Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Green Smoothie Cleanse - Detox Lose Weight and Maximize Good Health with the World's Most Powerful Superfoods - cover

Green Smoothie Cleanse - Detox Lose Weight and Maximize Good Health with the World's Most Powerful Superfoods

Lisa Sussman

Publisher: Ulysses Press

  • 0
  • 0
  • 0

Summary

CLEANSE THE GREEN WAY Unleash the power of leafy greens for a one-of-a-kind cleanse that doesn’t leave you starved or deprived. The easy-to-follow program in this book packs key vitamins, minerals and antioxidants into tasty and healing smoothies, including: •Spinach and Chocolate •Collard Waldorf Salad •Kale Green Goddess •Mustard Greens Curry •Parsley Chai Latte •Bok Choy Stir-Fry With tips on preparing smoothies ahead of time and transitioning on and off the cleanse, this book will transform you from head to toe. By drinking ultra-nutritious, delicious superfoods, you’ll feel amazing inside and out as you achieve: •Weight loss •Detox •Clear skin •Stronger immunity •Increased energy
Available since: 01/14/2014.
Print length: 240 pages.

Other books that might interest you

  • The Truth about Baked Beans - An Edible History of New England - cover

    The Truth about Baked Beans - An...

    Meg Muckenhoupt

    • 0
    • 0
    • 0
    Meg Muckenhoupt begins with a simple question: When did Bostonians start making Boston Baked Beans? Storekeepers in Faneuil Hall and Duck Tour guides may tell you that the Pilgrims learned a recipe for beans with maple syrup and bear fat from Native Americans, but in fact, the recipe for Boston Baked Beans is the result of a conscious effort in the late nineteenth century to create New England foods. New England foods were selected and resourcefully reinvented from fanciful stories about what English colonists cooked prior to the American revolution-while pointedly ignoring the foods cooked by contemporary New Englanders, especially the large immigrant populations who were powering industry and taking over farms around the region. The Truth About Baked Beans explores New England’s culinary myths and reality through some of the region’s most famous foods: baked beans, brown bread, clams, cod and lobster, maple syrup, pies, and Yankee pot roast. From 1870 to 1920, the idea of New England food was carefully constructed in magazines, newspapers, and cookbooks, often through fictitious and sometimes bizarre origin stories touted as time-honored American legends. This toothsome volume reveals the effort that went into the creation of these foods and lets us begin to reclaim the culinary heritage of immigrant New England-the French Canadians, Irish, Italians, Portuguese, Polish, indigenous people, African-Americans, and other New Englanders whose culinary contributions were erased from this version of New England food. Complete with historic and contemporary recipes, The Truth About Baked Beans delves into the surprising history of this curious cuisine, explaining why and how “New England food” actually came to be.
    Show book
  • Chakra Foods for Optimum Health - A Guide to the Foods That Can Improve Your Energy Inspire Creative Changes Open Your Heart and Heal Body Mind and Spirit - cover

    Chakra Foods for Optimum Health...

    Deanna M. Minich

    • 0
    • 0
    • 0
    Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras.   Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: ·       Specific foods and practices that can help with each chakra ·       Lists, charts, and diagrams to help you easily pinpoint what you need ·       Clearly, practical information that you can implement in your life today
    Show book
  • PLANTERRIFIC A Comprehensive Cookbook and Whole Week Whole Foods 2-in-1 Bundle - Guide to Flavorful and Satisfying Vegan Creations Harnessing the Power of Plant-Based Eating - cover

    PLANTERRIFIC A Comprehensive...

    PINKY ESSELSTYN, JANE COLE,...

