Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Panic Attacks - cover

Panic Attacks

Lorraine Mason

Publisher: Dolman Scott Publishing

  • 0
  • 0
  • 0

Summary

In 1966, aged 21, Lorraine developed panic attacks and suffered greatly for a number of years. Once recovered, she began to offer help to those suffering as she had. After a few years of helping sufferers her personal approach to recovery began to form. More years passed and as she adapted her techniques of help she realised that, when applying her ‘five-step’ approach, all sufferers were gaining tremendous benefit with most attaining total recovery. For almost 40 years Lorraine has applied her totally safe ‘five-step’ programme to help countless panic attack sufferers gain total and permanent freedom from not only panic attacks but all fear of them ever returning.
Available since: 01/01/2017.

Other books that might interest you

  • Living Room Revolution - A Handbook for Conversation Community and the Common Good - cover

    Living Room Revolution - A...

    Cecile Andrews

    • 0
    • 1
    • 0
    The author of The Circle of Simplicity “joyfully invites us to discover a robust and real personal expansion with each other as we remake our society” (Mark Lakeman, cofounder, The City Repair Project). 
     
    Every man for himself! For too long we have lived in a competitive, consumer-oriented culture, destroying the well-being of people and the planet. We believe that money brings happiness, yet all too often, the opposite is true. The pursuit of wealth at any cost corrupts our values and diminishes our lives. The resulting inequality breaks down social cohesion and generates envy, bitterness, and resentment. Greed breeds more greed. 
     
    Living Room Revolution refutes the notion that selfishness is at the root of human nature. Research shows that people—given the right circumstances—can be caring, nurturing and collaborative. Presented with the opportunity, they gravitate toward actions and policies embodying empathy, fairness, and trust instead of competition, fear, and greed. The regeneration of social ties and the sense of caring and purpose that comes from creating community drive this essential transformation. 
     
    At the heart of this movement is the ancient art of conversation. Living Room Revolution provides a practical toolkit of concrete strategies to facilitate personal and social change by bringing people together in community and conversation. 
     
    The heart of happiness is joining with others in good talk and laughter. Each person can make a difference, and it can all start in your own living room! 
     
    “Small groups. Study circles. Stop ’n chats. House parties. Movie nights. Online sharing. Bring people together, and you never know what kind of fuse you’ll ignite for change.” —Wanda Urbanska, author of The Heart of Simple Living
    Show book
  • Logical Thinking - cover

    Logical Thinking

    Swami Panchadasi

    • 0
    • 1
    • 0
    Logical Thinking by Swami Panchadasi is an invaluable text in the field of epistemology, which studies the theory and practice of knowledge. Through detailed analysis and synthesis, this work offers a comprehensive framework for understanding the principles of logical thought. By applying foundational concepts such as deduction, induction, abduction, syllogism, reasoning from analogy, and hypothetical propositions to everyday scenarios, the text demonstrates how logical thinking can be applied in real life situations.
    Show book