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Fitness Over 40 - How to live a healthy lifestyle with a full time Job - cover
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Fitness Over 40 - How to live a healthy lifestyle with a full time Job

Mary June Smith

Narrator Nikki Delgado

Publisher: Author's Republic

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Summary

Living Healthy After 40 Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes: The foods to eat How to manage your time Food to stay away from More tips to Maintain Healthy Lifestyle While Working Full-Time 10 Ways to Live a Balanced Lifestyle And much more..
Duration: about 2 hours (02:08:24)
Publishing date: 2020-05-05; Unabridged; Copyright Year: — Copyright Statment: —