    • 0
    • 0
    • 0
    Discover the delightful world of plant-based cuisine, Guide to Flavorful and Satisfying Vegan Creations." Authored by a passionate advocate of plant-based eating, this bundle is your passport to vibrant health, culinary creativity, and ethical dining. 
    What to Expect:Planterrific Cookbook: Explore a tantalizing array of plant-powered recipes that are as delicious as they are nutritiousWhole Week, Whole Foods Guide: Take the guesswork out of meal planning with a comprehensive guide to wholesome, plant-based eating for an entire week. Discover simple yet satisfying meal ideas that prioritize fresh, whole foods, and learn how to incorporate a variety of fruits, vegetables, grains, and legumes into your daily diet with ease.Flavorful Creations: Delight your taste buds with an abundance of vibrant flavors and textures, as you explore the world of plant-based cuisine.Harnessing the Power of Plants: Learn about the numerous health benefits of a plant-based diet, from improved digestion and increased energy to reduced risk of chronic disease.Ethical Dining: Explore the ethical and environmental considerations of plant-based eating, and discover how your food choices can make a positive impact on animal welfare and the planet.Culinary Confidence: Build confidence in the kitchen with practical tips, cooking techniques, and meal planning strategies that make plant-based cooking accessible to cooks of all skill levels. 
    Embark on a delicious adventure, and discover the joy of flavorful, satisfying vegan creations that nourish both body and soul. Whether you're a committed vegan or simply curious about incorporating more plant-based meals into your diet, this bundle is your ultimate guide to harnessing the power of plant-based eating.
    Show book
  • Dethroning the King - The Hostile Takeover of Anheuser-Busch an American Icon - cover

    Dethroning the King - The...

    Julie MacIntosh

    • 0
    • 0
    • 0
    How did InBev, a Belgian company controlled by Brazilians, take over one of America's most beloved brands after barely a whimper of a fight? Timing, and some unexpected help from powerful members of the Busch dynasty, the very family that had run the company for more than a century. 
     
    In Dethroning the King, Julie MacIntosh, an award-winning financial journalist who led coverage of the takeover for the Financial Times, details how the drama that unfolded at Anheuser-Busch in 2008 went largely unreported as the world tumbled into a global economic crisis second only to the Great Depression. Today, as the dust settles, questions are being asked about how the "King of Beers" was so easily captured by a foreign corporation, and whether the company's fall mirrors America's dwindling financial and political dominance. In Dethroning the King, MacIntosh: 
     
    —Discusses how the takeover of Anheuser-Busch will be seen as a defining moment in U.S. business history 
     
    —Reveals the critical missteps taken by the Busch family and the Anheuser-Busch board 
     
    —Argues that Anheuser-Busch had a chance to save itself from InBev's clutches, but strong forces behind the scenes forced it to capitulate 
     
    From the very heart of America's heartland to the European continent to Brazil, Dethroning the King is the ultimate corporate caper and a fascinating case study that's both wide-reaching and profound.
    Show book
  • Dog Food Cookbook: Easy and Healthy Recipes for Your Best Friend - cover

    Dog Food Cookbook: Easy and...

    Hailey Jackson

    • 0
    • 0
    • 0
    Many dog owners are making the switch from commercial dog food to homemade dog food, due to safety and nutritional concerns. The pet food recalls which made headlines have made dog owners wary of commercial brands.A balanced diet is very important for your dog’s health. You'll have a better chance of providing your dog with good nutrition if you choose to make his food at home. This book will make it easy for you to make the switch from commercial to homemade dog food. By listening to this audiobook, you'll learn:• What you should feed your dog • The types of food to avoid and the ingredients to use in moderation • Tips for making homemade food for your dog • 41 easy and healthy recipes for dog meals, treats, chews, and breath mintDownload Dog Food Cookbook right now!
    Show book
  • 33 Prostate Cancer Meal Recipes That Will Help You Fight Cancer Increase Your Energy and Feel Better - cover

    33 Prostate Cancer Meal Recipes...

    Joe Correa CSN

    • 0
    • 0
    • 0
    Cancer, in general, is a well-known disease that attacks many organs and other parts of our body, somehow it increases the abnormal growth of cells causing the spread of carcinoma in a process called metastases; although there are many treatments for cancer they are extremely invasive, and can many times kill good cells in the process. Prostate Cancer is a main concern for many men these days.Preventing cancer is all about developing a style of life that involves a healthy diet and physical exercise. Being conscious about your food intake is the first step for a healthier life. To do that you should be aware of the qualities and properties of the foods you eat as well as the best way to cook them to get the maximum positive effects. The purpose of this book is to provide you with newer and better ways to nourish your body with non-processed foods, and in the process, changing your old eating habits for more promising ones.Eating healthier can be delicious if you know what foods to combine and how. Eating smarter will drastically change how your body is able to use the vitamins and minerals you feed it to boost your immune system and prevent you from any kind of disease. Add these recipes to your day-to-day life to prevent and fight prostate cancer.
    Show book