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Casa editrice: Gibbs Smith
75 recipes from fresh salads to creative soups, sides, main dishes, and sweet treats. These easy-to-make recipes show what a versatile, exciting food apples can be.
Smoothie Project: The Essential Guide to Green Smoothies. Discover All the Health Benefits Plus Yummy Recipes You Can Try!The usual diet of most people these days is filled with high carbohydrate meals, oily and fatty foods, processed foods, junk food, etc. and this kind of diet wreaks havoc on our health and bodies. It happens slowly but surely and therein lies the problem. People do not feel the impact of their poor choices because the health problems occur much later on. By then, it can be too late to do anything. So you might be wondering, why green smoothies? Your greens are important for good health. greens contain a lot more vitamins and antioxidants than the other vegetables which are called “Phytonutrients”. With a good mix of greens in your smoothies, you will not miss out on any vitamins that your body needs. This audiobook will teach you everything about green smoothies, the benefits, how to prepare one, what are the best vegetables to use and many yummy recipes you can try for you and your family.This audiobook will cover the following topics:- Why Greens- Benefits of Green Smoothies- What are the Best Greens You Should Use- What are Smoothies and How Do You Make One?- Are Smoothies Safe? Common Mistakes to Avoid- Healthy and Yummy Smoothie Recipes- Making Smoothies a Part of Your Life- And Many more!Green smoothies are a massive shortcut to excellent health & vitality. If you want to learn more, scroll up and click “add to cart” now!Mostra libro
The Vegan Voyager: Journey Into Plant-Based Cooking Embark on an unparalleled culinary voyage—a quest redefining the horizons of taste, health, and sustainability. "The Vegan Voyager" isn't just a cookbook; it's an anthem, a philosophy, and an adventure inviting you to explore the vast and vibrant terrains of plant-based cuisine. Step aboard, fellow voyagers, as we chart a course through flavors, textures, and tales that promise to captivate both your palate and spirit! Worldly Wanderlust & Greens: Discover a world where borders blur, not through geopolitical maps, but through the universal language of food. From the hearty Tuscan bean stews to the spicy tempeh rendang from the Indonesian archipelago, embark on a vegan journey that spans continents! Voyage through Vitamins: It's not just about tantalizing taste buds; it's about fueling the body right. Understand the nutrition behind every bite, ensuring that your vegan voyage is packed with protein, vitamins, and all essential nutrients. Culinary Crafts & Techniques: Master the art of veganizing global dishes. Learn techniques to create dairy-free cheeses, eggless pastries, and meatless meats that stand tall in taste and texture. Transcend the traditional with creative culinary magic! Sustainable Sojourns: Rooted in respect for the Earth, this voyage is as much about sustainable eating as it is about savoring. Delve into the benefits of a vegan diet—not just for your health but for the planet's wellbeing, making every meal an eco-friendly feast. So, ready your kitchen and your appetite, and let the sights, smells, and stories envelop you. The world of vegan gastronomy beckons, promising experiences that linger long after the last bite. Here's to the voyage of a lifetime—one plate at a time! 🌍🌱🥘🍜🍲🥗🍛🍠🌶️🍅🍋🥭🌾🎉Mostra libro
If you want the highest quality knife blade you need to learn how to use a whetsone, the most effective Japanese way of sharpening knives is to maintain their edge crisp and sharp.Today only, get this audio bestseller for a special price.Whetstone will not only teach you the basics of knife sharpening, but also an essential range of other essential skills. You will learn how to thin old knives to renew them and make them as good as new. You will also learn how to create a knife sharpening plan that will have you sharpening knives like a professionalHere Is A Preview Of What You'll Learn...The Basics of Knife SharpeningTypes of Sharpening StonesA Brief Word About GritsAbout Whetstone Sharpening StoneHow Often Should You Sharpen Your Knives?Developing Your Knife Sharpening SkillsUsing the Correct AngleApplying the Right Pressure LevelThinning a KnifeAnd much, much more!Download your copy today!Take action today and download this audiobook now at a special price!Mostra libro
Once upon a time, salad was iceberg lettuce with a few shredded carrots and a cucumber slice, if you were lucky. A vegetable side was potatoes—would you like those baked, mashed, or au gratin? A nice anniversary dinner? Would you rather visit the Holiday Inn or the Regency Inn? In Grand Forks, North Dakota, a small town where professors moonlight as farmers, farmers moonlight as football coaches, and everyone loves hockey, one woman has had the answers for more than twenty-five years: Marilyn Hagerty. In her weekly Eatbeat column in the local paper, Marilyn gives the denizens of Grand Forks the straight scoop on everything from the best blue plate specials—beef stroganoff at the Pantry—to the choicest truck stops—the Big Sioux (and its lutefisk lunch special)—to the ambience of the town's first Taco Bell. Her verdict? "A cool pastel oasis on a hot day."No-nonsense but wry, earnest but self-aware, Eatbeat also encourages the best in its readers—reminding them to tip well and why—and serves as its own kind of down-home social register, peopled with stories of ex–postal workers turned café owners and prom queen waitresses. Filled with reviews of the mom-and-pop diners that eventually gave way to fast-food joints and the Norwegian specialties that finally faded away in the face of the Olive Garden's endless breadsticks, Grand Forks is more than just a loving look at the shifts in American dining in the last years of the twentieth century—it is also a surprisingly moving and hilarious portrait of the quintessential American town, one we all recognize in our hearts regardless of where we're from.Mostra libro
A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders-presented by the world's leading experts and tailored to you "A must-have survival guide"-Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine "What can I do to feel better?" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs-difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: - Identify and avoid foods high in FODMAPs - Develop a personalized and sustainable low-FODMAP diet - Shop, menu plan, entertain, travel, and eat out with peace of mind - Follow the program if you have IBS, celiac disease, Crohn's disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet. And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well-for life.Mostra libro
According to The Waiter, eighty percent of customers are nice people just looking for something to eat. The remaining twenty percent, however, are socially maladjusted psychopaths. Waiter Rant offers the server's unique point of view, replete with tales of customer stupidity, arrogant misbehavior, and unseen bits of human grace transpiring in the most unlikely places. Through outrageous stories, The Waiter reveals the secrets to getting good service, proper tipping etiquette, and how to keep him from spitting in your food. The Waiter also shares his ongoing struggle, at age thirty-eight, to figure out if he can finally leave the first job at which he's truly thrived.Mostra libro
