Outros livros que poderiam interessá-lo

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  Coach - How South African Sport...

  Marco Botha

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  At 34, Heyneke Meyer was fired as head coach of a Super Rugby team for the second time. But when on 19 May 2007 his Bulls side became the first South African team to capture the Super title, the dark years at Loftus Versfeld were suddenly forgotten. And Meyer was regarded as the coach among coaches. Because it is there - on the playing field - that coaches and players are judged. And yet the scoreboard never tells the full story of how people achieved success overnight'. In Meyer's case it was an arduous journey of more than seven years during which he defined and changed professional rugby. This is leadership. And leadership is what Coach is about - people who have fundamentally changed a sport, an industry, a way of thinking, and, ultimately, lives. Marco Botha sat in conversation with some of South Africa's foremost sports leaders and interprets their diverse success stories in his narrative writing style. From Meyer to Brendan Venter, who helped turn Saracens into a super club and the Sharks into the 2013 Currie Cup champions. As an international hockey player, Sherylle Calder noticed something special' about her own visual abilities and researched this together with Professor Tim Noakes. The Eye Lady' was instrumental in England (2003) and South Africa (2007) winning the Rugby World Cup and Ernie Els bagging his second British Open golf title in 2012. Former Springbok Sevens coach Paul Treu advanced rugby sevens as a world sport by regularly getting his team to tower above seemingly superior sides. One innovation at a time. Gary Kirsten and Paddy Upton guided the Indian national cricket team to glory with a leadership style that empowered players and developed them as human beings - the new school' of coaching. With the same approach they helped the Proteas become the number one team in the world in all three formats of the game. These remarkable leaders have made champions out of ordinary people. And the reasons for this will certainly surprise you . . .

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  Helming to Win

  Nick Craig

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  This book will help you make the transition from weekend racer to world champion.  Covering everything from where to look and getting 'in the groove' to mental approaches and championship sailing, you will be working your way up the leaderboard in no time. Written by an amateur sailor, this book proves that, with the right tools and enough determination, anyone can succeed in the sport of sailing.  Packed full of intelligent insight, brilliant top tips and engaging photo sequences, if your goal is to win then this is the book for you! In his foreword Sir Ben Ainslie writes how he himself has used a lot of the techniques that Nick describes in the book, and remarks that Nick is "one of the best… This book allows anyone to gain from his experiences".

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  River Songs - Moments of Wild...

  Steve Duda

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  River Songs is rich with bracing, authentic, generous stories—writing that revels in language and spirit. Avoiding most of fly fishing's clichés—the romantic elegies, the Moby-Dick-like conquests, the play-by-play detailing a "victory" over a fish—Steve Duda instead offers pieces that breathe lived experience, reveal vulnerabilities, and convey a broad perspective of what it means to have "a long run with a tight crew." Duda is interested in what has been learned out there on the river: what is it about this "ridiculous activity" that connects us to this planet, makes us human, gives us hope? 
   
   
   
  River Songs focuses on the in-between moments and the unexpected revelations—awe, fear, frustration, doubt, joy—that are as much a part of fishing as tying knots and chucking flies. Listeners ride along with Duda in battered pickup trucks, fish "between jobs," look longingly at unfished famous rivers while touring with a country-punk band, and wonder how a fishing trip led to getting a tooth pulled while being surrounded by trash-talking friends. They will find beauty, discovery, heartbreak, good dogs, and the wonder of nature within the expanse of Northwest landscapes and beyond.

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  One More Day Everywhere -...

  Glen Heggstad

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  The motorcycle adventurer and author of Two Wheels Through Terror delivers a “spectacular and gripping read” of his solo journey around the world (Friction Zone).   In November of 2001, on a motorcycle trip to the tip of South America, Glen Heggstad was kidnapped at gunpoint by Colombian rebels and held captive for five weeks. Yet even after his traumatic incarceration, Glen did what few others would—finished his trip.   Three years later, frustrated by the climate of fear in a media-saturated world and the resulting stranglehold of self-imposed security in the United States, Glen decided to look for truth on his own terms—on the back of his motorcycle. Starting in Japan, Glen wound his way through Siberia, Mongolia, Europe, the Middle East, Southeast Asia, and Africa, stopping in over thirty countries. This was not a tourist’s bus tour—Glen battled extreme temperatures, knee-deep mud, bureaucratic roadblocks, health problems, and loneliness, but these problems faded to insignificance with the thrill of the open road and the smiling receptions he received from locals and fellow bikers at every turn. With One More Day Everywhere, readers can share Glen Heggstad’s vision of a world ungoverned by fear and, like Glen, embrace each experience, with one eye always on the horizon.   “If anyone knows determination, perseverance, agony and terror it is Glen Heggstad. And that motorcycles are fun!” —Jimmy Lewis, editor, Cycle World Magazine   “This is a story of extreme travel at its finest.” —RoadRunner   “Heggstad manages to illustrate the joys and hardships and benefits and drawbacks of two-wheeled global travel to some of the most difficult places on the planet.” —Friction Zone

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  The Way of the Fight

  Georges St-Pierre

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  The renowned UFC fighter tells his remarkable life story from bullied kid to world champion in this New York Times–bestselling memoir. 
   
  For mixed martial arts fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. 
   
  The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose.

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  Ageless Strength - Strong and...

  Jeff Horwitz

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  Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits. It’s a myth that our older years only bring physical decline. While it’s true that we lose strength, bone density, and balance, our bodies react the same way to training at any age. The answer is not to go easy on our so-called fragile bodiesthat traditional approach of gentle, easy fitness just guarantees loss. The key is to push our bodies in the right ways. A smart mix of strength training can counteract the physical effects of agingand keep you strong and fit for years. With the program in Ageless Strength, you can get into the best shape of your life at any age. In his proven program, coach and trainer Jeff Horowitz reveals exercises that fight back against the years. His dynamic and engaging mix of 50 simple strength exercises will build strength, bone, and balancecombating the top three physical changes that lead to injury and loss of strength. These effective exercises use bodyweight or minimal equipment so that no gym membership is required. Each functional strength move mimics a real-life motion so you’ll know it will help your day-to-day fitness. The 6-week quick-start program will get you up to speed, then you can follow the long-term strength program or select from the color-coded exercises to design your own. In just two 30-minute sessions a week, Ageless Strength offers a simple, effective way to get strong and fit for a lifetime of active pursuits.

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