Beginners Guide to Keto Diet - keto diet for begginers loose weight fast and lower cholestrol keto diet made easy
Mayes Publishing
Narrator Andrew Baldwin
Publisher: Author's Republic
Summary
The ketogenic diet guide that will transform your life, help you become healthier, happier and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming. This easy to understand guide covers all aspects of ketogenics, with a breakdown of how the process works, what to expect and a handy eating plan section to get you started.
Duration: about 2 hours (01:33:34) Publishing date: 2021-09-11; Unabridged; Copyright Year: — Copyright Statment: —