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Fitness Over 40 - How to live a healthy lifestyle with a full time Job (Limited) - cover
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Fitness Over 40 - How to live a healthy lifestyle with a full time Job (Limited)

Mary June Smith

Narrator Nikki Delgado

Publisher: Author's Republic

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Summary

Living Healthy After 40Do you work a full time job? Does it seem like you have no time to workout?  This book is for you.  Most American don't have time to workout or live a healthy lifestyle.  This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:The foods to eatHow to manage your timeFood to stay away fromMore tips to Maintain Healthy Lifestyle While Working Full-Time10 Ways to Live a Balanced LifestyleAnd much more..
Duration: about 1 hour (01:03:06)
Publishing date: 2019-04-23; Unabridged; Copyright Year: — Copyright Statment: —