Fitness Over 40 - How to live a healthy lifestyle with a full time Job (Limited)

Mary June Smith

Sinopsis

Living Healthy After 40Do you work a full time job? Does it seem like you have no time to workout?  This book is for you.  Most American don't have time to workout or live a healthy lifestyle.  This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:The foods to eatHow to manage your timeFood to stay away fromMore tips to Maintain Healthy Lifestyle While Working Full-Time10 Ways to Live a Balanced LifestyleAnd much more..

Duración: alrededor de 1 hora (01:03:06)
Fecha de publicación: 23/04/2019; Unabridged; Copyright Year: — Copyright Statment: —

Cuerpo, mente y espíritu