what it means to boulder, this intimate biography is both intriguing and informative.
  'Bouldering is the poetry of mountaineering … As with good poetry, good bouldering comes from within. It is derived from an inner eye, then refined.'
  At its core, John Gill: Master of Rock illustrates the humbling relationship between Gill and those who admire him – as Ament details first-hand, Gill is never egotistical, nor elitist; instead he is approachable, passionate and refreshingly independent.
  This staple climbing read is a real must-have for those with an interest in pioneers of the bouldering scene. The exploits and adventures contained within will appeal to devotees of the sport and to anyone seeking insight into the triumphs of a master.

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  One Life One Chance - A story of...

  Luke Richmond

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  Born to nomadic parents and humble beginnings, Luke Richmond grew up running wild and free in the Australian outback. After finishing school, he joined the Australian Army and served his country overseas as an infantry soldier – an experience that sparked in him an unrelenting desire for adventure.  
  But when he leaves the army Luke finds himself broke and adrift in London, caught up in a soulless world of drug and alcohol addiction. When he wakes up in a police cell with no memory of how he got there, he knows he has hit rock bottom, and makes the snap decision to turn his life around.  
  Within days he is in Thailand, training his mind and body at a Muay Thai boxing camp in the jungles of Phuket. In suffering Luke finds his salvation, and he decides to make the most out of life by seeking adventure in the remote corners of the world.  
  Since then Luke has climbed the highest mountains on six continents, set a new world record for ocean rowing across the Atlantic, battled -60 degree temperatures in the Antarctic, witnessed death at high altitude, was held captive in the humid jungles of West Papua and has thrown himself from cliffs in the adrenalin-fueled world of BASE jumping.  
  More than an awe-inspiring story of endurance and adventure, One Life One Chance will ultimately remind you that we only have one shot, so don’t waste a second of it. 

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  Dog Behiviour Training Learn Dog...

  Maree Hart

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  If you already have a dog in your life or you are considering adopting a dog into your life then this book is a must-read. Whether you have behavioral or obedience issues or not, there is always something new to learn when you understand how the mind and body of a dog actually works.Maree is so tuned in to animals, dogs in particular, that she understands exactly how they are feeling and what they are thinking. This book will teach you how to ‘speak dog’. It’s all about teaching humans to speak dog, not training the dog to understand what their human is asking of them. Maree often get's called the Practical Dog trainer or the Dog Whisperer because of her methods.

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