Fitness Over 40 - How to live a healthy lifestyle with a full time Job

Mary June Smith

Synopsis

Living Healthy After 40 Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes: The foods to eat How to manage your time Food to stay away from More tips to Maintain Healthy Lifestyle While Working Full-Time 10 Ways to Live a Balanced Lifestyle And much more..

Durée: environ 2 heures (02:08:24)
Date de publication: 05/05/2020; Unabridged; Copyright Year: — Copyright Statment: —

Famille, Santé et Bien-être