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  Straight Up - Himalayan Tales of...

  Steve Berry

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  Born in the foothills close to the Himalaya Steve Berry had from an early age an urge to become a traveller, an adventurer, an explorer, and until the age of thirty-eight years he tried hard to satisfy two opposing forces. Half of him wanted to find a satisfactory career path while the other half wanted to be free and specifically explore the Himalaya. In the end he found a compromise to satisfy both needs. In 1987 with his climbing friend Steve Bell he founded Himalayan Kingdoms, a travel company specialising in trekking and expedition holidays. This book is a collection of stories from his early expeditions to the Himalaya prior to 1987. There are tales of encounters with bears, escapes from avalanches, summit successes and failures, love stories mystical connections, Himalayan storms, near death accidents, raw travel across the Indian sub-continent, and grapples with bureaucracy. It is told warts and all. It starts with tales of youthful naivety in the mountains of Himachal Pradesh, progresses to what Steve describes as his best ever adventure, the first British ascent of Nun, 7,135m/23,410ft, in Kashmir, and finishes with the truth of what happened on the failed attempt to climb Bhutan's highest peak, Gangkar Punsum, 7550m/24,770ft. Of Straight Up Steve says: 'I just really wanted people to enjoy reading of our adventures the way they were.'

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  Grinders - Baseball's Intrepid...

  Mike Capps, Chuck Hartenstein

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  Baseball is a game of stars, but this is not their story. These are the stories of players who battled their way to a chance in the big leagues and hung on as long as they could — Deacon Jones, Brian Mazone, and Lorenzo Bundy. They are tales of a love of the game, passed from father to son. Without the Grinders, without their grit, determination, and persistence, there would be no stars. The Grinders fill every roster at every level, plugging away year after year. 
  In Grinders: Baseball’s Intrepid Infantry, Capps and Chuck Hartenstein chronicle the game’s foot soldiers. These are the unheralded players who took the hard knocks road, spending their careers bouncing between the Show and obscurity, never quite achieving their dreams, all for a chance to play the game they love. 
  The rank-and-file players we call Grinders, make up the biggest percentage of major-league team rosters. Yet unless you're an addicted fan, you might not know much about your team's No. 5 starter, backup catcher, fourth or fifth outfielder or backup infielders—the Grinders on the team. You might not appreciate the struggles they've had simply making it to the big leagues. Now you will. Grinders: Baseball’s Intrepid Infantry chronicles their stories. 
   

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  Red Sauce Brown Sauce: A British...

  Felicity Cloake

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  The charming and joyful follow-up book from ‘the nation’s taster in chief,’ Felicity Cloake. 
  If there’s one thing that truly unites Britain, from Aberdeen to Aberystwyth, St Ives to St Pancras, it’s an obsession with breakfast. 
  We all have an opinion on the merits of brown sauce versus ketchup on our morning bacon sarnie. In this eagerly awaited follow-up to One More Croissant for the Road, the nation’s favourite taster-in-chief Felicity Cloake sets off on a cycle trip of condimental proportions to investigate and celebrate the legendary Great British Breakfast. Travelling the length and breadth of the UK to establish once and for all what makes a perfect fry-up, she rates them on criteria from the crispness of the bacon to how long they keep her pedalling. But a woman cannot live by All Day Breakfast alone, so as well as recipes for the Savoy's Omelette Arnold Bennett and proper Scottish porridge, she lavishes her attention on the regional specialities she encounters along the way, from a desi breakfast in Birmingham to a Greggs Geordie stottie cake. This is a freewheeling gastronomical tour like no other. 
  Eaten with as much relish in The Wolseley on Piccadilly as in Glasgow’s University Cafe, Britain loves nothing more than a good breakfast. The only question is: what do you have with yours? 
  In RED SAUCE BROWN SAUCE, Felicity Cloake, the nation's favourite taster-in-chief, combines her love for cycling and cooking to present a unique travelogue. She explores the best of British breakfasts, from the Welsh desi breakfast to the Scottish stottie cake, making it a top pick for food and travel enthusiasts. 
  For fans of Rachel Roddy (An A-Z of Pasta), Diana Henry (From the Oven to the Table), Yotam Ottolenghi (Ottolenghi COMFORT), Nigella Lawson (Cook, Eat, Repeat), and Debora Robertson (Bone Appetit). 
  HarperCollins 2022

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  Practique fútbol desde casa -...

  Chest Dugger

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  Está atrapado en casa o no puede acceder a un campo de fútbol? ¿Está preocupado por la práctica y la buena forma física? 
  Este libro es su respuesta. 
  Ya sea una pandemia causada por un patógeno extremadamente infeccioso o un invierno duro que hace que se acumulen 3 metros de nieve en el campo de fútbol, hay veces que el fútbol se queda atrás. Como hemos descubierto, el fútbol no es más importante que la vida o la muerte, a pesar de las afirmaciones de lo contrario. 
  Muchos libros de entrenamiento requieren un equipo complejo, recursos abundantes e instalaciones fantásticas. Al escribir "Practique fútbol desde casa", buscamos ofrecer una guía para esos momentos en los que entrenamos solos, en nuestro patio trasero, con poco más que un balón y nuestro entorno inmediato. Llevar a cabo este trabajo adicional es importante tanto si somos profesionales que buscan perfeccionar nuestra técnica al más alto nivel (¿por qué si no los mejores profesionales construirían gimnasios caseros en sus lujosas casas?) o, más relevante para este libro, aficionados entusiastas o jugadores jóvenes que buscan desarrollar nuestro propio juego. 
  Incluso si no está sin moverse de casa durante una pandemia o en las profundidades del invierno, ganará mucho con este libro.

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  Heads-Up Baseball - Playing the...

  Ken Ravizza, Tom Hanson

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  "This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield 
   
   
  What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. 
   
   
   "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron 
   
   
   "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield

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  Game Changers

  Alan Curbishley

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  Alan Curbishley has spent a lifetime in football both as a fan, player and manager. 
  In his forty years, he has seen the game he loves change beyond all recognition. The money, the media, the celebrity culture, the agents – when Curbishley began his playing career in 1975, no one could have foreseen a future in which television rights sold for £10 billion. 
  Through incredible access to the biggest names in the game, he takes a look at the modern game in all its guises, from the chairmen and chief executives at the very top to managers and players and all the way to the fans and ground staff. On the way, we hear from an eclectic and colourful cast of characters and some true legends of the sport, old and new: Arsène Wenger, Stevie Gerrard, Frank Lampard, Rio Ferdinand, Harry Redknapp, Harry Kane. 
  This is a truly unique football book, written by one of the most respected and well-connected men in the sport. Never before has such an array of talent been collected within the pages of one book – it will spark discussion, enliven arguments and throw fire onto the debate: as the game changes, does it change for the better? 
  In Game Changers, Alan Curbishley, a revered figure in the realm of sports, presents a personal and compelling autobiography that delves into the evolution of football. His memoirs, enriched with his experiences in coaching, offer a unique perspective on the recreation of the game and its transformation over the years. 
  For fans of Ian Ridley (The Breath of Sadness), David Ramzan (Charlton Athletic), and Carlo Ancelotti (Quiet Leadership).

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